Quest to Heal

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Quest to Heal The readings that are provided are for guidance only. For legal reasons we have to advise you that the readings are for entertainment purposes only.

⚝ Bridging the spiritual and the grounded through intuitive healing, soul remembrance, heart-centered guidance
❖ Grounding Tools
➺ Body Awareness • Energy Clearing • Entity Release
Soul Activator | Bridge Soul | Multi-Dimensional Healer | Energetic Coach DISCLAIMER for Mediumship and / or Intuitive Energetic Readings / or Remote Healings

In the Mediumship readings/ or Remote Healings that are provided, insight into your life will be done by using intuition / OR psychic awareness. What you decide to do with the information that is given to you, including any actions you take, is your own personal responsibility and choice. All readings and questions answered should at no time be regarded as legal, medical, financial, psychological or business fact and are subject to your own interpretation and judgment. Services are not a substitute for professional services and it is advised that you should seek advice from a relevant qualified expert.

*NOTE - In Person - A Consent Disclaimer must be signed and completed before any services provided via International Institute for Complementary Therapies (Form provided on 1st visit)

✨ ASCENSION SYMPTOMS, ENERGETIC SHIFTS & DREAMING ABOUT SPACESHIPS 🛸✨Has anyone else been experiencing some really unusu...
02/11/2026

✨ ASCENSION SYMPTOMS, ENERGETIC SHIFTS & DREAMING ABOUT SPACESHIPS 🛸✨

Has anyone else been experiencing some really unusual things lately?

I’ve been noticing and hearing about so many different physical, emotional and energetic experiences, and I’m curious how many others are feeling something similar.

There’s been a lot of conversation around ascension, shifts in consciousness and changes in the Earth’s energy, and some people are connecting their experiences to these spiritual ideas.

Some of the things people have been describing include:

✨ Headaches, particularly pressure or discomfort around the crown of the head

✨ Ringing, buzzing or high-pitched sounds in the ears

✨ Random aches and pains that seem to move around the body, particularly through the joints

✨ Dizziness, vertigo or feeling off balance

✨ Nausea, digestive disturbances and changes in appetite

✨ Suddenly going off certain foods or simply not feeling as hungry

✨ Feeling completely exhausted one moment and unusually energised the next

✨ Disrupted sleep, waking throughout the night or struggling to settle

✨ Emotions surfacing unexpectedly, including sadness, frustration, anxiety or feeling overwhelmed

✨ Feeling disconnected, unusually sensitive or needing more time alone

✨ Extremely vivid dreams, including flying, spaceships, other worlds or experiences that feel incredibly real

The dreams are particularly interesting to me because I’ve recently experienced an incredibly vivid dream involving a spacecraft myself. It was so close and so real that I woke up still thinking about it!

What’s really resonated with me lately is the idea of energetic neutrality, equilibrium and presence.

We hear so much about ascension, raising our vibration and reaching higher frequencies, but I’m really drawn to the importance of finding balance and being fully present.

The balance between light and dark, higher and lower frequencies, and all the emotions and experiences that come with being human.

I can really relate to this within myself.

When my energy feels too high, I can feel buzzy and overstimulated. When it’s too low, everything feels heavy. But when I’m grounded, centred and fully present, that’s when I feel my absolute best.

And neutrality doesn’t mean having no emotions, suppressing how we feel or becoming disconnected from life.

It’s being able to experience our emotions, acknowledge them and move through them without losing ourselves in them.

It’s about being present with whatever arises, without needing to push it away, change it or become consumed by it.

Allowing all parts of ourselves to exist while maintaining that beautiful sense of inner balance.

Not constantly reaching for something higher, but being fully present in who we are, right here and now.

I really love this perspective because it reminds me how important it is to feel grounded and present in our own bodies, regardless of what’s happening around us.

Of course, physical symptoms can have many medical explanations, and anything new, persistent or concerning deserves proper medical attention. The spiritual interpretations are simply another perspective some people find meaningful.

I’m genuinely curious to hear what others have been experiencing lately.

