Intuitive Health Studio

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Intuitive Health Studio The Intuitive Health Studio is a holistic space which supports gut health, hormones, Womens Health, skin support and the nervous system.

We use modalities such as herbal medicine, nutritional medicine and lifestyle recommendations to support your body.

Things I don’t care about as your Naturopath - and why that’s a good thing 🌸Online and in person consultations are avail...
05/11/2026

Things I don’t care about as your Naturopath - and why that’s a good thing 🌸

Online and in person consultations are available 🫶🏼 Bookings can be made through the link in our bio or visit our website intuitivehealthstudio.com 🩷

05/11/2026

5 things I would start with if your hormones need support 🩷

🫶🏼 Tracking your cycle and your symptoms to see the progress over time.
🫶🏼 Gut health: foods, nutrients and ensuring a daily bowel motions
🫶🏼 Working on sleep quality and ensuring you are getting 8-9 hours of good sleep
🫶🏼 Stress reduction and nervous system support
🫶🏼 Swapping household items with hormone safe products over time

If you are needing further support with your hormone health, you can book in a consultation through our website in the link in our bio 🌸

04/11/2026

Gentle practice to help your mind body connection

She is calmShe is confident She is educated She is grounded She is in tune with her health and her body She went to the ...
21/10/2026

She is calm
She is confident
She is educated
She is grounded
She is in tune with her health and her body
She went to the Intuitive Health Studio | Women’s Health & Anxiety Naturopath

Book your consultation today through the link in our bio 🌸🩷

An afternoon in the clinic 🌸 Consultations, prescriptions and admin 🫶🏼We have limited spots for the remainder of the yea...
19/10/2026

An afternoon in the clinic 🌸 Consultations, prescriptions and admin 🫶🏼

We have limited spots for the remainder of the year for new and return consultation bookings. Book in through the link in our bio or on our website https://intuitivehealthstudio.com

19/10/2026

In the latest podcast episode, I am joined with incredible Bridget from Bee with an empowering and vulnerable conversation about her journey with Endometriosis and mental health 🫶🏼🩷

Listen to the episode on Spotify, Apple Podcasts or on Youtube xo

Lately in life and the clinic 🫶🏼🌸
12/10/2026

Lately in life and the clinic 🫶🏼🌸

Address

32/38 Clifton Drive
Port Macquarie, NSW
2444

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