Uniqueness Journey

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Uniqueness Journey Uniqueness provides participants to learn, grow and understand their journey endevours.

Presentations to be delivered to participants to self-reflect to gain awareness of self-worth and change for a better future.

27/09/2026

When hard work pays off 🙏🏼

Hard work pays off in many ways. It’s that feeling good moment about ourselves.

It’s not the material things that just make us feel good, it’s the moments of peace, quietness, being humbled and gratitude for the hard work we pour into ourselves.

I’ve come to a point in life that I started to pour energy, time into myself. Building CONFIDENCE and being BRAVE enough to share my journey in helping others.

Most of my posts are RELATABLE to SOMEONE, SOMEWHERE, FAR and WIDE. I know this because when I see people they tell me. I’m HONOURED to make a DIFFERENCE to others and to SHARE that PHASES in LIFE and the CHALLENGES we face through DIFFERENT STAGES in life are ADAPTABLE.

GRIEF was and still is my HARDEST work to get through. People ask me “how do I manage” or “I don’t know how you do it” 🤔

It wasn’t easy, I still miss my loved ones yet I will forever CHERISH those TREASURABLE moments close to my ❤️🤗

People only see the outside, the hurt is a lot DEEPER and looks DIFFERENT for each and everyone of us.

There are times, I just sit with sadness and allow the sadness to flow through my body without pushing it away. Knowing when to get up and keep moving. Everyday looks different, feel different yet memorable on how far I’ve come with accepting things I cannot change.

Acceptance is not forgetting, ACCEPTING gets you to LIVE the life you deserve with the loved ones deep in you’re heart🙏🏼😇

Purple is my favourite colour, meant to be 💜

The different types of workouts that make you lose weight vs the workouts that tone you, making you feel and look strong...
22/09/2026

The different types of workouts that make you lose weight vs the workouts that tone you, making you feel and look stronger 💪🏾🤗

Either way it’s hard work, dedication and commitment. My body has changed over these last 18 months and I still have a fair way to go. Not to be skinny, but to be healthier and mobile as I get older along with the hope of reducing medication.

It’s our hereditary genes that make us vulnerable to developing any sort of chronic illnesses. Wish I was better educated many years ago about longstanding grief and depression hence why I neglected myself for many years. Letting myself go to the point of almost giving up on myself 🤔😢🥹

I’m being realistic now with exercising most days with a rest day here and there, depends what I have on. It’s a lifestyle change I’ve committed to, it gets me through those tough days. I’m forever grateful for the decisions I’ve made to how my overall health & wellbeing has shaped my thinking about life and having purpose 🙏🏼

It’s my responsibility to keep my health on track, professionals guide us, yet it’s up to us as individuals on how we manage it…(if you want a healthier you).

Choose you and work with whatever makes you feel good and healthier about you…stay true to yourself 🙏🏼😇

19/09/2026

Saturday morning therapy session at the gym 🤗🙏🏼✌🏽

No talking therapy here, just movement keeping my mind and body connected.

There are times we feel disconnected to ourselves, just have to find ways to keep them together 🙏🏼

17/09/2026

Time AFTER Time ⏰🕕🕰️

We fall, we rise again, again and again.

You just need to know when it’s time to rise again after heartache, despair, breakups losses in life💔💔💔

Movement supports Mental Wellness, I move with anticipation to get up everyday to face the unknown of everyday life.

Even on days I don’t want to, I still get up and do the things that keep me busy time and time again 🙏🏼🤗💪🏾

Always be kind to yourself 🙏🏼

13/09/2026

STAY TRUE TO YOURSELF 🙏🏼🤗🌼🌺🌷

Most of my life I’ve been VULNERABLE, SHY and NAIVE 🤷🏾‍♀️ 🥺

I’ve been taken advantage of, felt like a failure, fallen down, got back up time and time again and I’m still going because I started to BELIEVE in myself🙏🏼😊

Always walk or be as TALL as you can, hold your head high and be PROUD of who you are you got this 🌹🌷💐🌼

FLORIADE SPECTACULAR 💐🌷🌺🌷🌻🌼🪷SPRING is her Beautiful colours BLOSSOMING… Such a beautiful SUNSHINY day. If you’re ever in...
13/09/2026

FLORIADE SPECTACULAR 💐🌷🌺🌷🌻🌼🪷

SPRING is her Beautiful colours BLOSSOMING…

Such a beautiful SUNSHINY day.

If you’re ever in Canberra come check it out. It’s my second year here absolutely love the VIBRANT COLOURS ❤️💙🩷💜💛🧡

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Western
Sydney, NSW

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