Bella Complexion

Bella Complexion Registered Nurse. 30+ years’ experience. Sue | Cosmetic Nurse 🌿
Merging Aesthetic Treatments with Longevity, Aging Gracefully and Creating Beauty From Within.

60+ years old Cosmetic Nurse shares her secrets to beauty at any age 🌿
Merging Aesthetic Treatments with Longevity, Aging Gracefully and Creating Beauty From Within.

Enlarged pores aren’talways “just ageing”Sometimes the skin has been stripped for yearswithout realising it.Many people ...
07/06/2026

Enlarged pores aren’t
always “just ageing”

Sometimes the skin has been stripped for years
without realising it.Many people use harsh
cleansers thinking the
squeaky clean = healthy skin

Over cleansing can damage the skin barrier, trigger dehydration, inflammation & excess oil
production.
making pores appear larger over time.

As we age, our skin naturally becomes thinner, drier & loses collagen support.
Add agressive skincare into the mix & pores start to looking more noticeable.

Healthy ageing skin needs balance, not punishment.

Gentle cleansing, hydration, barrier support & collagen stimulation often create healthier looking skin.
Your skin should feel calm after cleansing, not tight and burning.

A consultation will assess you skin issues and the correct treatment
DM for appointment details and follow for more skin tips like this.

05/06/2026

Potent-C from Synergie is a practioner only product, which means it has to be prescribed by a health professional like myself.
Potent C suppresses pigmentation and feeds the skin, helping it to make better collagen and reduce signs of ageing.
It comes in a black bottle to prevent light from degrading the product.
Make sure the serums you invest in are always in a dark bottle.

One of the most important things to understand about collagen stimulation treatments is that results are gradual.Skin re...
27/05/2026

One of the most important things to understand about collagen stimulation treatments is that results are gradual.

Skin renewal is biological.

After treatment, the skin moves through phases of:• repair• collagen production• remodelling

This process takes time.

For general skin rejuvenation, a course of treatments spaced appropriately apart is commonly recommended.

Consistent home care and sun protection are also important for supporting and maintaining skin health over time.

Healthy skin renewal is usually built progressively — not overnight.

21/05/2026

Longevity isn’t about trying to look 20, it’s about staying strong, capable, sharp and vibrant as we age.

How do I know this?

Im 61yrs old and I make strength training a part of my fitness regime every week.
I don’t train to be skinny.
I train for energy, confidence, independence and resilience.
A better quality of life !

Weight training is one of the most powerful things we can do for healthy ageing.
It helps maintain muscle, supports bone density, improves posture, metabolism & even brain health.

Research also shows regular strength training may help reduce the risk of cognitive decline & dementia by improving blood flow, reducing inflammation, supporting insulin sensitivity, and keeping both the body and mind active.

Strong muscle, strong mind, strong future.


One of the most common concerns I hear from women after 40 is:“My pores suddenly look so much bigger.”What’s actually ch...
19/05/2026

One of the most common concerns I hear from women after 40 is:

“My pores suddenly look so much bigger.”

What’s actually changing is the collagen support around the pore.

As collagen declines, the surrounding tissue becomes less firm and the pore appears more visible.

At the same time, slower cell turnover can leave the skin looking rougher and more congested.

This is why treatment plans usually involve both:
• consistent home care
• and sometimes collagen-stimulating treatments when appropriate

Healthy skin structure matters.

Suitability for treatments is always assessed during consultation.

17/05/2026

Reclaim is an amazing Synergie Skin product and is medically backed to increase your collagen and slow the ageing process in your skin.
Are you using scientifically backed skincare products ?
Products that you can feel confident they will deliver the results promised ?
Are you using the correct products for your skin ?

A consultation in my Toronto clinic will help to get you on the correct home skin care regime.

14/05/2026

Why do some resurfacing treatments have less downtime than others?

Venus Viva™ uses NanoFractional RF technology to stimulate collagen beneath the skin while minimising disruption to surrounding tissue.

This may support improvement in:
• texture
• enlarged pores
• acne scarring
• uneven tone

Most people experience redness and warmth for 12–48 hours.

Suitability is assessed during consultation.

13/05/2026

Being in your 60’s isn’t an excuse for aches , pains and lack of mobility
It’s a time to work on maintaining and improving these things.
Yoga helps me stay young, supple and capable of anything.

Ageing doesnt automatically mean weakness, stiffness or constant aches.
Our bodies respond to how we care for them. With regular movement, yoga, strength work & mobility training, we can stay strong, flexible and energetic for years to come.
Healthy ageing is about continueing to move, not giving up on movement because you didn’t know you could be capable of these things ?

yoga

Happy Mother’s Day 🤍To every mum, in every form; the title of mother comes in many forms and looks different for us all ...
09/05/2026

Happy Mother’s Day 🤍
To every mum, in every form; the title of mother comes in many forms and looks different for us all .
So happy Mother’s Day to those who pray to be a mum, those trying to become one, those who are busy with children , to the mums who don’t get to hold their babies in their arms, to the mums who stepped in and give love to children when they needed it most, to the nans/ grandmas who have watched their daughters grow up and have children of their own, to the mums looking down on us from above, I’m sending you so much love this Mother’s Day 🤍

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108 The Boulevarde
Toronto, NSW
NSW2283

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