Have you noticed unusual physical sensations, emotional shifts, or had incredibly vivid dreams, particularly involving flying, spaceships or other worlds? 🛸

🤍With love, Nadine x

🤍 Our Gut, Our Emotions and the Things We Carry Through LifeHave you ever heard the gut referred to as our second brain?...
01/11/2026

🤍 Our Gut, Our Emotions and the Things We Carry Through Life

Have you ever heard the gut referred to as our second brain?

There’s a reason for that. Our gut and brain are constantly communicating, and our emotions can have a real impact on how our digestive system feels and functions.

Through my own healing journey, I’ve also come to understand this connection on a deeper energetic level. I often think about how we digest not only food, but our experiences, relationships and emotions.

As many of you know, I was diagnosed with Crohn’s disease when I was young. I’ve had two bowel surgeries, the second in 2012, and I’ve now been in remission for approximately 14 years.

Through years of healing work on myself, I’ve come to recognise just how deeply our experiences can shape us.

And I feel this is something worth exploring for anyone living with digestive conditions such as Crohn’s, IBS, ulcerative colitis, diverticulitis or ongoing digestive discomfort.

Through my own healing journey, the experiences I’ve had working with clients and the research I’ve done over the years, I’ve come to recognise some recurring emotional themes that I feel can be connected to the digestive system on an energetic level.

Some of these include:

🌿 Emotional disconnection and not feeling loved or nurtured

🌿 Feeling unseen, unheard or misunderstood

🌿 Growing up without healthy emotional boundaries

🌿 Learning to put others’ emotional needs before your own

🌿 Longing for acceptance, affection and parental approval

🌿 Betrayal, rejection and broken trust

🌿 Carrying family expectations and generational patterns

🌿 Grieving the love or relationship you wished you’d experienced

🌿 Learning to feel safe receiving love and support

🌿 Longing to be truly seen, understood and accepted for who you are, without judgment or feeling you have to change yourself to earn someone’s love

🌿 Finally releasing emotional attachments and expectations carried since childhood

Earlier this year, I became incredibly unwell with a digestive infection that went on for months. During that same time, my mum was also very unwell.

In March, my mum passed away.

And honestly, so much happened around that time. There were endings, shifts in long-standing family dynamics, changes in my health and some really deep emotional releases. It all happened in such a short space of time that I felt like I was caught in a whirlwind of emotions.

There was grief, deep hurt, betrayal, old feelings of not being loved or supported in the way I’d needed, and emotions that had followed me for much of my life.

I’ve spent years working through these things, understanding myself, healing old wounds and recognising patterns that had been there since childhood.

But looking back, I feel there was still a small piece of emotional baggage remaining. Something deep within me that hadn’t quite finished its journey.

And through everything that happened this year, I felt something finally come to completion.

From my spiritual understanding, it felt like a soul contract had reached its end. A lifetime of lessons, experiences and emotions that I was finally ready to release.

And what makes this whole experience even more incredible to me is what happened with my health.

After months of being so unwell, I completely recovered. By the time the doctors did my final testing, everything was looking healthy. Even they seemed surprised at just how well I was.

And looking back at the timing of everything, my mum passing, the shifts in long-standing family dynamics, the emotional release and my recovery, I feel like something enormous had shifted within me.

Almost like a lifetime of emotional baggage, old wounds and soul contracts had finally reached completion.

And here I am now. Healthy, strong, surrounded by my beautiful family and living a life I genuinely love.I have so much to be grateful for!

And perhaps the greatest gift of all has been that feeling of finally being free from emotional weight I’d carried for so much of my life.

Things that once hurt me deeply no longer have the same hold over me. I can remember them without feeling that same emotional weight.

It’s incredible when I look back at just how much can change in such a short period of time.

And it makes me wonder how many of us are carrying emotions, family experiences or old wounds that we’ve held onto for years, without even realising how much space they’re taking up within us.

And if you’re reading this and you’re right in the middle of your own emotional struggles, family difficulties, grief or a period where everything in your life seems to be changing, I want you to know that there is light at the end of the tunnel.

Sometimes it’s difficult to see that when you’re caught in the middle of it all.

