05/11/2026
Around 1 in 3 women may leak some urine in the first year after giving birth.
Leaking after birth can come as a real shock. No one may have told you it could happen, and it can affect how you feel about your body, going out, exercising and s*x.
You’re not alone. Around 1 in 3 women leak some urine in the first year after birth. There are simple things you can start doing today to manage it and feel more in control, and for many women it improves with the right support.
Leaking can show up in different ways, and it can change from day to day.
You might leak a little when you cough, sneeze, laugh, lift your baby or jump. This is called stress incontinence, and it’s the most common type after birth.
You might also get a sudden, strong urge to go and find you can’t make it to the toilet in time. Or you might need to go more often than before, or notice a small dribble after you’ve finished.
Some women have a mix of these. Knowing what’s happening for you can help you and a health professional work out what will help most.
Read the full article:
https://when.org.au/education/leaking-urine-after-having-a-baby/
Developed by the WHEN Clinical Team. Clinically reviewed by the WHEN Clinical Governance Committee. Last reviewed: 04/10/2026