Personal Best Physiotherapy

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Personal Best Physiotherapy Leading physiotherapy practice in Wodonga helping people in Northeast Victoria reduce their pain and get back to normal.

McKenzie-trained physiotherapists helping patients with back pain and sciatica, shoulder pain, neck issues, hip problems and knee pain Physiotherapy practice established by experienced practice principal Nathan Mobbs. Diagnosis & treatments for sporting injuries, joint problems, overuse, back/neck pain and posture. Physio for Albury, Wodonga, Lavington, Baranduda & surrounding suburbs.

03/11/2026

If you have hip pain and an ultrasound showing bursitis, here's something you should know:

Your bursitis came about for a reason.

If you don't identify that reason, your pain will come back at some point after your injection.

If this happened to you, click the link below and Join the Club.

https://personalbestphysio.com.au/

Monday in the Garden 🏡The patient carpark at the rear of our practice gets pretty hot at times.I've tried growing a few ...
01/11/2026

Monday in the Garden 🏡

The patient carpark at the rear of our practice gets pretty hot at times.

I've tried growing a few things as a border but the summer heat has claimed most of them.

This lavender seems to be doing OK so far and establishing itself better than previous border plants - fingers crossed for summer!

29/10/2026

If you have shoulder pain and you've googled "best exercises for shoulder pain", be careful!

The person you're watching has no idea what type of shoulder problem you have, how severe your pain is and what happens when you move your shoulder.

If this sounds familiar, stop googling and click this link below:

https://www.noshoulderpain.personalbestphysio.com.au/opt-in-page

Thoughtful Thursday 🤔Comment 'got it' when you know the answer.
29/10/2026

Thoughtful Thursday 🤔
Comment 'got it' when you know the answer.

Winning Wednesday 🏆Ever since joining Personal Best Physiotherapy in May this year, Dhinesh has been a regular volunteer...
27/10/2026

Winning Wednesday 🏆

Ever since joining Personal Best Physiotherapy in May this year, Dhinesh has been a regular volunteer at Park Run Wodonga.

Here he is taking that a step further and helping out at the inaugural Wodonga Running Festival.

Nice work Dhinesh 👍

27/10/2026

If you have neck pain and difficulty turning your head, watch this video below.

Then head on over to our website and Join the Club:

https://personalbestphysio.com.au/

🌿 Good Morning from our little patch of green at our physio practice in Wodonga.
25/10/2026

🌿 Good Morning from our little patch of green at our physio practice in Wodonga.

This weeks puzzle, comment 'got it' when you know the answer.We will post the answer on this post next Thursday.
22/10/2026

This weeks puzzle, comment 'got it' when you know the answer.

We will post the answer on this post next Thursday.

After successfully navigating his first magpie season Dhinesh has removed his helmet deterrents for 12 months 🙂Just long...
20/10/2026

After successfully navigating his first magpie season Dhinesh has removed his helmet deterrents for 12 months 🙂

Just long enough to forget that this happens every year 😆

Address

10 Nilmar Avenue
Wodonga, VIC
3690

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 1pm

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