07/10/2026
Student of the month! Meet Rosa 🧡
I started my yoga practice in the Mysore class at The Yoga Space this year. The teachers are experienced and welcoming, and I feel safe and comfortable practising with them. We practise together and learn from each other like a family. Even if you are a beginner, you won’t feel alone — you will always feel supported.
What I find interesting is that even though I practise the same sequence, every practice feels different. Some days I feel focused, while other days my mind wanders. No matter what kind of day I’m having, I keep showing up on the mat and simply notice what comes up.
I like to practise consistently, and after an active yoga practice, I feel calmer, more focused and grounded. I don’t practise for a particular result; instead, I enjoy noticing the changes in my body and learning to accept where I am that day.
It doesn’t matter where you are in your practice. Just get on the mat and show up.
“Come to the mat as you are, and let the practice meet you there.”
- Rosa
Thank you for sharing. It’s so great to have you in our sangha 🥰
