Pure Pilates & Wellness Studio

Pure Pilates & Wellness Studio A boutique Pilates studio specialising in
Reformer Pilates, Matwork Pilates, Personal Training and Xt We offer group classes as well as private sessions.

Specialising in reformer Pilates, our qualified instructors will help you achieve greater health and fitness throughout your Pilates journey. Classes offered include:
Reformer Pilates
Matwork Pilates
Stretch & Tone Pilates
Pilates Circuit
Jumpboard Reformer Pilates
And Xtend Barre, Pilates and Ballet combined to create a 55 min invigorating and challenging workout. The Xtend Barre philosophy is si

mple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.

How many Pilates sessions per week should you aim for?The best routine is one that feels balanced, realistic, and sustai...
25/05/2026

How many Pilates sessions per week should you aim for?

The best routine is one that feels balanced, realistic, and sustainable for you long term — not an extreme goal that’s hard to maintain.

If you can commit to 3 sessions per week, you’ll meet the Australian guidelines of 2–3 strength-based workouts weekly while building consistency that supports lasting results.

Pilates also pairs perfectly with other forms of movement like walking or running, creating a well-rounded approach to fitness with a combination of strength, mobility, stability, coordination, and cardio.

20/05/2026

Your first class made simple 🙌

Slip on your grippy socks, wear comfy activewear, and bring a water bottle. We’ll guide you through a full‑body session that includes abdominal strengthening, postural work, and targeted exercises for both upper and lower body.
You’ll leave feeling stronger, more balanced, and energised.

Book a session today via our website or the Momence app!

18/05/2026

Private sessions offer something that’s becoming increasingly rare… space.

Space to slow down.
Space to ask questions.
Space to learn.
And space to truly feel what’s happening in your body — without distraction or comparison.

In a private session, the experience slows down enough for you to actually process movement instead of just keeping up with the room. We can pause, refine technique, build understanding, and create deeper body awareness.

The goal isn’t just a good workout.
It’s functionality, longevity, sustainable strength, and confidence in how your body moves every day.

One-on-one support can make a huge difference — especially if you’re wanting to move better, feel stronger, or understand your body on a deeper level.

Get in touch to book a session 💜

Pilates is more than a workout, it’s a way to reconnect with your body and rebuild trust in what it can do. As you grow...
12/05/2026

Pilates is more than a workout, it’s a way to reconnect with your body and rebuild trust in what it can do.
As you grow stronger, move with more control, and notice real progress week by week, your confidence naturally rises.
Every session reminds you that you’re capable, resilient, and worthy of feeling good in your own skin.
With consistent practice, Pilates becomes a powerful tool for boosting self‑esteem, helping you stand taller, move with purpose, and feel proud of the body you’re in. Book a session today via our website or the Momence app

05/05/2026

Come move with us and build the strength and flexibility that supports you every day. Book a session today via phone, text or email!

✨ Ready to feel stronger, lighter, and more energised? ✨There’s no better time to get yourself back into the studio and ...
02/12/2025

✨ Ready to feel stronger, lighter, and more energised? ✨
There’s no better time to get yourself back into the studio and onto the reformer.

Whether you’re building strength, improving mobility, or just craving that post-class glow, we’ve got a spot waiting for you. 💪🧘‍♀️

Show up for you today — book your class and let’s move together.
Your body (and mind!) will thank you. 🤍

POV: It’s Friday and your core is still recovering from Monday……but you’re still booking that Reformer class because wee...
21/11/2025

POV: It’s Friday and your core is still recovering from Monday…
…but you’re still booking that Reformer class because weekend calories don’t burn themselves 😅

Grip socks on, motivation questionable, but we move!
Happy Friday 💪🧘‍♀️🎉

Address

Level 1 Tenancy 5/6 353 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday 5:30am - 6:45pm
Tuesday 5:30am - 6:45pm
Wednesday 5:30am - 6:45pm
Thursday 5:30am - 6:45pm
Friday 5:30am - 6:45pm
Saturday 5:30am - 6:45pm
Sunday 5:30am - 6:45pm

Website

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