Stef Bourke, Shaping Reality

Stef Bourke, Shaping Reality Working with Stef provides you with a path to tune into and listen to your inner guidance using the tools of meditation and mindfulness.

09/02/2026

💛 A little love for the classes you love…

As we look ahead at the schedule, we’re taking a close look at which classes are getting the most love, and which ones aren’t quite filling up.

If there’s a class you’ve been enjoying, a teacher you adore, or a time slot that works perfectly for you, please register! 🙏

Your registration helps us know what you want to see on the schedule. Classes that consistently don’t get enough registrations may need to be removed, so if you want to keep your favourites around, this is your gentle nudge to book your spot. 🧘‍♀️✨

We’d much rather keep offering the classes our community truly wants, so vote with your mat! 💕

Thank you for showing up, practicing with us, and helping shape the HeartSpace Collective community. We appreciate you more than you know. ❤️

https://absolutewellnessquinte.com/class-schedule

September is almost here! Come join in for some yoga, meditation and sound.
08/18/2026

September is almost here! Come join in for some yoga, meditation and sound.

Back-to-school season is here, which means routines are starting to fall back into place. Did you know that a little rou...
08/18/2026

Back-to-school season is here, which means routines are starting to fall back into place. Did you know that a little routine can be really good for our mental health?

Back-to-school season is here, which means routines are starting to fall back into place. Did you know that a little routine can be really good for our mental health?

Ah… our return to sound bath meditation felt so nice this past week. Come join in on our next one on August 20th for a f...
07/25/2026

Ah… our return to sound bath meditation felt so nice this past week. Come join in on our next one on August 20th for a full nervous system reset.

07/16/2026

We know, it seems far away to all of you... but for those of us who are planning ahead, what classes are you hoping to see return in the fall?

Restorative Yoga and Sound?
Beginner's Yoga?
Full Moon Gatherings?
Meditation Circles?

Your input helps :)

07/06/2026
I'm excited to get back into the studio... see you there?
07/06/2026

I'm excited to get back into the studio... see you there?

Join our wellness classes at Absolute Wellness Quinte for personalized support in a community wellness studio. Enjoy a scent-free space!

Address

Belleville, ON
K8N

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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