I’ve been there, and I know how overwhelming it can feel. But I also know how much healing, growth and freedom can come from working through the things we’ve carried for so long.

You deserve to feel loved, supported, understood and accepted for exactly who you are.

And if you feel you need someone to support you along your own healing journey, I’m here. It’s a privilege to be able to hold space for others as they begin to understand themselves, release old emotional patterns and reconnect with who they truly are.

Have you ever experienced a time in your life when so much seemed to fall apart, shift and transform, only to find yourself on the other side feeling more at peace with who you are?

I’d genuinely love to hear your experiences. ✨

🤍With love, Nadine x

*Disclaimer: This post shares my personal experiences and spiritual understanding. Digestive conditions have different medical causes, and emotional experiences are not established causes of Crohn’s disease, colitis or diverticulitis. Stress and emotional wellbeing can influence digestive symptoms. Energy healing is complementary and does not replace medical care.

30/10/2026

🍃 I just had the most freaking AMAZING healing session! 🤍✨

I was sitting on my chair at the head of my healing table, with my hands hovering about half a metre above my client’s chest, and I could literally feel the energy moving through her chest, down through her body, through the healing table and into my legs underneath it! It was INSANE!

My client had the most magical experience too, and I’m still absolutely buzzing from it all!

WOW! I just love what I do SO much. I really, really do!

This week has been so awesome. Thank you to all of my beautiful clients. You absolutely ROCK!!

I hope you all have a beautiful weekend 🎃

🤍With love, Nadine xx

🍃 A BEAUTIFUL GOODBYE TO OUR OLD GUARDIANFor 18 years, this magnificent old guardian stood beside our home, its enormous...
23/10/2026

🍃 A BEAUTIFUL GOODBYE TO OUR OLD GUARDIAN

For 18 years, this magnificent old guardian stood beside our home, its enormous branches stretching out like the arms of a dragon, almost as though it was embracing and protecting everything within. It watched our family grow, welcomed countless beautiful souls through the doors of Quest to Heal, and became part of the energy and presence of our home.

For those of you who have visited me for a healing, you will probably recognise this enormous yucca tree that stood proudly beside our front entrance. It was almost impossible to miss, and its beautiful presence is certainly going to be missed.

I’ve always felt a deep connection to nature, to the earth, the trees, the plants and the energy that surrounds all living things. I often speak to the trees around our property, acknowledging their presence and thanking them for everything they bring into our environment.

Unfortunately, over the years, our beautiful yucca had grown so enormous that its roots were beginning to lift around the foundations of our home, and its branches towered above our roof. As much as I loved it, we knew the time had come for it to be removed.

Last night, knowing what was going to happen this morning, I went outside and spoke to it.

I thanked it for the 18 years it had stood beside our home, for its strength, its protection and its presence throughout all those years. I told it that its time here had come to an end and that it was free to move on, to make another choice, wherever that may be.

I also asked that, before its physical body was removed, its energy and spirit gently release from its roots and physical form, so that whatever happened the following morning, it would be free and at peace.

What happened this morning is something I will never forget.

I was sitting quietly with my coffee, admiring this magnificent old tree one last time, knowing the tree lopper would be arriving shortly.

And then, completely unexpectedly, I felt the most enormous movement of energy.

It was as though this incredible presence came through our front door, moved through me and filled our entire home. The energy was immense, so powerful that I was completely overwhelmed with emotion. I felt as though I could burst into tears, almost like I was saying goodbye to a dear old friend.

Yet what I felt wasn’t sadness. It was the most extraordinary feeling of love and gratitude, almost as though this beautiful old guardian was thanking me as much as I had thanked it the night before.

The magnitude of that energy is something I can barely put into words. It felt enormous, just like the physical presence of the tree itself, filling our entire home with this incredible sense of love, gratitude and farewell.

And then came the most beautiful feeling of peace.

When the tree lopper began removing the yucca, I felt completely at ease. Within my own spiritual understanding, it was as though the essence of this beautiful old guardian had already departed, leaving behind only its physical form.

