5Rhythms with Michelle Lampis

5Rhythms with Michelle Lampis Michelle is a 5Rhythms Teacher, Dance & Somatic Movement Therapist (MA) & Mental Health Social Worker.

Michelle Lampis is a certified 5Rhythms teacher, Dance & Somatic Movement Therapist (MA) and Clinical Social Worker (BA). Michelle runs regular classes and workshops in Newcastle, NSW. For more information visit: https://michellelampis.com

Join her mailing list here: http://eepurl.com/gjtm9f

THIS MONTH WE DANCE:EVERY WEDNESDAY NIGHT: https://www.trybooking.com/DKZQR+SUNDAY MORNING: 14 & 28 JUNE https://www.tr...
01/06/2026

THIS MONTH WE DANCE:
EVERY WEDNESDAY NIGHT: https://www.trybooking.com/DKZQR
+
SUNDAY MORNING: 14 & 28 JUNE https://www.trybooking.com/DHWQP

Inspiration for the Week:

"Instinct has drawn us back into the beat, back into the body to begin to sort out our confusion. Whether we turn to dances with steps, rave all night in clubs, or aerobicize till we have buns of steel, the idea is to get moving. Once your body surrenders to movement, your soul remembers its dance.” — Gabrielle Roth



📸: Robert Ansell

Next Sunday Sweat is on the 24 May
12/05/2026

Next Sunday Sweat is on the 24 May

Inspiration for the Week:

"Best to surf waves of energy—be they grief or joy, anxiety or ecstasy, confusion or clarity. The trick is to remain empty and not hold onto energy. If you hold on, you wipe out. If you let go, the energy can transport you to the stillpoint, a place of immeasurable emptiness, of infinite potential.” — Gabrielle Roth



📸: Robert Ansell

Address

150 Beaumont Street, Hamilton
Newcastle, NSW
2303

Opening Hours

10:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when 5Rhythms with Michelle Lampis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 5Rhythms with Michelle Lampis:

Shortcuts

Featured

Share