Back In Line Chiropractic

Back In Line Chiropractic

Back In Line Chiropractic has provided Chiropractic Care, Myotherapy, Massage & more to the South Melbourne Community since 2010! 🙌🏽

Our welcoming space, accessible location & AWESOME team will inspire you to reach your true potential.

We will be closed for the upcoming public holiday on Monday 8th June. Open Saturday 6th June as normal. Wishing you a gr...
04/06/2026

We will be closed for the upcoming public holiday on Monday 8th June. Open Saturday 6th June as normal.

Wishing you a great long weekend!

Are you one of those 4.4 million people? That’s nearly 1 in 6 people dealing with discomfort that can affect the way the...
03/06/2026

Are you one of those 4.4 million people?

That’s nearly 1 in 6 people dealing with discomfort that can affect the way they move, work, sleep, exercise & enjoy life.

This Spinal Health Month is the time to prioritise your spinal health & that of anyone you know!

Feeling good shouldn’t be the exception, it should be the standard.

01/06/2026

It’s officially Spinal Health Month!

Your spine does a lot more than just hold you upright.

It protects your nervous system, helps you move, adapt and function at your best every single day.

Yet most people don’t think about their spinal health until something hurts.

So this month let’s shine the spotlight on spinal health!

29/04/2026

A regulated nervous system is a happy nervous system 😄

Your nervous system is your body’s master control system, is it happy? 🤔

21/04/2026

Alternate nostril breathing 🌿

If you’ve been feeling a little “on”—busy mind, tight body—this is a simple way to bring your nervous system back toward calm.

This breath helps balance the left and right sides of the brain, creating a more steady, grounded state.

How to:
• Close your right nostril → inhale through the left
• Switch → exhale through the right
• Inhale through the right
• Switch → exhale through the left
• Keep it slow and steady for a few minutes

It’s simple, but it gives your body a clear signal to settle.

We’re exploring breath more in this month’s newsletter if you want to understand it deeper 🤍

And if you feel like experiencing it, I run breathwork sessions on the first Thursday of each month in the evening ✨

13/04/2026

Some awesome side effects of Chiropractic care 😄

Wishing everyone a restful & happy Easter weekend from the Back in Line team 🐣🐰🍫Our Chiropractors are taking a break for...
02/04/2026

Wishing everyone a restful & happy Easter weekend from the Back in Line team 🐣🐰🍫

Our Chiropractors are taking a break for the long weekend but one of our wonderful Myotherapists Siri is available throughout the weekend including Good Friday & Easter Monday. Jump online to book - link in bio.

Marianna’s last Wednesday with the Back In Line team!! We’ll miss her, but excited for her future as she moves onto the ...
25/03/2026

Marianna’s last Wednesday with the Back In Line team!!
We’ll miss her, but excited for her future as she moves onto the next phase in her career path.
Thanks Marianna for your loyalty & lots of fun times these past 3 years!

20/03/2026

Wins this week 😄

Helping people to live their best & healthiest life is that we love to do!

04/03/2026

Race week in a Melbourne has gotten us thinking….. do you look after your body as well as your car 🤔

Address

68 Dorcas Street
Southbank, VIC
3006

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 8am - 12pm

Website

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