Radiance Wellbeing

09/10/2026

🔆 life things...

• chopped the hair and got curls
• caught up with the exes club
• endless steak cousin reunion
• had a solo vacay in the Okanagan
• celebrated moms 70th in style with 4/4
• hosted our Aussie fam and played tourist
• had more than one family reunion
• moved apartments
•celebrated another birthday with the loml

I know I've been a bit quiet around here, but know that all is well, I've just been out there living life, forgetting to document it lol 😂 mostly soaking up the moments with people that I love.

Wherever you are, hope you are travelling gently and compassionately 🫶🏻

Alongside you,
Christina

01/09/2026

Just for laughs

https://www.facebook.com/share/r/19QFcfPvVi/

28/08/2026

made it to friday 😶‍🌫️

🩶

26/06/2026

🔆A few weeks ago I woke up at 5am to a message telling me my mom had been admitted to emergency.

My stomach dropped.
Anxiety choked my breath.
It felt like time was slipping away.
The what ifs came crashing in.
The threat of regret already forming in the back of my throat.

My protective parts kicked in. Keeping me moving and distracted. The groceries, the laundry, the life admin of a Sunday. Anything to take my mind off the deep growing pit in my stomach. Telling myself it would be fine. Not wanting it to be as serious as it felt.

I stayed in this tension, paralysed by the choice. What is it I should be doing right now?

Then my husband turned to me and said — "if we can't show up in these moments, then what is it all for?"

The move. The stress. The upheaval. The sacrifice of leaving everything we knew, a life we loved. It was all for this. For her. For them. For the people we love.

My mom is recovering. And I am grateful 💛

That morning reminded me why I made the choices I made. Why I left the 9 to 5 job, with the title. Why we moved. Why I built an aligned practice with flexibility. Not for the grind. But so that when these moments come — and they will come — I can actually show up as the best version of me. Grounded. Present. With capacity.

So I'm going to keep building every little part of my life with intention, ✨ I'm going to build my life around how I want to show up for the people love.
How does this one land with you? Share your thoughts in the comments 👇🏼

19/06/2026

🔆somewhere between all of it — and showing up anyway

This is where I am right now. Not polished. Not figured out. Just raw, unfiltered real life.

Inspired by the wonderful Karen Lee who gave me permission to make these words mine — I'm so glad she did, because sometimes someone else says exactly what you're sitting with and it just hits home.

✨What does your somewhere between look like right now?

11/06/2026

🔆I can feel change coming...

I feel a pull inside to pivot, to shift. But I am not quite sure how yet. I just know it won't be somewhere I've been before.

I feel open and curious. But this time I won't decide based on anxiety. I won't decide based on urgency. I won't decide based on the fear of missing out or the desire to prove myself.

This time, I'm going to take my time. Wait and see what comes up. Sit with it, to discover what feels aligned.

I'm intentionally creating space for something that is yet to come. Trusting and knowing, it will.
_______________

May 5th diary entry:

I want to move slow. I want to contemplate, PAUSE, before throwing myself into something new. I want to move with intention, clarity and purpose. I want to grow, but at a pace that considers balance and allows me to show up for my family.

I want to stay grounded, in what nourishes, motivates and inspires. What drives me, fuels me, and fills me and what sustains me.

✨Which line stayed with you?

04/06/2026

🔆I wish more people understood that the reason people finally walk away

is rarely due to one thing
it's the drip, drip, drip
of not being seen,
of not being heard,
of not feeling cared for,
of not feeling they belong,
of not feeling wanted,
of efforts not being returned
- of not feeling loved
enough to stay.

words .e.l.e.n.m.a.r.i.e

Did you leave, or are you still in it?

30/05/2026

🔆to the part of me that still wants to make it okay for everyone...

Thank you for keeping me safe for so long.

If any of this speaks to, know that you are not alone.

Share this with the part of you that needed to hear this 💛

28/05/2026

🔆Knowing my limits of what I can and can't hold. What I can and can't do. What IS too much and what IS just enough is all part of finding the balance.

Love how this quote captures it perfectly 💛

26/05/2026

🔆 Over the past few years, I've been a lot more intentional about my connections and the people I choose to surround myself with.

People who uplift.
People who can hold space.
People who can offer perspective.
People who are also choosing intentionality.

Love these words by Topher Kearby

✨What are the qualities you look for in the people you surround yourself with?