I’ve been reflecting on that experience ever since.

We often move through our lives surrounded by nature, sometimes forgetting just how much these living things contribute to our world. The trees that shelter us, the roots that hold the earth, the plants that bring life into our gardens and the extraordinary relationship we share with the natural world.

For me, today’s experience was a beautiful reminder of that connection, and of the importance of gratitude, respect and honouring the natural cycles of life.

I know everyone experiences and understands energy differently, and I can only share what I personally felt. But after working with energy for so many years, this was one of those moments that touched me somewhere incredibly deep.

Eighteen years of standing together, and one extraordinary goodbye.

Thank you, my beautiful old guardian, for everything you brought to our home. May your energy continue wherever it is meant to go.

🤍With love, Nadine x

🌿 TO ALL MY NEW FOLLOWERS, HERE’S A LITTLE BIT ABOUT MEHi, I’m Nadine Bear, the face behind Quest to Heal.A heartfelt we...
21/10/2026

🌿 TO ALL MY NEW FOLLOWERS, HERE’S A LITTLE BIT ABOUT ME

Hi, I’m Nadine Bear, the face behind Quest to Heal.

A heartfelt welcome to everyone who’s recently joined my page, and thank you to all my beautiful clients and followers for your continued love and support. After six years of growing and nurturing Quest to Heal, I thought I’d share a little more about who I am, what I do and why I’m so passionate about this work.

Before becoming an intuitive energy healer, I spent 13 years in the WA Police Force, working as a police officer, detective and specialist child interviewer.

I’ve often wondered how I went from policing to intuitive energy healing, but I’ve come to realise that the detective in me never really retired!

I’m still investigating, observing, asking questions and piecing things together. These days, though, I’m exploring the fascinating connections between people, energy, consciousness and spirit. I bring that same curiosity, compassion and discernment into every healing, and creating a space where people feel comfortable, respected and able to be themselves is incredibly important to me.

🌿 THE RIPPLE EFFECT OF ENERGY

One of the things I often talk about in my healings is the ripple effect. Imagine dropping a small stone into still water and watching the ripples travel outwards, touching everything in their path. I believe our energy works in a similar way. Every experience, emotion, relationship and interaction creates a ripple, connecting us to people, places and environments, sometimes in ways we don’t consciously recognise.

Think about how you can walk into a room and immediately sense tension without anyone saying a word, or spend time with someone and leave feeling either uplifted or completely drained. I believe we are constantly exchanging and responding to energy, and over time, some of those experiences can leave impressions within our energetic field. The emotional baggage we carry, the patterns we inherit through our families and the experiences we haven’t fully processed can all become part of those ripples.

What I find especially beautiful is that the ripple effect also works through healing. When we begin releasing what feels heavy, strengthening our boundaries and reconnecting with ourselves, the changes can reach into our relationships, our homes and the way we move through everyday life. One small shift within ourselves can create ripples far beyond what we initially imagined.

🌿 SO, WHAT DO I ACTUALLY DO?

Every healing is different, and sometimes even I’m amazed by where the experience takes me. Here’s a little glimpse into the different areas I explore.

🔎 Energetic Investigation & Clearing: Exploring the energy field, identifying heaviness, energetic attachments, cords and blockages, and working towards clearing and restoring balance.

💗 Emotional Healing: Exploring emotional wounds, trauma, recurring patterns and experiences that may still be weighing someone down.

🌳 Ancestral & Family Connections: Looking at inherited patterns, family history and emotional experiences that can ripple through generations.

🕊️ Spirit Communication: Connecting intuitively with loved ones in spirit, guides and spiritual teams, and sharing messages or impressions that come through.

🔮 Earthbound Spirits & Entities: Exploring spiritual presences and their stories, sometimes bringing awareness and acknowledgement to an earthbound spirit as part of helping it move on.

🌌 Past Lives & Multidimensional Connections: Exploring impressions of other lifetimes, soul origins, starseeds, crystalline energies, ancient civilisations and spiritual connections beyond our physical world.

