The Natural Nutritionist

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The Natural Nutritionist Virtual consultations available worldwide: bit.ly/tnnbookings

Led by Steph Lowe and Elly McLean, The Natural Nutritionist is a hub for celebrating the importance of real food. With a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and performance, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.

Knowing when to refer isn’t a weakness. It’s the job. These are the six lines I don’t cross alone. Want to learn how we ...
29/10/2026

Knowing when to refer isn’t a weakness. It’s the job.

These are the six lines I don’t cross alone.

Want to learn how we build clinical judgement inside Lead with Health?

Comment LWH below 👇🏼

👉🏼 Comment WAITLIST for access to Rethinking Low Iron: The Root-Cause Method for Women Who’ve Already Tried Everything.Y...
02/10/2026

👉🏼 Comment WAITLIST for access to Rethinking Low Iron: The Root-Cause Method for Women Who’ve Already Tried Everything.

You’ve had a lot to say about iron infusions this week 👀

Hundreds of you have shared your side effects, and the comments are a goldmine.

Our favourite? The advice to drink a can of Coke to keep phosphate up. Creative, but the problem is your kidneys flushing phosphate out, not a lack of it in your diet 🤦🏼‍♀️

Swipe for what actually helps. And don’t forget to hit share.

30/09/2026

Ferritin finally up after your iron infusion… so why do you feel worse? 💉

Comment IRON below 👇🏼

On 1 September 2026, the US FDA added a Boxed Warning, its highest safety alert, to ferric carboxymaltose (Ferinject) for symptomatic hypophosphataemia (dangerously low phosphate).

In short: this infusion can raise a hormone called FGF23, which tells your kidneys to dump phosphate.

Here’s the kicker. Low phosphate looks like low iron: fatigue, weakness, breathlessness, headaches. If you still feel flat after your infusion, the infusion may not have “failed.” Your phosphate may have crashed. In severe or prolonged cases, low phosphate can cause bone pain, muscle weakness, osteomalacia (soft bones) and fractures.

Everyone assumes I’m anti-infusion. I’m not. But true iron deficiency anaemia must be confirmed first. The right product chosen. The right dose determined. And every potential side effect discussed.

IV iron is brilliant when oral iron hasn’t worked or can’t be tolerated. But before you book one:

✔️ Ask which formulation you’re getting. Ferinject isn’t the only option, and ferric derisomaltose (Monofer) causes low phosphate far less often.
✔️ Ask for phosphate testing, especially if you’ve had a repeat infusion within 3 months.
✔️ Get FBE/CBC, CRP and full iron studies, never ferritin alone.
✔️ And as always, figure out WHY you’re low in the first place.

Test, don’t guess 🔍

Comment IRON below and learn how to read your full iron studies like a pro.

Infusions aren’t the safety net you’ve been told they are, and what your hepcidin does afterward is the part nobody expl...
29/09/2026

Infusions aren’t the safety net you’ve been told they are, and what your hepcidin does afterward is the part nobody explains.

Comment IRON for more.

There’s a cofactor most iron protocols skip entirely.Comment IRON below and I’ll send you more info.
22/09/2026

There’s a cofactor most iron protocols skip entirely.

Comment IRON below and I’ll send you more info.

17/09/2026

Let me teach you the mechanism nobody explains: high dose ferrous sulfate spikes hepcidin, and hepcidin blocks the next dose from being absorbed. You’re not imagining it - the supplement is working against itself.

Comment IRON below.

If your iron doesn’t respond the way it “should,” genetics might be why.Comment IRON below and I’ll send you more info 👇...
16/09/2026

If your iron doesn’t respond the way it “should,” genetics might be why.

Comment IRON below and I’ll send you more info 👇🏼

Address

60 Elphin Road
Launceston, TAS
7250

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 5:30pm
Wednesday 9am - 2pm
Thursday 9am - 5:30pm

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+61407736463

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