Nom Nom Nutrition

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Nom Nom Nutrition

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Jade Tansey - Clinical Nutritionist BHSc. Gut Health, Hormone Health, Pregnancy + Infant Nutrition.

02/11/2026

Red flag content has had a good run. Let’s count some wins for once 💚✨ plus, it’s the small stuff that actually adds up and makes the difference in your health game. Send this to the friend who needs a reminder she’s doing alright.

01/11/2026

Real 🪴 or fake 🌿? Hanging or standing?? I’m getting creative without windows to create the consult room of my (I mean your…) dreams 😘💭

Next episode we unbox the big stuff 📦💃

30/10/2026

Holiday season is here and I’ve got the packing list: swimmers, sunscreen and absolutely zero bakery guilt 🥐☀️ Cover a few easy well balanced basics and the holiday treats just slot right in (minus the guilt!!).

Which of these is going in your camper fridge first?

Tell me where you are off to next, and I’ll give you a brekkie that works for it 🫶xx

27/10/2026

Four walls, zero windows, zero chairs and a sketch pad. Episode one of A new Room to Brew is officially brewing 🍵🤎. Stick around, this room has big plans!! 🤩

23/10/2026

Plate School feat. 🎃Miso pumpkin steak (so easy and soooooo yummy! 🤤!) perfect for those studying for Halloween 🧙‍♀️💀 (…. Low-key cannot believe how well that synced up to the calendar 😂)

📌📝Recipe in the pinned comments!

See you soon foodie students for Lesson 4 🤓

21/10/2026

Two years of telehealth from my dining table and this is the next chapter 📖
For now it’s bare, it echoes, but it’s mine 🌟🥹 and a big special thank you to all my legend clients and fellow practitioners who have got me this far and believed in this little hustle. You guys are truly legends 🤘

Drop a 🪴 if you want front row seat for the build 😉 xx

20/10/2026

You can be busy and be healthy. It’s not one or the other, at least that’s what I’m aiming for 😂

The problem was never that your life is full. It’s that no one’s ever helped you build GOOD health into the busy, instead of asking you for another hour in the day that doesn’t exist!!

That’s the whole point of finding your flow, not overhauling your life, not waiting for a quieter season that isn’t coming. Working with the life you actually have and building a healthy lifestyle AMONGST the chaos!

I’m not about finding more time (sure that’d be nice!) It’s about making the time you already have work harder for you.

💌 Discovery calls available Friday 10am & 11.15am. Comment to book ☺️

16/10/2026

Uni taught me to keep my distance, the professional/therapeutic relationship first. Clinic taught me that distance is exactly what makes most women give up on their own health 🤎 These are the rules I’ve very happily broken. ☺️

💌 If you want a nutritionist who’ll break a few with you, send me a message and I’ll give you 15 minutes to talk it through.

11/10/2026

The internet 🤖 keeps convincing people gut health needs a 12-step protocol 😮‍💨. Most of the time, it just needs five small additions, repeated!!

💌 Save this for your next shop

08/10/2026

DIY Mars Bar Recipe 🍫

For those nights when you’re feeling a little bit cheeky! 😘

RECIPE
- medjool dates
– natural crunchy peanut butter
– half a block of melted dark chocolate
– sea salt.

STEPS:
De-pit the dates and in the hole spoon approximately half a teaspoon of peanut butter, close the date tight using the peanut butter to seal the edges and coat thickly with melted dark chocolate.
Place on a tray with baking paper and refrigerate for at least an hour.
Eat and enjoy! 😋

Address

Mordialloc, VIC

Telephone

+61425785557

Website

http://www.nomnomnutrition.com.au/

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