🦅 Spirit Animals, Symbols & Visions: Exploring the messages behind animals, colours, sacred geometry and visions, including their connections to our chakras and energetic experiences.

✨ Chakras, Third Eye & Intuitive Awareness: Working with the chakra system and helping people explore their intuition, expand their energy field and become more aware of their own energetic experiences.

🌿 Grounding, Boundaries & Sovereignty: Sharing practical ways to feel more grounded, strengthen energetic boundaries and reconnect with your own sense of self.

🌿 WHY IS THIS IMPORTANT TO ME?

I think somewhere along the way, we’ve almost normalised feeling stressed, anxious, overwhelmed and emotionally heavy. We’ve become so accustomed to carrying the pressures of life that sometimes we forget what it feels like to be light, peaceful, grounded and genuinely joyful.

Of course, life brings difficult experiences, and we’re here to feel those emotions too. But I believe we can learn to move through those moments with greater awareness, care and compassion, rather than continuing to carry their weight.

For me, healing is about helping people release some of that heaviness, reconnect with themselves and discover a greater sense of freedom, clarity and balance.

Some clients experience colours, visions, spirit animals or energetic sensations during their sessions. Others simply feel deeply relaxed or notice a shift in how they’re feeling. There’s no expectation to experience anything in particular, and I love helping people understand and explore whatever unfolds for them.

What continues to inspire me is seeing people begin to recognise their own strength, become more aware of their energy and discover how much can change when they start reconnecting with themselves. I believe that when we create a positive shift within ourselves, that ripple can extend into our families, relationships and the world around us.

🤍 With love, Nadine x

✨ 𝗧𝗛𝗘 𝗦𝗧𝗢𝗥𝗜𝗘𝗦 𝗕𝗘𝗛𝗜𝗡𝗗 𝗠𝗬 𝗛𝗘𝗔𝗟𝗜𝗡𝗚𝗦 ✨Real experiences, extraordinary moments and some of the things I’ve personally witness...
17/10/2026

✨ 𝗧𝗛𝗘 𝗦𝗧𝗢𝗥𝗜𝗘𝗦 𝗕𝗘𝗛𝗜𝗡𝗗 𝗠𝗬 𝗛𝗘𝗔𝗟𝗜𝗡𝗚𝗦 ✨

Real experiences, extraordinary moments and some of the things I’ve personally witnessed over the years.

I’ve had some truly amazing transformational experiences within my healings over the years. Some of the things I’ve witnessed energetically have been extraordinary, and I often wonder how much we really understand about the energy we carry.

This has happened more than once now, where people have come to me with heart problems, breathing problems or other things happening within their bodies, and during their healing I’ve encountered what I perceive to be a lost soul, an earthbound spirit, sitting within their energy system.

One experience involved a woman who had been experiencing heart problems. During her healing, I encountered an earthbound spirit who, from what I was shown, had passed away from a heart attack. I gently communicated with him, helping him become conscious of his passing and guiding him on with love and kindness. Following her healing, she reported significant improvements in her health and wellbeing.

Another experience involved a woman where, during her healing, I intuitively sensed what felt like a lump within her lung. She later underwent medical investigations and was diagnosed with lung cancer. Thankfully, it was detected early, allowing her to receive treatment.

I’m not a medical medium. I simply go with whatever comes through during a healing. Sometimes it’s emotional, sometimes spiritual, and sometimes something comes through that encourages someone to investigate what’s happening within their physical body.

Sometimes the earthbound spirits I encounter don’t even realise they’ve passed. They can be caught in an energetic loop, literally reliving the same experience over and over again, completely unconscious of what’s actually happened.

I remember when my son was younger, he was very spiritually aware, and one evening he experienced a woman appearing in his room. He described her as wearing clothing from around the 1850s, and she was crying because she had lost her baby and couldn’t find her.

As we worked with her energy, I came to understand that both she and her baby had died during childbirth. Yet she was still caught in that moment of losing her child, reliving the same experience over and over again, completely unconscious of what had actually happened.

