2L’s Rx

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2L’s Rx Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 2L’s Rx, Massage Therapist, 80 King Street W, Bowmanville, ON.
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Elite massage therapy treatment
Prescribed semi private remedial exercise classes/programs/Rx
Jewell Bastien owner 25+ yrs fitness specialist/coach
Specializes in bio mechanics Integrated with 10+ yrs experience RMT specializing in isolation treatments

10/30/2026

It happens to all caregivers….

You take care of you last. We all know we cannot pour anything out, of an empty cup.

Prebook! You can always cancel!

We all need to be brought back
to life sometimes 🖤

We look forward to treating you 🙌 call 905-697-1818
Book online at 2lsrx.janeapp.com

10/30/2026

Step past the curtains and into pure warmth. ✨

If you've been wondering where the absolute best kind of relaxation happens in Downtown Bowmanville, look no further!

There is nothing quite like stepping into our dedicated infrared sauna at 2L’s Rx after a long, busy week. Whether you're pairing it with one of our professional Registered Massage Therapy (RMT) treatments or using it on its own to melt away deep muscle tension and warm up against the crisp fall air, taking time for yourself here is the ultimate recharge.

Ready to experience where the good times (and great recovery) happen?
Self Care Winter Bundle Starts Nov.1st. (Book a Massage and get 50% your sauna session).

📍 2L’s Rx
80 King St W, Downtown Bowmanville

Services: Registered Massage Therapy (RMT) & Infrared Sauna Sessions

💳 Direct Billing Available for most major insurance providers.
Click the link ( https://2lsrx.janeapp.com/ ) to book your session on Jane App today!

We look forward to treating you. ✨

10/29/2026

Please have patience 🤣

Most of us only think about booking a treatment when a knot becomes unbearable or a headache won't quit. But during Mass...
10/29/2026

Most of us only think about booking a treatment when a knot becomes unbearable or a headache won't quit. But during Massage Therapy Awareness Week, we want to highlight the real power of RMT care: prevention.

Regular Registered Massage Therapy sessions help to:
+Catch muscle tightness before it leads to chronic pain
+Maintain joint mobility and healthy posture for work and daily life
+Lower nervous system stress and keep your body out of "fight or flight"

Think of RMT care as routine maintenance for your body, just like servicing your car before a breakdown. Let’s keep you feeling good before the pain sets in!

📍 2L’s Rx - 80 King St W, Downtown Bowmanville

Direct Billing Available for most major insurance providers.

Click the link or send us a direct message to secure your spot this week.
https://2lsrx.janeapp.com/

We look forward to treating you! 🎃

Desk life caught up to you this week? 🖥️👇While we always love seeing you on the treatment table for deep relief, here ar...
10/28/2026

Desk life caught up to you this week? 🖥️👇

While we always love seeing you on the treatment table for deep relief, here are 3 quick desk stretches you can do right now to shake off the stiffness:

1️⃣ Neck Rolls & Shrugs

How to do it: Gently roll your neck side-to-side, then lift and release your shoulders. Aim for 5-10 slow reps.

Why it helps: Instantly releases the tension from staring at monitors.

2️⃣ Wrist & Hand Stretches

How to do it: Extend one arm out, point your fingers down, and gently pull back with your other hand. Hold for 15 seconds per side.

Why it helps: Relieves forearm tightness and typing fatigue.

3️⃣ Standing Chair Forward Fold

How to do it: Stand up, hold onto the back of your chair, and fold forward with a flat back to stretch your hamstrings. Hold for 20 seconds.

Why it helps: Takes the pressure off your lower back after hours of sitting.

At-home stretches are great for a quick fix, but when stubborn knots and tension won't budge, it's time for a proper reset.

📍 2L’s Rx | 80 King St W, Downtown Bowmanville

Services: Registered Massage Therapy (RMT) | Infrared Sauna

Direct Billing Available: Book your spot at 2lsrx.ca

We look forward to treating you.

Length & Longevity has a few new openings available for Wednesday Oct 28th. Both afternoon and evening. Book now! Direct...
10/28/2026

Length & Longevity has a few new openings available for Wednesday Oct 28th. Both afternoon and evening. Book now! Direct billing available! Call 905-697-1818 Online booking at 2Lsrx.Janeapp.com visit us at 80 King St W and check out our website 2LsRx.ca We look forward to treating you 🙌

Is your "massage" actually healthcare? 🤔There's a big difference between a quick spa rubdown and true clinical treatment...
10/28/2026

Is your "massage" actually healthcare? 🤔

There's a big difference between a quick spa rubdown and true clinical treatment.

During Massage Therapy Awareness Week, we want to shine a light on what a Registered Massage Therapist (RMT) actually does for your body:

The Myth: Massage is just a luxury treat for when you're already burnt out or in discomfort.

The Reality: RMT care is proactive, evidence-based healthcare. It targets deep muscle tension, supports recovery, and keeps your nervous system in check.

Whether you're dealing with desk posture strain or nagging lower back aches, your body deserves professional, clinical-grade care. Plus, yes, direct billing is available for most major insurance providers! ✨

📍 2L’s Rx - 80 King St W, Downtown Bowmanville

Click the link to book your clinical RMT session this week!
https://2lsrx.janeapp.com/

10/27/2026

Thinking ahead for the holiday season? Why wait until the stress hits to give your body a break? 🎁❄️

Starting November 1st, 2L’s Rx is launching our ultimate winter self-care bundle to help you stay ahead of holiday tension!

Book any Registered Massage Therapy (RMT) treatment and get the Infrared Sauna session at 50% OFF!

Beat the rush and secure your spot on the calendar starting Nov.1st.

📍 2L’s Rx | 80 King St W, Downtown Bowmanville

Direct Billing Available.

We look forward to treating you.✨

Manic Monday has left us with a couple of last-minute cancellations… Giving you with an opportunity to book a last minut...
10/26/2026

Manic Monday has left us with a couple of last-minute cancellations… Giving you with an opportunity to book a last minute treatment with Leah today! Afternoon appointments available

Direct billing available!

Call 905-697-1818
Book online at 2lsrx.janeapp.com

We look forward to treating you 🙌

Address

80 King Street W
Bowmanville, ON
L1C1R2

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 8am - 6pm

Telephone

+19059142986

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