My Physio My Health - Unley

My Physio My Health - Unley Award winning Physio Clinic with 4 convenient locations in Unley, Playford, Royal Park and Gawler

At Physio Friend, our award-winning physiotherapists provide the best quality service to help patients recover quickly. We pride ourselves in looking after our patients - their health is our concern, and getting them better is our goal. We understand that each person is different, so we provide an individually customised treatment only after a thorough assessment of each patient’s condition. Best of all, we are conveniently located in 5 locations - Unley, Royal Park, Eyre, Playford and Gawler.

🌟 Cold Laser TherapyDealing with pain, inflammation or a slow healing injury? Cold Low Light Laser Therapy (also known a...
11/05/2026

🌟 Cold Laser Therapy

Dealing with pain, inflammation or a slow healing injury? Cold Low Light Laser Therapy (also known as Low-Level Laser Therapy or LLLT) is a non-invasive treatment some of our physiotherapists use as part of a broader treatment plan.

Using targeted light energy, LLLT may help with:
💡 Inflammation
💪 Tissue repair
🔋 Pain and recovery
💫 Circulation

If you're managing an ongoing injury or recovery, speak with your physiotherapist about laser therapy at your next appointment.

07/05/2026

At 72, our amazing client is proving that it’s never too late to rebuild strength, confidence and independence.

With guidance from her physio, she’s working through tailored exercises like gym ball squats and abdominal curls- focusing on improving strength, stability, and control while being mindful of her knee pain.

Her goal? To get back to the gym, return to cardiovascular training, and build better balance to stay active and prevent falls!

Every session is designed around her needs - reducing pain, improving mobility, and helping her safely progress toward the activities she loves.

Progress isn’t about age - it’s about the right support, the right plan, and the determination to keep moving forward.

Supporting women through pregnancy at our Unley clinic 💙Antenatal physio with Abhi - gentle, guided exercises designed t...
29/04/2026

Supporting women through pregnancy at our Unley clinic 💙

Antenatal physio with Abhi - gentle, guided exercises designed to help with pelvic girdle pain, back pain, posture changes and preparing your body for birth.

📍 My Physio My Health Unley
2/78 Unley Rd, Unley SA 5061
📞 (08) 7221 2970

Book online or give us a call to make an appointment.

Happy Easter from all of us at My Physio My Health! 🐣Stay safe for the rest of the long weekend, especially if you're on...
05/04/2026

Happy Easter from all of us at My Physio My Health! 🐣

Stay safe for the rest of the long weekend, especially if you're on the road.

We're back on Tuesday - book anytime at myphysiomyhealth.com.au

Huge congrats to Abhi! She's been named a Finalist for SA's Best Physio 2026 👏If you've been treated by Abhi, you'll kn...
29/03/2026

Huge congrats to Abhi! She's been named a Finalist for SA's Best Physio 2026 👏

If you've been treated by Abhi, you'll know this is well deserved. If she's helped you get back on your feet we'd really appreciate your vote in the final round.

Voting closes Thursday April 2 at 8am so be quick!
🗳️ Link to vote in the first comment.
(Only open to Advertiser/Adelaide Now subscribers)

Thanks for the support 💙

Hands up for the amazing women in our My Physio My Health community! 🙌💜We’re proud to support women at every stage of li...
07/03/2026

Hands up for the amazing women in our My Physio My Health community! 🙌💜

We’re proud to support women at every stage of life through movement, strength, recovery and community.

"Give To Gain" is the theme of International Women’s Day 2026 and a good reminder that support and encouragement can make a real difference.

Accredited Lymphedema Care is now available in Unley! ✨If you are dealing with swelling, heaviness, or tightness after s...
09/02/2026

Accredited Lymphedema Care is now available in Unley! ✨

If you are dealing with swelling, heaviness, or tightness after surgery, you don’t have to manage it alone.

Our Lymphedema Services help you return to the daily activities you love. Our accredited lymphoedema physiotherapists create individualised plans for post-mastectomy recovery, scar tightness, fluid management + more.

Swipe to see how physiotherapy can help.

📞 Please contact Unley Reception to discuss an assessment (08) 7221 2970
🚗 Easy undercover parking at rear - entry via Young St

We are officially over halfway through January! 📅 If you are back into the swing of work, now is the time to check in wi...
17/01/2026

We are officially over halfway through January! 📅 If you are back into the swing of work, now is the time to check in with your body.

From hands-on physio and sports injuries to clinical pilates and exercise rehab, our Unley clinic is open and here to support your 2026 goals.

We accept all major health funds but we are preferred provider for BUPA, HCF, NIB and Westfund. - book online or give us a call.

📍 2/78 Unley Road, Unley SA 5061
📞 (08) 7221 2970

🎄 Holiday Opening Hours 🎄We’re here to keep you moving through the festive season 💪🎅My Physio My Health - Unley will be ...
23/12/2025

🎄 Holiday Opening Hours 🎄

We’re here to keep you moving through the festive season 💪🎅

My Physio My Health - Unley will be open between Christmas and New Year.
You can book online anytime 24/7 📲

Wishing all our patients a safe and happy holiday period 🎄✨

MPMH Team wishes everyone a Happy Halloween 🎃 👻
31/10/2025

MPMH Team wishes everyone a Happy Halloween 🎃 👻

Address

2/78 Unley Road
Unley, SA
5061

Opening Hours

Monday 9am - 7:30pm
Tuesday 2pm - 7pm
Wednesday 9am - 5:30pm
Thursday 9am - 6pm
Friday 9:30am - 6:30pm
Saturday 8:30am - 12:30pm

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