Healthy Inspirations Weight Loss Prospect

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Prospect, SA
Healthy Inspirations Weight Loss Prospect

Healthy Inspirations Prospect will help make your weight loss easier with our all in one weight loss solution for women : nutrition, coaching & exercise.

Join our community of like-minded women where weight loss is easier with our unique Individual Carbohydrate Tolerance program, weekly one-on-one coaching, small group classes, circuit, personal training, and more! We are open 24 x 7 for your exercising convenience and call us for when our staff are available to assist you with nutritional and wellbeing coaching. We understand that, like most women

, you lead a busy life and finding time for yourself can be hard. As little as 1-2 hours every week can be all it takes to make a huge difference in your life. As each woman's body is different, your exact program and the speed of your progress will be individual. We support you in developing the eating and exercise patterns to suit you, your body and your lifestyle. Best of all, the supportive, women-only environment - a 'sisterhood', if you like - makes coming in to the centre something to look forward to. We'll help you - just as we've helped other women - find time to discover your amazing self. Located in Prospect, very close to Fitzroy, North Adelaide, Medindie, Walkerville, Broadview. Visit us at http://www.healthyinspirations.com.au/sa-prospect/

10/06/2026

Happy Healthies Anniversary Anne 🥳
Two years strong and an incredible 6.8kgs lost and kept off 👏🏼 We’re so proud to have this bubbly, thoughtful, and positive woman as part of our Healthies community🧡
Congratulations on your amazing results and consistency Anne 🙌🏼

08/06/2026

Success is about so much more than the number on the scales.

Over the past year, our member Michelle has lost an incredible 15.3kgs, but one of her biggest wins can't be measured by weight alone. Through healthy nutrition, strength training, weekly coaching and accountability, she has also achieved significant improvements in her bone health.

At Healthies, we often say you don't need to eat like a dietitian or train like an athlete to achieve great results. Michelle's journey is proof that with the right support and simple, sustainable habits, you can build a stronger, healthier body that will support you for years to come.

⬇️Find out more about us in the comments

07/06/2026

Our members are gearing up for our next in-house challenge because we know wellness works better together 👯‍♀️

Members can register here https://healthyinspirations.com.au/registration/

👇🏼 Not a member? Visit the first comment to find out more about Healthies or call 83424938

05/06/2026

Meet Mary! In Week 5 and already at 20% of her weight loss goal. ‘For me it’s been a big change as I’m eating so much more than I was, but worth it because I’m losing weight without making huge changes’.

👇🏼To find out more about Healthies visit the first comment

04/06/2026

🎉 Wrapping up May with some incredible achievements! 🎉

A huge congratulations to our members for their dedication and consistency this month! 🧡

🌟 Mel achieved an amazing 7.1kg weight loss in May!

💪 Donna topped the centre attendance with an impressive 27 visits!

🔥 Marie showed outstanding commitment, attending 19 24/7 visits!

02/06/2026

Happy World Bicycle Day! 🚲

Today we’re celebrating the many benefits of getting on your bike! Cycling is a fantastic way to boost fitness, improve mental wellbeing, and enjoy some fresh air - all while being kind to the environment.

Our members are half way through our in-house cycling challenge this week, and Coaches Nola & Cheryl like to use their legs as transport and ride to work too when they can! 🚲

01/06/2026

Meet Effie 🔥 🔥 🔥
Our member of the month has lost & kept off 8.8kgs 👏🏼 She shares ‘There have been so many benefits to my overall health & wellbeing. My sleep and energy are good, I'm happier, I feel good in my body, and my hot flushes have reduced. I can open my wardrobe and wear everything in it, and my jeans do up again!’

👇🏼To find out more about Healthies visit the comments

31/05/2026

As part of our 17th Birthday celebrations, together we raised an incredible $3,192 for Catherine House - Support for Women Experiencing Homelessness 👏🏼

Thank you to everyone who donated and supported this special cause, and your generosity will provide 3 weeks of nutritious meals for women in crisis care.

28/05/2026

100% at goal 🎯 Grace came to Healthies to lose a few stubborn kilos, and shares ‘The key for me was consistency and accountability. Along the way, I learned the importance of portion sizes and including enough protein in my meals. With the support and encouragement of the Healthies community, I’ve achieved results that have made all the difference.’

👇🏼 Take our quiz to get started in the comments

26/05/2026

Enza is off to a great start - 4kgs lost in 4 weeks and at her 20% weight loss goal already 🎯 She shares ‘Stick with it! I already feel more energetic, sleeping better and not having those afternoon slumps anymore.’

👇🏼Take our weight loss quiz in the first comment to make a start!

Address

74 Prospect Road
Prospect, SA
5082

Telephone

+61883424938

Website

http://www.healthyinspirations.com.au/sa-prospect/

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