What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 8am - 4pm

Core Elements Physiotherapy

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Tuggerah, NSW
Core Elements Physiotherapy

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Core Elements Physiotherapy provides professional and outstanding Physiotherapy service to the Central Coast.

23/10/2026

🚨💚 POWERED BY CORE ELEMENTS PHYSIOTHERAPY! 🐀🔥

THE FUTURE OF WYONG WATER POLO IS LOOKING STRONG! 💪🤽‍♂️

Our junior Rats are back in action tomorrow for Round 2, and we're turning up the excitement with a HUGE shoutout to one of our incredible Junior Team Sponsors —Core Elements Physiotherapy! 💚💙

We're absolutely thrilled to have Core Elements Physio backing our U14 Boys for the 2026/27 season! 🙌🔥

💪 STRONGER PLAYERS. STRONGER TEAMS. STRONGER COMMUNITY!

Core Elements Physiotherapy is helping us build the next generation of Wyong Rats, and we couldn't be more excited to have them on our team!

Their incredible support goes beyond just a logo on our posts — it's an investment in our young athletes, their development and the future of water polo at Wyong! 🐀💙

A MASSIVE thank you to the team at Core Elements Physio for getting behind our U14 Boys and showing what it means to support local sport! 👏💚

🏠 ROUND 2 — JUNIOR HOME GAMES
📅 Saturday 24 October
📍 Wyong Olympic Pool
⏰ Games kicking off from 10:45AM!

🤽‍♂️ U14 BOYS SPOTLIGHT
⏰ 1:40PM — Wyong vs Gosford 14s

📣 RATS SUPPORTERS, WE NEED YOU!

Get down to Wyong Olympic Pool tomorrow, bring the noise and get behind our junior teams as they take on Round 2! 🔥

💚 CORE ELEMENTS PHYSIO x WYONG WATER POLO 💙

BACKING OUR BOYS. BUILDING OUR FUTURE. BRINGING THE RAT SPIRIT! 🐀🔥

LET'S GO RATS! 💙🤍

14/10/2026

Nourished Living is led by Frances Corcoles, Accredited Practising Dietitian.🥦🥑

Food isn’t just biology - it’s personal. Her work is about helping people uncover what meaningful change looks like for them, so food feels supportive rather than stressful. 🍅🥕

Nutrition care can mean gaining knowledge, shifting perspectives or making your routine feel more manageable. 🍓🥝

The aim isn’t perfection - it’s quality nutrition care that feels doable in real life. 🍌🍊🍎

Fran is based right here at Core Elements Physiotherapy, supporting individuals, children and families! 🌿

For more information visit Frances and check out her website www.nourishedliving.com.au

21/09/2026

Drop your excuse in the comments.
We’ve heard them all… or so we think... 🙊🏋️‍♂️🌿

15/09/2026

Meet Steve — our shockwave machine and resident tendon‑whisperer. 🏃🤭

He uses powerful sound waves (not electricity) to kickstart healing in stubborn injuries like plantar fasciitis, Achilles pain, tennis elbow and more.
Short sessions, big results. 🤩

07/09/2026

01/09/2026

First day of spring = Archie’s are officially essential 🌺🩴☀️ Archies Footwear

25/08/2026

40% of runners get injured every year 🏃‍♂️ — but most of those injuries are preventable. Smart load, strength, and technique matter more than mileage. 💥

If pain is stopping your progress, physio can get you back on track.

17/08/2026

Feeling nervous about Pilates equipment? You’re not alone. Every spring, strap and pedal has a purpose — and once you know what they do, the whole room feels a lot less intimidating. Let us walk you through it so you can step into class feeling confident. 🏋️‍♂️🌸

Address

Unit 11/8 Teamster Close
Tuggerah, NSW
2259

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	8am - 4pm

Website

http://www.coreelementsphysio.com.au/

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