The Athletic Bar

06/07/2026

TOMORROW!

No need to register. Just show up! Class is free 🔥

Parking may be chaotic - plan accordingly ☺️

Laurie’s Workout - Sunday, June 7th

We will be hosting our annual HERO workout for Laurie this Sunday!
Everyone is welcome to join regardless of whether you are a member or not.
Show up in strong numbers because Laurie would have shown up… and we all know that for a fact!

06/03/2026

Laurie’s Workout - Sunday, June 7th

We will be hosting our annual HERO workout for Laurie this Sunday!
Everyone is welcome to join regardless of whether you are a member or not.
Show up in strong numbers because Laurie would have shown up… and we all know that for a fact!

06/02/2026

Class Registration Policy -

We know the summer gets busy and plans change but…

To help us provide the best coaching experience and avoid last-minute cancellations, please make sure you’re registered for class at least 1 hour before the scheduled start time.

✅ Registration closes 1 hour before class

✅ A minimum of 3 members must be registered for class to run

❌ If fewer than 3 people are registered within 1 hour of class start, the class may be canceled.

This policy helps us manage coach schedules, plan classes effectively, and ensure every session has enough participation to create a great training environment.

Planning to come? Reserve your spot early! 🙌

Thank you for helping us keep classes running smoothly and making our community stronger every day. 💪🏽🏋️‍♀️

06/02/2026

SARAH IS ON HOLIDAYS!

NO HIIT/CIRCUIT CLASS THIS WEEK - classes will resume June 9th 💃

05/31/2026

05/28/2026

Thank you for having me 🤍💃

✨ Thank you, Emelie, owner and personal trainer of The Athletic Bar, for your presentation and for sharing your passion with us last night! 🤍💪🏼

05/28/2026

Hot take 😜

*or one nice dinner

05/26/2026

Tonight 🔥

TONIGHT - 6:30PM

Join us for a HIIT/Circuit class!

Sign up online (first class is free) at https://theathleticbar.fliipapp.com

05/21/2026

TONIGHT - 6:30PM

Join us for a HIIT/Circuit class!

Sign up online (first class is free) at https://theathleticbar.fliipapp.com

05/20/2026

Gratitude and appreciation is often forgotten in our day to day so we want to take a second to thank YOU for choosing us in your journey to optimal health.

Over and over, you chose to show up and put yourself first. And we’re here to make that important 1% of your day more enjoyable.

We’re so grateful for each and every one of you who are showing up day in & day out. Fitting us into your schedule is a task in itself - so THANK YOU.

That’s all 🤍