Sundance Studio

28/05/2026

If you love to sing from the heart x we would love to see you there x

25/05/2026

****NEW UPDATE ON TICKETS AVAILABLE*******

As usual, tickets are selling fast & because Sundance is an intimate venue bookings are essential. You are most welcome- we cannot wait!

Contact Improvisation - 2 tickets left
Jomon Within - 3 tickets left
The Power in You - 8 tickets left
Living in Rhythm - 7 tickets left
Lunar Balance Yoga - 6 tickets left
The Vocal Collective - registration now open - limited space

Wellness Mission Beach
Book all tickets via: www.sundancestudio.com.au

25/05/2026

I am beyond excited to bring this back as an offering to the community - it takes a special kind of trust to be a part of something so raw, so real... so simple x

CONTACT IMPROVISATION - the healing modality of dance

$35 - tickets limited. bookings essential
https://www.sundancestudio.com.au/events/contact-improvisation-the-healing-modality-of-dance

25/05/2026

WORKSHOP this SATURDAY 10 - 12

w/- YOKO YASUI

https://www.sundancestudio.com.au/events/jomon-within-w-yoko-yasui-1
Wellness Mission Beach

24/05/2026

19/05/2026

It's already begun! An incredible offering for the Wellness Weekend - Dijuru 2026

“Jomon Within is a guided exploration of the tapestry of emotion, mind and body through embodied awareness, reflection and observation.” with Yoko Yasui

Yoko describes the workshop in great detail with her emotions, as an experience of self through observation and witnessed acknowledgement in a way that can be difficult to explain, as the deeper you dive into the practice, the less words are needed to describe it.

Inspired by the ancient Jōmon culture of Japan — known for its cord-marked pottery and deep relationship with pattern, material and presence — this workshop explores embodied awareness through simplicity.

Rather than approaching the body through complex systems or intellectual language, we return to direct experience: sensation, repetition, observation and simple action.

Like marks pressed gently into clay, we explore how subtle movements, attention and presence leave their own imprint within us.

The Wellness Weekend 26 is an annual event, it comprises of a whole weekend of curated workshops and events running from the 29th - 31st May in Mission Beach on Dijuru Country.
Sundance Studio is proud to be supporting wellness in this community. x

Wellness Mission Beach

Jomon Within w/- Yoko Yasui

15/05/2026

We are looking forward to contributing to this wonderful, vibrant and downright fabulous!! exhibition - all 🌟 star- ting 🌟 1 week from today- our gorgeous aerials girls will be performing at the opening from 3-8pm

https://www.facebook.com/share/p/18TitdVSmp/?mibextid=wwXIfr

- Bernard Jungle Trader

14/05/2026

Do you remember the delicious practices I was sharing a couple of months back that were making me feel so good!?! Well, Gosia has put all her wisdom and passion into this one 3hr workshop.

Autumn 🍂 Retreat workshop- From Tension to Release is about preparing for the transition from summer, and it feels so appropriate for this time of the year. Her workshop includes so many cleansing rituals- think of it as a detox, reset and generating warmth to support the body going into winter x so warming and delicious- with her famous miso soup! 🍲 a must-have recipe to add to your collection of simple, nourishing go-to foods- I am so excited to bring this workshop to your table- book now to reserve your seat x $75 - 3 hours of information, reset, and letting go of what is no longer needed - this is teaching you to simplify with intention.

Sunday 24th May 9-12
Tickets: - https://www.sundancestudio.com.au/events/from-tension-to-release-seasonal-autumn-for-the-metal-element

Wellness Mission Beach Gosia Pendel

12/05/2026

As the season begins to turn, Gosia invites you into a deeply nourishing 3-hour Autumn Release Workshop — an opportunity to soften, breathe, release and reconnect with your body before winter arrives.

With many years of experience in Shiatsu-style Remedial Yoga, Gosia’s teachings are rich in wisdom, practical guidance and detailed body awareness. Her workshops are known for helping people truly understand what their body is asking for.

This workshop may support you if you are experiencing tight shoulders or hips, low energy, shallow breathing, stress, heaviness or emotional fatigue — and are longing for more openness, vitality and ease.

The afternoon concludes with a warm shared meal of miso and nourishment in community.

Limited places available.

Investment: $75
Bookings: Gosia Pendel
0413 035 029

03/05/2026

HEY! Remember to JOIN US for tomorrow morning YIN yoga class with IMO! 8am - $20 Sundance Studio