My Physio GESAC

My Physio GESAC - Musculoskeletal and Sports Physiotherapy
- Hydrotherapy
- Clinical Pilates
- Massage
- Exercise Physiology
- Dietetics

Opening Hours
Monday to Friday 8am-6.30pm
Saturday 8am-12pm

Come visit us at 200 East Boundary Rd, Bentleigh East 3165
Located inside Glen Eira Sports and Aquatic Centre GESAC

23/12/2025

Analysis of the best evidence globally confirms that exercise, education and weight control form the best first option in managing Hip or Knee Osteoarthritis, and the GLAD program has delivered positive outcomes for over 80,000 participants around the world!

https://semrc.blogs.latrobe.edu.au/glad/

06/03/2025

We can always count on Jack to bring colour to our amazing GESAC facilities and the lives of our members

We are excited for Carnegie! ๐ŸŠโ€โ™‚๏ธBig things are coming in 2025! Weโ€™re thrilled to announce our new facility at the Carne...
08/01/2025

We are excited for Carnegie! ๐ŸŠโ€โ™‚๏ธ

Big things are coming in 2025!

Weโ€™re thrilled to announce our new facility at the Carnegie Memorial Swimming Pool. ๐Ÿฅ

๐Ÿ’ช Canโ€™t wait to bring even more care and support to our community.

Stay tuned for the official opening date! ๐ŸŽ‰

Are you ready to embark on your journey to wellness with us? ๐ŸŒŸ

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

Happy New Year ๐ŸŽ‰ Cheers to 2025! ๐Ÿฅ‚ Weโ€™re starting the new year with exciting newsโ€”our Carnegie practice is opening soon!...
31/12/2024

Happy New Year ๐ŸŽ‰ Cheers to 2025! ๐Ÿฅ‚

Weโ€™re starting the new year with exciting newsโ€”our Carnegie practice is opening soon! Stay tuned for more updates. ๐Ÿฅโœจ

Are you ready to embark on your journey to wellness with us? ๐ŸŒŸ

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

Merry Christmas ๐ŸŽFrom all of us at MyPhysio, we wish you and your family a Merry Christmas! ๐ŸŽ„๐ŸŽ… May your holiday season b...
24/12/2024

Merry Christmas ๐ŸŽ

From all of us at MyPhysio, we wish you and your family a Merry Christmas! ๐ŸŽ„

๐ŸŽ… May your holiday season be filled with joy, laughter, and good health.

Are you ready to embark on your journey to wellness with us? ๐ŸŒŸ

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

Christmas Closure ๐ŸŽ„Weโ€™re taking a short break!๐Ÿ“… Closed: From 21st December๐Ÿ“… Reopening: 2nd JanuaryWishing everyone a saf...
19/12/2024

Christmas Closure ๐ŸŽ„

Weโ€™re taking a short break!

๐Ÿ“… Closed: From 21st December
๐Ÿ“… Reopening: 2nd January

Wishing everyone a safe and joyful holiday season. See you in the new year! ๐ŸŽ…โœจ

Are you ready to embark on your journey to wellness with us? ๐ŸŒŸ

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

๐ŸŒŸ Unlock the Power of Stretching! ๐ŸŒŸStretching isnโ€™t just for athletesโ€”itโ€™s a simple yet powerful way to boost your overa...
09/10/2024

๐ŸŒŸ Unlock the Power of Stretching! ๐ŸŒŸ

Stretching isnโ€™t just for athletesโ€”itโ€™s a simple yet powerful way to boost your overall well-being.

Regular stretching can increase your flexibility, making everyday activities easier and reducing the risk of injuries.

It can also improve your posture by addressing muscle imbalances, which can help alleviate pain โ€“ including neck, shoulder and back pain.

Plus, stretching can be a fantastic stress reliever!

Incorporate stretching into your daily routine to enjoy these benefits and more! ๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ

Are you ready to embark on your journey to wellness with us? ๐ŸŒŸ

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

Ride Smart, Ride Safe! ๐Ÿšดโ€โ™‚๏ธNot all bike riders are prosโ€”our Director Warrick can attest to that! But whether you're ridi...
02/10/2024

Ride Smart, Ride Safe! ๐Ÿšดโ€โ™‚๏ธ

Not all bike riders are prosโ€”our Director Warrick can attest to that!

But whether you're riding solo, with family, or with friends, cycling is a fantastic low-impact way to stay active and have fun. ๐Ÿ˜Š

Remember, the right bike size and setup are key to avoiding overuse injuries.

If you need advice or are dealing with a cycling ni**le, My Physio is here to help you stay on track!

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.๐Ÿ’š

Address

200 East Boundary Road
Melbourne, VIC
3165

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

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