Lets Move Lake Mac

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Valentine, NSW
Lets Move Lake Mac

Holistic Health & Wellness ~ Nutrition Coaching, Fitness, Yoga, Mindfulness Workshops + Retreats
(1)

15/10/2026

Sunrise Yoga Is Back — And Your Bestie's Coming FREE! 🌅

Before the emails, the to-do lists and the busyness of life… this moment is for YOU ✨

🌊 Ocean air
🧘‍♀️ Gentle movement & breathwork
💙 Connection, calm & a little morning magic!

Class is $15, and your bestie joins for FREE! 👯‍♀️

📍 Redhead Beach
🌅 Tuesdays | 6:00am
🌸 All levels welcome — beginners too!

Get tagging, ladies! Who's joining us?

👇 Book Your Spots Here: https://momence.com/l/e4h7bvVE

See you by the Ocean

Kiara x

02/10/2026

Growing older is mandatory… growing up is optional! 😂🏉

Turns out our Let’s Move ladies have been secretly training for the Knights Grand Final… 😂

Playing like kids. Laughing until our cheeks hurt. Moving our bodies and having an absolute BALL.

Strong bodies. Young hearts. Beautiful friendships 💙

NEWY, we’re ready!!!

GO THE KNIGHTS! ❤️💙❤️💙 Newcastle Knights NRLW

Tag your Knights-mad mate 👇😂

30/09/2026

🔴 KNIGHTS FANS… KARYN IS READY! 🔵

Tomorrow’s 11:15am Aqua Fitness is getting a little Knights Game makeover! 🏉💦

Karyn is dressed for the occasion and ready to bring the FUN — so grab your red & blue, bring your energy and come make a splash with us! ❤️💙

💦 Aqua Fitness
⏰ Tomorrow | 11:15am
📍 Valentine Heated Pool

New to Aqua? You are ALWAYS welcome 💙
Our classes are fun, friendly, low-impact and designed to help you move, get stronger and feel GOOD — no matter your fitness level.

👇 Book your spot online via Momence
https://momence.com/l/K1hbe495

Tag your Aqua buddy who needs to join you! 👯‍♀️💦

❤️💙 GO THE KNIGHTS! ❤️💙

29/09/2026

💦🔥 LAKE MAC… MEET KADI! 🔥💦

There’s a new energy at Let’s Move… and trust us, it’s CONTAGIOUS! 😆💃

We’re so excited to welcome Kadi to the Let’s Move team! 🩵

She’s fun, vibrant and brings the kind of energy that makes you forget you’re even working out 💪🏽

Because fitness doesn’t have to be serious.

Movement should feel GOOD.
Fitness should be FUN.
And you should leave with a smile. 🙌

Here’s a little taste of Kadi bringing the party to Aqua Fitness 💦🔥 — and let’s just say, this is only the beginning… 👀

You’ll be seeing a LOT more of this beautiful woman at Let’s Move!

Kadi Sonntag l Unconventional Leader l Speaker • Healer • Coach

🩵 Show her some love below! 👇

05/09/2026

Travel has always had a special way of reminding me how little I need, how much there is to feel and how even more rich life becomes when I slow right down ✨

Sri Lanka 🌴 you are magic!

26/07/2026

Mermaids on tour 🧜‍♀️🐋🩵

Beyond excited for our very first…

✨ The Whale Song Retreat ✨

The island awaits 🏝️

Tonga Whale Sanctuary
Alegra Ali Bahar
NICOLE RIGBY
Paula Finn
Katrina Punton
Catherine Punton

02/07/2026

🕺💦 Y.M.C.A... AquaFIT style! 💦🕺

Who says fitness can't be fun? 😄

This week we’re paying tribute Victor Willis and the iconic Y.M.C.A. with a little AquaFIT fun!🎶💙

At Let's Move Lake Mac, we believe the best workouts are filled with movement, laughter and community - and our AquaFIT crew certainly delivered! 👏😂

💦 Join us for our final TWO AquaFIT classes before the school holiday break:

💦 Thursday | 6:10 pm
💦 Friday | 11:15 am

Come and finish the term with us - we'd love to see you! 💙

Lets Move Lake Mac
Hunter Aqua Fitness
Aqua Fitness Valentine

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25/06/2026

💙💦 One more splash before the holidays! 💦💙

Kiara & Karyn can’t wait to celebrate the final week of Term 2 Aqua Fitness with our incredible community 🫶

Thank you to every member who has shown up, worked hard, supported each other and filled our classes with so much laughter and positivity this term. We love being part of your health journey! 💙

📅 Last Aqua Fitness class: Friday 3rd July

🏊‍♀️ Pool closed: 4th–12th July (School Holidays)

We’ll be back in the pool from Tuesday 14th July, refreshed and ready for another fantastic term!

✨ New to Aqua Fitness?
Enjoy 2 Weeks Unlimited for just $35 and discover why so many locals love moving with us

💙 Fun • Fitness • Friendship

Kiara Lawson - Holistic Health Coach
𝗛𝗨𝗡𝗧𝗘𝗥 𝗔𝗤𝗨𝗔 𝗙𝗜𝗧𝗡𝗘𝗦𝗦

17/06/2026

Up the mighty BLUES 🩵🩵 Swipe for our Let’s Move Team Spirit ✨

04/05/2026

Class by Donation 🧘‍♀️

Join me tomorrow for 6am Yoga ✨🌅

Mats & bolsters provided in this beautiful cosy space

Just bring yourself 🤍

Reset your mornings and ease into a routine that feels good for the soul 🌞

Spots are limited - Book via the link below or send me a DM

https://momence.com/l/mXhekRol

See you at The Thread Community Studio
12 Hutchinson Street, Redhead

Address

Valentine, NSW
2280

Website

http://www.letsmovelakemac.com/

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