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Thursday 9am - 5pm Friday 9am - 6pm

The Nest Physio

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Australia
Wodonga, VIC
The Nest Physio

Sarah Lamb - Physiotherapist
Pregnancy + Postnatal + Pelvic Health + Musculoskeletal Physiotherapy

28/06/2026

✨ What a beautiful evening! ✨

A huge thank you to everyone who joined us for our Mumma’s-to-Be Education Evening. It was so lovely to meet so many amazing mums (and partners) as you prepare for the journey into parenthood. 🤍

Our goal is always to create a space where women feel supported, empowered and informed—and we hope everyone left feeling more confident for what’s ahead.

A big thank you to our wonderful guest speakers for sharing your knowledge and helping make the evening so special. A special thank you to Nurture Midwifery Care for providing such a beautiful, welcoming space to host the event. We love bringing our local community together and can’t wait to do it again!

AlburyWodonga WomensHealthPhysio SupportingMums

10/06/2026

✨ Pregnancy Pilates starts next week! ✨

Join us for our next 7-week Pregnancy Pilates series, designed to help you move confidently and feel your best throughout pregnancy 🤍

Whether you're new to Pilates or already active, our classes are tailored to support your changing body and prepare you for the journey ahead.

📅 Starting next week
⏰ 5:30pm – 6:30pm

Spaces are limited and we'd love to have you join us! ✨

08/06/2026

✨ Last Minute Availability Tomorrow ✨

A couple of appointments have become available tomorrow. If you've been meaning to book in, now is the perfect opportunity to secure a spot.

📞 Get in touch or book online today. 🤍

20/05/2026

Our Mumma’s-to-be Education Evening is back for 2026 🤍

Come along, bring a friend and feel more confident as you prepare for this exciting new chapter of motherhood.

We’re so excited to be joined by some of our beautiful local health professionals, sharing supportive, evidence-based information to help you feel informed, empowered and connected throughout pregnancy and early motherhood ✨

Featuring:
• Brooke from Sleep Sherpa
• Tahlia Thomas from Tahlia Thomas Nutrition
• Belinda from Milk Drop Lactation & Nurture Midwifery Care
• Sarah from The Nest Physiotherapy

✨ Why attend?
• Supportive, evidence-based information for pregnancy and early motherhood
• Opportunities to connect with local professionals and ask questions
• Meet and connect with other local mums
• Perfect for first-time mums or as a refresher for growing families

📍 Tuesday 22nd June
⏰ 6–8pm
📍 Nurture Midwifery Care
☕ Light refreshments provided

Places are limited — we’d love to see you there 🤍
Book here: https://events.humanitix.com/mummas-to-be-education-evening-june-2026

14/05/2026

Need to squeeze in a physio appointment this week? We’ve had a spot open up — perfect if you’ve been meaning to book in.

📅 Message us or book online to secure the spot before it’s gone!

26/04/2026

Planning your week ahead?
A few appointments have become available this week. Perfect time to prioritise yourself — book now.

19/04/2026

We’ve had a couple of appointments open up this week 👇
If you’ve been meaning to book in, now’s your chance ✨

Send us a message or book online to secure your spot.

08/03/2026

Just 2 appointments left this week ✨

If you’ve been meaning to book in — this is your sign.

DM or book online to secure your spot 🤍

07/03/2026

✨ International Women’s Day ✨

Today we celebrate the strength, resilience and incredible capacity of women — in all seasons of life 🤍

From pregnancy to postpartum, through menopause and beyond — it is a privilege to walk alongside women as they learn about their bodies, build confidence and feel strong in themselves.

At The Nest Physio, we are passionate about creating a space where women feel heard, supported and empowered in their health journey.

Here’s to strong women.
May we know them.
May we be them.
May we raise them.

I’m so grateful to work alongside incredibly talented, compassionate women who are equally passionate about supporting and empowering others.

Happy International Women's Day!

15/02/2026

Two appointments available this week 👇

Message me or jump online to book 🤍

Address

1/123-125 High Street
Wodonga, VIC
3690

Opening Hours

Thursday	9am - 5pm
Friday	9am - 6pm

Website

https://clientportal.powerdiary.com/clientportal/dhuyw, http://thenestphysio.com.au/

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