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Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 5:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 1pm Saturday 6am - 9am

Fit2function -f2f

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Tamworth, NSW
Fit2function -f2f

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Fit2Function - Taking you from injury, ailment or disease back to function and beyond. Come on in for a look around!! We are already excited to meet you!

Physiotherapy: Women's & Pelvic Health, Paediatrics, Chronic Pain, Musculoskeletal, Sports & general physio

https://www.fit2function.com.au/link-in-bio-landing-page Fit 2 Function boasts a Physiotherapy & Allied Health Clinic,
Pilates Studio and Rehabilitation Gym. Our state of the art facilities enables us to 'take you from injury, ailment or disease back to function and beyond.'

Our company mission is to change the health trajectory of ourselves, our clientele and our wider community. Ceasing the accepted 'gradual decline' and promoting positive health behaviours. Our focus areas are plentiful with therapists highly skilled in sports injury rehabilitation, spinal and musculoskeletal physiotherapy, Chronic disease management, women's health, cancer rehabilitation and lymphoedema management, diabetes, disability and NDIS services, Clinical Pilates. Our Reformer Pilates studio runs a range of classes focusing on elongating, strengthening, toning and increasing overall fitness. Classes integrate traditional Pilates with a Contemporary spin to ensure all your fitness and strength needs are met in one place.

03/11/2026

Black Friday is coming to Fit 2 Function.

For four days only, commit to 12 months and save up to 25% on any membership, in Tamworth or Manilla. That covers Reformer Pilates, Women’s Strength and On-Demand.

Friday 27 to Monday 30 November.

If you’ve been thinking about committing to your movement in 2027, this is the time to lock it in.

Already a member? You can switch to a Black Friday membership too.

Want first access? Tap the link in our bio to join the list and we’ll let you know the moment the sale goes live.

Jess, Mel and the Fit 2 Function team

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27/10/2026

A little sneak peek inside our Manilla On-Demand studio 🤍

Timber floors, soft light and Reformers waiting for you. This is the space we’ve been slowly putting together for Manilla, and we can’t wait to open the doors.

Meet & Greet dates will be open soon 💌

Founding member spots available now. Tap the link in our bio to grab yours.

From Jess, Mel and the team at Fit 2 Function

23/10/2026

Get to know Ella 🫶

Ella is one of our Allied Health Assistants, and next year she’s stepping into a new grad role with us and we’re very proud.

We put her in the hot seat with our up and coming Youtube star Ava and asked her some questions. A few highlights:

🚗 Irrationally passionate about: people who sit in the car once they’ve arrived. Get out and go.
🏋️‍♀️ Hill she’d die on: everyone should be strength training twice a week (we agree)
🍵 Controversial opinion: she actually likes matcha. Not the performative kind.
🦶 Most useless talent: very dexterous toes (no, she wouldn’t show us)
⚡ Toxic trait: can’t sit still, even on a day off
👜 Always in her handbag: lip balm and her TENS machine. Peak physio vibes.
🥥 Current hyperfixation: coconut water

And if you hear a big laugh coming down the hallway, that’s Ella.

Pop in and say hi next time you’re in the clinic or studio 👋

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22/10/2026

If your partner’s tracking your location and it says Fit 2 Function more than your actual house, this one’s for you 🫵🏼

Some of our regulars are here so often I’m half expecting them to start getting their mail delivered to the studio. But honestly, it’s the best compliment we could get 🥰

Link’s in bio if you want to move in too, see you and your suitcase soon 😉

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20/10/2026

Something festive is coming 🎄

Mark your calendars, our Members Christmas Party is happening on Saturday 28th November.

It’s our chance to say thank you for showing up, moving with us and making this community what it is this year. We’d love to celebrate the season with you.

More details coming soon, so keep an eye on our page and your inbox.

🎅🏼 See you in the studio

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19/10/2026

When rolling over in bed or picking up the washing sets your pain off, your body isn’t asking for a harder workout. It’s asking you to settle it down first.

Comment PATH 👇🏼 and we’ll send you our full framework, plus a 60-second quiz to see which phase you’re in.

Pain can be driven by tissue, by nerves or by a nervous system that’s turned the volume up. Each one needs a different approach to calm it down, and that’s exactly what our assessments help us figure out. We always assess before we prescribe.

This is Calm, phase one of how we work at Fit2Function.

📍 Tamworth & Manilla | No referral needed
  whatsyourfit2function?

18/10/2026

Been curious about our studio but never gotten around to it? 👀

This is your sign. Buy 2 classes, get 2 free, for anyone new to Fit 2 Function.

That’s 4 Reformer classes for $49, to use over 14 days.

→ Brand new to Reformer? Perfect, our instructors will guide you through every step
→ Done Reformer before? Come see what we do differently
→ Small classes, real support, no pressure

You don’t need to be fit to start, we’ll meet you where you’re at.
Swipe through, then tap the link in bio to grab yours.

See you in the studio 🌿

New clients only. T&Cs apply.

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16/10/2026

Meet Liv, our Locum Physio 👋🏼

A few things you should know before you book in with her:

🛒 She will try to convert you to Aldi (the middle aisle is a godsend, apparently?)
📅 4-day weeks, max. Who designed this 5-day/2-day system???
🤹🏽‍♀️ She can juggle
🥟 Can’t be bothered? Aldi’s frozen dumplings
💧 Never without her emotional support and power bank
🌏 Her friends never know where she is. Hiking, beach, road trip

And current hyperfixation? Pilates. She’s obsessed and trying to convince everyone. Just ask Shaina Styles 😆

Give Liv a warm welcome if you see her in the clinic or the studio! 🤍

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14/10/2026

This month’s team wins from a Sweet Petites cookie to a 12.5km run, and I loved every one of them.

Once a month we grab a grazing plate and each share a work and personal win. A few from this month:

📖 Soph C handed in her last uni assignment! 🤩🥳
✅ Shaina ticked off the jobs she’s been procrastinating
🛝 Jess had 6 kids at her place and still managed to get work done! 😵‍💫😱
🏃🏼‍♀️ Sophie ran a 7km PB!

Small wins count, and we love celebrating the big and small. What’s a win for you this month? Let us know in the comments! 👇🏼

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12/10/2026

Hands-on physio or exercise-based physio? The honest answer is both, in the right order.

Comment PATH 👇 and we’ll send you the full breakdown, plus a 60-second quiz to find out which phase you’re in.

1️⃣ Calm: settle the pain
2️⃣ Connect: rebuild trust in movement
3️⃣ Capacity: build you up for real life

Most people who feel stuck have skipped a step. Our job is to work out which one and start there.

📍 Tamworth & Manilla | No referral needed

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Address

1/126 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 5:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 1pm
Saturday	6am - 9am

Website

https://www.fit2function.com.au/, https://www.fit2function.com.au/link-in-bio-landing-page

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