Mandala Ayurveda

27/10/2026

Thank you so much for the recognition and support. 🙏 It was wonderful to be part of this celebration and share the wisdom of Ayurveda with our community.
Grateful to everyone who made this event possible. 🌿

19/10/2026

🌿✨ Celebrated Ayurveda Day 2026 in Perth ✨🌿

Feeling grateful to have been part of the wonderful celebration of the 11th Ayurveda Day in Perth, celebrating the timeless wisdom of Ayurveda and its relevance in our modern lives. 🙏💚

A heartfelt thank you to Australasian Association of Ayurveda Inc. (AAA), Mr Naresh Kumar from CGI Perth , and representative miss Monika for your gracious presence and support in making this celebration special.

My sincere appreciation to all the Ayurveda practitioners, supporters, and believers who came together with such enthusiasm and shared passion for this ancient science of life. It is inspiring to see our Ayurveda community growing stronger and spreading awareness year after year. 🌱

I feel honoured to have had the opportunity to present on Viruddha Ahara (incompatible food combinations according to Ayurveda), a fascinating and important concept that reminds us that our health is influenced not only by what we eat, but also by how we combine our foods.

As Ayurveda teaches us, mindful eating is an essential part of maintaining balance and wellbeing. Sharing this knowledge with our community was truly a privilege. 🌿

Thank you to everyone who contributed their time, knowledge, and energy to make this event memorable. Together, let us continue to preserve, practise, and share the authentic wisdom of Ayurveda. ❤️🙏

Ayurveda for a Healthier Tomorrow! 🌿

Warm regards,
Dr Payal Pankhania
Mandala Ayurveda, Mandurah WA

12/10/2026

🌿 **Ayurveda Day 2026 | Perth** 🌿
**Ayurveda for a Healthier Tomorrow**

Join us in celebrating the **11th Ayurveda Day** in Perth, embracing the timeless wisdom of Ayurveda and its relevance in our modern lives.

This year’s motto, **“Ayurveda for a Healthier Tomorrow,”** highlights the importance of preventive healthcare, personalised well-being, and mindful daily choices in building a healthier future for ourselves and our communities.

✨ **My Insight: Viruddha Ahara | Incompatible Food Combinations**

I am delighted to share insights into **Viruddha Ahara**, an important Ayurvedic concept that explains incompatible food combinations and dietary practices that may disturb the body's natural balance.

Discover how Ayurveda guides us in making mindful food choices, understanding our digestive health, and developing healthier eating habits for everyday life.

📅 **Date:** Saturday, 17 October 2026
⏰ **Time:** 4:00 PM – 6:00 PM
📍 **Venue:** Indian Community Centre (ICC), Perth

🌱 Let’s come together to celebrate the ancient wisdom of Bharat and explore how Ayurveda can guide us towards a healthier tomorrow.

**Everyone is welcome!** Share this with family and friends who are interested in Ayurveda and natural well-being.

-Dr Payal Pankhania
Mandala Ayurveda
In Association with Australasian Association of Ayurveda Inc.

07/08/2026

Did you know the rainy season naturally increases Vata according to Ayurveda?

This is Chaturbeej Churna, a traditional blend made from four carefully selected seeds.

In Ayurveda, seasonal changes call for seasonal care. That's why simple kitchen formulations have been used for generations to help maintain balance.

Ayurveda teaches us that prevention begins long before disease. It begins with what we prepare, what we eat, and the habits we follow every day.

Sometimes, the most powerful wellness practices start right in your own kitchen.

🌿 Seasonal care. Timeless wisdom. Everyday wellbeing.

Book your initial Ayurveda consultation for the roadmap of you Ayurveda journey ✨️

KitchenPharmacy AyurvedicLifestyle HolisticWellness PreventiveHealth MandalaAyurveda Mandurah PerthWellness

Disclaimer: Educational content only. Traditional Ayurvedic use. This information is not intended to diagnose, treat, cure, or prevent any disease. Always seek personalised advice from a qualified healthcare professional or Ayurvedic practitioner before using it.

04/08/2026