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Monday 9:30am - 4:30pm Thursday 9:30am - 3:30pm Friday 9:30am - 4pm

Move Easy Health Studio

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Tweed Heads South, NSW
Move Easy Health Studio

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04/11/2026

NETBALL STRENGTH & MOVEMENT – NOW TAKING BOOKINGS! 🤎

Move Easy Health Studio is excited to offer specialised Netball Strength & Movement sessions (no cardio training) designed to help young netballers build strength, improve mobility and develop healthy movement habits on and off the court!

🏐 SENIORS | 15–17 years
🏐 JUNIORS | 12–14 years

Each 6-week block includes:
✔️ 45-minute semi-private strength sessions
✔️ Foundational mobility and movement
✔️ Mindset and health coaching
✔️ Small group training for more personalised support

💰 $100 for the remainder of the term (4 weeks left) for one session per week

📅 Tuesday & Thursday afternoon sessions available.

TUESDAY:
Juniors 2 spots left
Seniors: FULL

THURSDAY:
3 spots left juniors and
4 for seniors

📞 Book your spot today!
Call 07 5633 3887 or email [email protected]

Help your netballer move better, get stronger and feel more confident on court!

27/10/2026

Strength and movement for over 55s! 💪

Our small group classes are designed to help you stay strong, mobile and confident as you get older.

With a focus on improving balance, mobility, bone health and building muscle mass, these sessions are all about keeping you moving well and feeling your best for years to come.

With a maximum of 5 people per class, you’ll get plenty of individual guidance and support, no matter your fitness level or experience.

Whether you’re new to strength training or looking to keep up your current routine, we’d love to have you join us!

Packages available or casual sessions.

For more information and pricing, head to the link in our bio or visit www.moveeasyhealthstudio.com.au

23/09/2026

WE’RE OPEN 🤎✨

Welcome to the new home of Move Easy Health Studio.

After months of planning, renovating, painting, building and bringing this space to life, we’re so excited to finally open our doors and welcome you in.

Our new clinic has been designed to give us more space to do what we love — with beautiful new treatment rooms, a dedicated rehab + movement space, and plenty of room for Move Easy to continue growing.

You’ll still find the same friendly faces and the care you know us for, now in a space that feels a whole lot more like us. 🤎

Whether you’re coming in for osteopathy, remedial massage, acupuncture, pelvic floor osteopathy, pregnancy care, or bringing in your little ones — we can’t wait for you to see the new space.

Thank you to every patient who has supported Move Easy and helped us grow to this point. We genuinely wouldn’t be here without you.

The doors are officially OPEN ✨

📍 Move Easy Health Studio
Tweed Heads

Bookings are available online — we’ll see you in the new clinic! 🤎

19/09/2026

The final countdown is ON 🤎

After weeks of renovating, painting, building, organising (and making approximately 400 trips to Bunnings 😅), our new Move Easy Health Studio is almost ready.

There’s still a LOT happening behind the scenes this weekend before we open the doors on Monday… but it’s finally starting to feel real.

We can’t wait to welcome you into our new space — more treatment rooms, more room to move, and a whole new chapter for Move Easy ✨

Now excuse us while we spend the weekend finishing approximately 947 things before Monday 😂

See you at the new clinic 🤎

📍 Opening Monday, Tweed Heads

17/08/2026

Warmth, healing, and centuries of tradition 🔥

Moxa (moxibustion) is a gentle heat therapy often used alongside acupuncture to improve circulation, ease pain, support digestion, and promote relaxation. It's commonly used to support women's health, particularly for period pain and pelvic health.

Experience the benefits of moxa at your next acupuncture appointment with Brodie 💛

14/08/2026

Exercise is medicine, but the right exercise is even better ⛹️‍♀️

When you're dealing with pain or recovering from an injury, simply being told to "keep moving" isn't always enough. The key is understanding how you're moving.

At Move Easy Health Studio, our osteopaths combine hands-on treatment with personalised exercise rehabilitation to help address the root cause of your symptoms, not just the pain itself.

Your rehabilitation plan may include:
〰️Identifying movement patterns and compensation strategies
〰️Improving strength, stability and mobility
〰️Retraining balance and proprioception
〰️One-on-one guidance to ensure exercises are performed correctly
〰️Individualised programs tailored to your goals, lifestyle and recovery

Whether you're recovering from an injury, managing persistent pain, returning to sport, or simply wanting to move better, exercise rehabilitation can help build resilience and reduce the risk of future flare-ups.

Every body moves differently, which is why every rehabilitation plan should too.

Book an appointment with one of our osteopaths via the link in our bio and let us help you move with more confidence!

12/08/2026

Headaches aren't always just a head problem 💆‍♀

Tension through the neck, jaw, shoulders and upper back can all contribute to recurring headaches. Osteopathic treatment focuses on identifying the underlying cause, using hands-on treatment and tailored advice to help reduce pain, improve movement and support long-term relief.

Book your appointment with one of our osteopaths via the link in our bio.

10/08/2026

Breastfeeding shouldn't have to be painful 👩‍🍼

If you're experiencing a blocked duct or mastitis, therapeutic ultrasound may help reduce pain, improve milk flow, and support your recovery alongside advice from your GP and lactation consultant.

Early treatment is important to help prevent symptoms from progressing.

Book your mastitis ultrasound appointment via the link in our bio. If you can’t find a time online, call the clinic on 07 5633 3887, we try to accommodate you on the day if you need therapeutic ultrasound.

Address

44A Wharf Street
Tweed Heads South, NSW
2485

Opening Hours

Monday	9:30am - 4:30pm
Thursday	9:30am - 3:30pm
Friday	9:30am - 4pm

Telephone

+61756333887

Website

http://www.moveeasyhealthstudio.com.au/

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