What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 1pm - 5pm

N1 physio

Every body tells a different story. We treat yours uniquely.

03/09/2026

Is your jaw trying to tell you something? ⁠
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👉 Clicking or popping when you chew?⁠
👉 Headaches and tension around the temples?⁠
👉 Tightness, locking or pain that spreads?⁠
⁠
TMJ issues are more common than you'd think — and often very treatable with the right approach.⁠
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Book a TMJ assessment today.

02/09/2026

Not all exercise programs are created equal.

Our Exercise Physiologists design programs specific to you — whether you're managing a chronic condition, recovering from injury, or just want to move and feel better.

1️⃣ Individualised assessments
2️⃣ Evidence-based programming
3️⃣ Ongoing support from qualified EPs

Small details, big changes.

n=1. Always.

31/08/2026

Last week we celebrated Paige's birthday! ⁠
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We're so lucky to have someone with such skills and personality as part of our team. ⁠
⁠
We can't wait to celebrate many more!

28/08/2026

2 clinics.

Both focused on you.

n=1. Always.

27/08/2026

Whether you're chasing a personal best or just trying to get back to training pain-free, sports physio at n1 physio is built around you.

1️⃣ Thorough assessment, no assumptions
2️⃣ Tailored rehab and strength programs
3️⃣ Support from injury through to return-to-sport

👉 Ready to get moving again?

26/08/2026

We're so proud to see one of our incredible patients heading off to Thailand to make her debut at the World Para Fencing World Cup! 🤺

It's been a privilege to be part of Mel's journey, supporting her and watching the determination, resilience and hard work she always puts in.

Now it's time to take on the world stage! 🌎️

Wishing you all the best in Thailand - the whole team at n1 physio is behind you.

23/08/2026

Did you catch Matt at on Wednesday last week?

Matt was in the club during their Zero Day promotion performing FREE injury assessments and injury advice to members. We're glad to be looking after the members of the gym that's just downstairs!

16/08/2026

Two clinics, four ways we help you feel more like you:

Physiotherapy — hands-on assessment and treatment, built around you, not a template.

Exercise Physiology — data-driven movement to rebuild strength, capacity and endurance.

Remedial Massage — targeted release for tight, tired and overworked muscles.

Performance Improvement — move better, go further, return to your best.

Every body treated differently.
n=1. Always.

📍 Penrith & South Penrith

13/08/2026

Welcome to n1 physio.

Not a franchise. Not a formula. Just precise, individual care – because you’re not a diagnosis, you’re a person. We believe every patient is a unique individual.

n =1. Always.

That’s the science behind our name, and it’s how we treat every single person who walks through our doors.

Physiotherapy. Exercise physiology. Remedial massage. Performance Improvement. All backed by assessment before assumption, not guesswork.

Feel more like you.

12/08/2026

Yesterday we celebrated Ajay's birthday! ⁠
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We're so lucky to have someone with such skills and personality as part of our team. ⁠
⁠
We can't wait to celebrate many more!

Address

2 Birmingham Road
Penrith, NSW
2750

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	1pm - 5pm

Telephone

+61247226700

Website

http://www.n1physio.com.au/

Alerts

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