Personal Best Physiotherapy

Personal Best Physiotherapy Highly regarded physiotherapy practice helping people in Northeast Victoria reduce their pain and get back to normal.

Providing expert treatment and care for low back pain and sciatica, shoulder problems, hip and knee pain, and neck and arm pain. Physiotherapy practice established by experienced practice principal Nathan Mobbs. Diagnosis & treatments for sporting injuries, joint problems, overuse, back/neck pain and posture. Physio for Albury, Wodonga, Lavington, Baranduda & surrounding suburbs.

This week's puzzle...comment 'got it' when you know the answer!
25/06/2026

This week's puzzle...comment 'got it' when you know the answer!

Winning Wednesday:Big thanks to Mick and Jude Leonard who baked this delicious Orange Cake for us!If anyone else wants t...
24/06/2026

Winning Wednesday:

Big thanks to Mick and Jude Leonard who baked this delicious Orange Cake for us!

If anyone else wants to do the same, that’s fine too 😂

23/06/2026

If you're frustrated with back pain, one of the first things you should do is work out if you have Directional Preference.

This is where your back feels better moving in one particular direction - and this is different for different patients.

So rather than doing a bunch of exercises that are pretty generic, we ask you to focus on doing one thing really well, and monitor you closely to look for improvement.

This is part of the globally recognised McKenzie Method for treating back pain which has helped hundreds of locals right in Albury, Wodonga and surrounding suburbs get on top of their pain and back to their normal activities.

Watch the video below to learn more:

Every Monday morning Dhinesh and I are filling up our crate with fresh oranges from our tress out the back. 🍊 😋Please ta...
22/06/2026

Every Monday morning Dhinesh and I are filling up our crate with fresh oranges from our tress out the back. 🍊 😋

Please take some at your next appointment . . . Or even if you’re walking past our physio practice in Nilmar Avenue.

Fab Friday:Mary’s dedication to training new team members is paying off:Patchy (clinic well-being officer) is now eating...
18/06/2026

Fab Friday:

Mary’s dedication to training new team members is paying off:

Patchy (clinic well-being officer) is now eating from his bowl RIGHT OUTSIDE THE BACK DOOR!!

Well done Mary 👍

This weeks puzzle ....comment 'got it' when you know the answer!
18/06/2026

This weeks puzzle ....comment 'got it' when you know the answer!

Winning Wednesday 🙌 Our newest physio Dhinesh has been with us for 5 weeks.In that time he’s completed 5 Park Runs!This ...
17/06/2026

Winning Wednesday 🙌

Our newest physio Dhinesh has been with us for 5 weeks.

In that time he’s completed 5 Park Runs!

This is 1 example of Dhinesh’s positive energy and willingness to get involved in our community.

Great start Dhinesh 👍

Happy Weekend!
12/06/2026

Happy Weekend!

A successful first week for our “Orange Surcharge” 🙂🍊We transferred 3 crates of delicious oranges from us to you!We hope...
12/06/2026

A successful first week for our “Orange Surcharge” 🙂🍊

We transferred 3 crates of delicious oranges from us to you!

We hope you enjoy them and if by chance anyone makes an orange cake . . . 😋😉

11/06/2026

Most knee patients over 50 will have some age-related changes on their x-ray.

But do these changes have anything to do with your pain, movement and function?

Keep in mind that your x-ray is only 1 piece of the puzzle and may not be that important in reducing your pain and helping you move better.

Watch my video below to learn more:

Address

10 Nilmar Avenue
Wodonga, VIC
3690

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 1pm

Website

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