And this is what I find so fascinating. Even though this experience appeared to be from the 1850s, my understanding is that time doesn’t exist in the spiritual realm the way it does here in our three-dimensional world. So while more than 170 years had passed in our physical reality, for her, it was as though she was still living that exact moment, over and over again, completely unaware that time had passed.

We gently communicated with her, helping her raise her energetic frequency and become more conscious of her circumstances. As her energy began to shift, I was shown that her baby was waiting for her in the light, and we were able to guide her towards what I experienced as a beautiful reunion.

And this is something I find absolutely extraordinary.

When I first encounter these energies, they can feel incredibly dull, heavy and dense. But as I communicate with them and their consciousness begins to shift, the frequency changes. Everything becomes lighter, there’s this beautiful goosebumpy feeling, and sometimes it feels as though the entire room lights up.

I’ve had so many clients, lying there with their eyes closed, suddenly ask me, “Oh my God, did you just turn a light on?”

And this has happened over and over again during my healings.

When I encounter these energies, I work with love and kindness. I talk to them like I would another human being, helping them become conscious of what’s happening and gently guiding them in a different direction.

And this is something I question every day. How many of us are actually conscious of how we’re meant to feel energetically?

Sometimes people feel heavy, depressed, anxious or experience unusual sensations in their bodies, and they naturally think something is wrong with them. They may never consider exploring their energetic wellbeing alongside their physical health.

It’s also about understanding our own energy, our boundaries and our sovereignty. Just like people who don’t have spatial awareness, we can become so accustomed to allowing energies into our space that we forget we can consciously choose our boundaries and ask for our space to be respected.

There’s just such amazing things that can happen energetically within healings, and even after all these years, some of what I experience still amazes me.

🤍With love, Nadine

🍃 HO’OPONOPONOThe Power of Forgiveness, Compassion and Letting GoI’m sorry.Please forgive me.Thank you.I love you.There ...
15/10/2026

🍃 HO’OPONOPONO

The Power of Forgiveness, Compassion and Letting Go

I’m sorry.
Please forgive me.
Thank you.
I love you.

There is something I have been practising for probably seven or eight years now, and I wanted to share it because I truly believe it has changed the way I experience relationships, hurt, forgiveness and, most importantly, myself.

It’s a beautiful Hawaiian practice called Ho’oponopono, which I came to know through Dr Hew Len.

Throughout our lives, we are going to experience people who hurt us, misunderstand us, betray us, judge us or simply walk away. Sometimes we will understand why, and sometimes we won’t. Sometimes we will have the opportunity to sit down, have that conversation and find understanding together. And sometimes that conversation will never happen.

But what happens to all that pain when there is no conversation? When there is no apology, no explanation, no acknowledgement of what happened?

Where does it go?

So often, we continue carrying it. We replay conversations, question ourselves, revisit what was said or done, and hold on to these invisible energetic threads connecting us to an experience that has already passed.

And sometimes the person who hurt us has moved on with their life, while we are still carrying the weight of what happened.

This is where Ho’oponopono has been such a beautiful practice in my own life.

At the heart of the approach taught by Dr Hew Len is the concept of taking 100% responsibility for our own experience. For me, that means recognising that while I cannot control another person’s choices, behaviour, understanding or reactions, I can take responsibility for what I continue to carry within myself.

And I can choose to release it.

The prayer is just four simple phrases.

I’m sorry.
I love you.
Please forgive me.
Thank you.

I repeat these words over and over, sometimes quietly in my mind, sometimes out loud. Sometimes with tears, sometimes with gratitude, sometimes with love, and sometimes when I am still feeling deeply hurt.

I continue until I begin to feel something shift within me. A little more softness. A little more space. A little more ease.

And when I find it difficult to imagine saying these words directly to someone who has hurt me, I imagine speaking them to their soul.

Because underneath all our human experiences, our conditioning, our fears, our reactions and the ways we have learned to protect ourselves, I believe there is a soul having its own incredibly complex human experience.

And I often think about that soul.

I think about the day when our human journey comes to an end, and we reflect upon the life we have lived. The people we have loved, the people we have hurt, the things we understood and the things we never quite found the awareness to see.

