Radiance Wellbeing

04/06/2026

🔆I wish more people understood that the reason people finally walk away

is rarely due to one thing
it's the drip, drip, drip
of not being seen,
of not being heard,
of not feeling cared for,
of not feeling they belong,
of not feeling wanted,
of efforts not being returned
- of not feeling loved
enough to stay.

words .e.l.e.n.m.a.r.i.e

Did you leave, or are you still in it?

30/05/2026

🔆to the part of me that still wants to make it okay for everyone...

Thank you for keeping me safe for so long.

If any of this speaks to, know that you are not alone.

Share this with the part of you that needed to hear this 💛

28/05/2026

🔆Knowing my limits of what I can and can't hold. What I can and can't do. What IS too much and what IS just enough is all part of finding the balance.

Love how this quote captures it perfectly 💛

26/05/2026

🔆 Over the past few years, I've been a lot more intentional about my connections and the people I choose to surround myself with.

People who uplift.
People who can hold space.
People who can offer perspective.
People who are also choosing intentionality.

Love these words by Topher Kearby

✨What are the qualities you look for in the people you surround yourself with?

25/05/2026

This is your invitation to growth looking different this week ✨

24/05/2026

Stepping into your power 👊🏻 absolutely love this one

words by Adeife Adeyeye

22/05/2026

🔆i listen for a living and these are some parts I heard and held this week...

🔹a part working so hard to leave, before being left behind
🔹a part so used to being told which way to grow, they've forgotten they can choose
🔹a part worries that the work that drives their passion, is the same work that triggers
🔹a part so familiar with chaos and struggle, learning to sit with joy, ease and peace

Each part with a story.
Each part with a purpose.

The truth is - these parts belong to all of us. We hold them as a collective. Witnessing, honouring, embracing 💛

-----------------------------------

These parts are a composite of many conversations. Details have been changed to protect the privacy of those I walk alongside.

When speaking of parts - this perspective is framed through the Internal Family Systems (IFS) model, where we are made up of many parts, in an interconnected web, each with their own unique role and experience.

20/05/2026

Wednesday truth 💣

Good hearts need boundaries...

15/05/2026

🔆I would rather...

I would rather people
speak up imperfectly
than not speak up at all.

I would rather have people
join movements for liberation late
than not have them join at all.

I would rather hear your voice
than not hear it at all.

It is not too late to save this world.
And I would rather people believe that
than not believe it at all.

words

------------

In a time of hate, division, of war, heartbreak and devastation, I find my soul yearning for avenues of light and hope. Spaces and places of light, openness and collective strength.

Comment below or DM me — who are you following right now for light, hope and collective strength? I'm building a list 💛

08/05/2026

🔆what a privilege...

This work is hard. Leaning in. Showing up. And yet you keep going, even when you're feeling tired, burnt out, overwhelmed and vulnerable.

A reminder to pause and acknowledge how far you've come — with awe and compassion — whilst also owning the choices you GOT TO make to get here.

You may not be where you want to be. But isn't it a privilege to have the chance to keep going? To keep writing and rewriting your story?

Let's stay here for a moment together, finish this sentence for me in the comments 💭 - "what a privilege to...."