Onsen Wellbeing

Home
Australia
Kingston, TAS
Onsen Wellbeing

Onsen Wellbeing is dedicated to helping you live a balanced and harmonious lifestyle.

05/11/2026

Adaptive Yoga for EVERY body is on Monday at St Luke's. We will be focusing on gentle movement through the joints and the spine. 45 minutes to make space for you

05/11/2026

It is moving towards the busy time of the year! Come and make some space to pause, rest and feel more grounded with our midday flow at St Luke's in Hobart on Tuesday at midday.

Make some time for gently movement and mindful breathing.

03/11/2026

Wheelie Wellness is coming to Hobart! 🎉

📅 Thursday 12 November, 11:00 am to 1:00 pm
📍 St Lukes Wellness Hub, Hobart

A free event for people with spinal cord injury, physical disability and their support networks. Hear from:

- Gordon Broome on getting outdoors and staying connected-
- Phil Ladlow, Physiotherapist, on physio access and getting started
- Brett Pitfield, Thrive Lifecare, on assistive technology

Stay on for a light lunch and a chat with speakers and peers.

Save your spot (free) via: https://bit.ly/4gMs3R7
Questions? [email protected]

01/11/2026

Come and join us on Tuesday for a playful exploration of balance. Wobbling is part of the journey!

All bodies. All levels. Your practice, your pace.
Come as you are. Wobbles welcome. 💚

https://www.eventbrite.com.au/e/midday-yoga-reset-tickets-1989979400957?aff=oddtdtcreator

27/10/2026

Join me for a 45-minute yoga journey exploring balance, strength, stability and play.

We’ll build from the ground up, awaken the core and discover that balance isn’t about being perfectly still — it’s about finding our way back when we wobble.

All bodies. All levels. Your practice, your pace.

Come as you are. Wobble welcome. 💚

https://www.eventbrite.com.au/e/midday-yoga-reset-tickets-1989979400957?aff=oddtdtcreator

23/10/2026

Join us on Monday at St Luke's for an adaptive yoga class focusing on shoulder health and mobility. Stay in your chair, roll around on a mat or move between them - whatever your preference. We are inclusive, welcoming and all movement is tailored to suit your body!
https://www.stlukes.com.au/events/adaptive-yoga-for-every-body

18/10/2026

Come and join our next adaptive yoga session at St Luke's Wellness Hub to focus on keeping your shoulders mobile and healthy!

Why does shoulder health matter?Healthy shoulders help us reach, lift, carry, work and enjoy the activities we love. Gentle adaptive yoga supports shoulder mobility, strength, body awareness and relaxation, with movements modified to suit individual needs. See attached flyer for details and booking QR code.

14/10/2026

Come and join our next adaptive yoga session at St Luke's Wellness Hub to focus on keeping your shoulders mobile and healthy!

Why does shoulder health matter?
Healthy shoulders help us reach, lift, carry, work and enjoy the activities we love. Gentle adaptive yoga supports shoulder mobility, strength, body awareness and relaxation, with movements modified to suit individual needs.

09/10/2026

You are never too old to do yoga.
You don't need to get down on the floor to start yoga.
Having a disability is not a barrier to practicing yoga.

This Seniors Month come and try yoga at St Luke's Wellness Hub in Hobart. Chair based yoga which uses gentle movement and mindful breathing to become more comfortable in your own body.

Friendly, inclusive and accessible. We would love to see you there!

07/10/2026

Never tried yoga?
Love yoga and want to share it with a loved one?

Come and join us on Monday for a special Adaptive Yoga session for Seniors Month. Just $10 to come and move mindfully, provide some care for your spine and joints and to find out how yoga truly is for EVERY body.
Bring your mum, your grandpa, your friend!
Book here:
https://checkout.square.site/merchant/MLSZQZP0TJS6H/checkout/GTSVSHXKMKRQJIP343C5KEYO

Address

205 Albion Heights Drive
Kingston, TAS
7050

Website

http://www.onsenwellbeing.au/

Alerts

Be the first to know and let us send you an email when Onsen Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.