And I like to believe that by choosing forgiveness now, I am offering both our souls a little more peace. That perhaps, when that moment of reflection comes, there is one less painful thread to carry between us.

That I have already chosen to forgive them.

And just as importantly, I have chosen to forgive myself.

For what I didn’t understand at the time. For the ways I reacted when I was hurting. For the expectations I held. For the things I wish I had said differently. For all the moments when I was simply doing the best I could with the awareness I had.

I have experienced some truly profound changes in relationships through this practice, including relationships I never imagined would find their way back to a place of peace.

And sometimes the greatest change has been within me.

The more I work with people, the more I see how much pain we carry. How quickly we can judge someone’s behaviour without ever understanding the experiences that shaped it. How easily we misunderstand one another through the lens of our own wounds.

And how desperately so many people simply want to be seen, heard, understood and loved.

We are all learning. We are all carrying experiences that others know nothing about. We are all going to make mistakes, misunderstand people, react from pain and have moments when we could have chosen differently.

Being human is hard. Really hard sometimes.

And I find myself wishing that we could all be just a little more gentle. With each other, yes, but especially with ourselves.

Because imagine how much lighter our lives might become if we stopped waiting for someone else to give us permission to heal.

If we could release the need to be right, the need to be understood, the need for an apology, and simply choose peace within ourselves.

Not because what happened was okay, but because we deserve to experience life without continually carrying the pain of it.

Four little phrases.

I’m sorry. I love you. Please forgive me. Thank you.

And sometimes, for me, they have changed everything.

🤍With love, Nadine x

🍃 The Human ConditionWe are all looking at the same world through different eyes, carrying different stories, wounds, be...
13/10/2026

🍃 The Human Condition

We are all looking at the same world through different eyes, carrying different stories, wounds, beliefs and experiences. Perhaps humanity would find more peace if we spent less time convincing others to see what we see, and more time understanding why they see things differently. Because true compassion begins when we look beyond someone’s words or actions and become curious about the experiences, emotions and unseen pain that may have shaped them.

*Photo: 100% real, 0% AI. Just Remi tolerating my glasses for approximately two seconds! 😂🐾

🍃 SUNDAY’S DISTANT GROUP HEALING — 27 SEPTEMBER 🍃A little follow-up for everyone who joined me for Sunday’s collective d...
29/09/2026

🍃 SUNDAY’S DISTANT GROUP HEALING — 27 SEPTEMBER 🍃

A little follow-up for everyone who joined me for Sunday’s collective distant healing 🤍

I think there were around 25 beautiful souls who said hello and gave permission to be included, and I’ve since had quite a few people reach out to tell me what they experienced. Some felt the healing very strongly while it was happening, while others noticed things shifting later that evening or into the following day.

I also wanted to explain something important for those who perhaps didn’t consciously feel anything at the time.

You don’t need to be lying down, meditating or even consciously aware of the healing for your energy to respond. I actually had a client come in today who was part of Sunday’s healing. She is normally very aware of energy and what she experiences during healing, but she happened to be busy when I did the collective session and wasn’t consciously tuned into it.

That doesn’t mean nothing was happening.

The integration after energetic work can continue for around three to five days, and sometimes what you notice afterwards is actually more significant than what you feel during the healing itself.

I had quite a few people reach out yesterday saying they felt unusually tired or low in energy, or that old emotions and feelings had unexpectedly come to the surface. Within the way I work energetically, I see this as a very normal part of integration. Sometimes when we create space for something to shift, the things we have been holding can become more noticeable before they settle.

So if you were part of Sunday’s healing, be gentle with yourself over the next few days. Rest when you need to, drink plenty of water, spend some time outside, ground yourself and allow whatever comes up to move through rather than feeling that you need to understand or analyse all of it.

And for the next collective healing, I’ll make sure I give everyone a specific time beforehand. I think that will make it even more beautiful for those who would like to intentionally stop, get comfortable and consciously connect with the energy as it comes through.

Thank you to everyone who trusted me enough to be part of it. It was such a beautiful energy to hold collectively.

🤍 With love, Nadine x

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