Kaitlyn Bossema RMT

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Kaitlyn Bossema RMT Registered Massage Therapist

Crossing the finish line hits different when you do it with your friend 🥹♥️Another 22km trail race uploaded to the strav...
10/20/2026

Crossing the finish line hits different when you do it with your friend 🥹♥️

Another 22km trail race uploaded to the strava this past weekend.

Feeling extra thankful for a body that allows me to move, challenge myself, and do the things that I love (hate lol 🤪).

And even more thankful for the friends who make the hard things a little easier and the good moments even better.

Heres to more miles, memories and finish lines.

10/07/2026

My hours in a nutshell.... forever making them up as I go. Self-employed problems 🤪 I love my job 🙃

10/01/2026

A little glimpse into my new clinic space 🤍

I wanted this space to feel like more than just a place that you come for an appointment. I wanted it to feel warm, cozy, safe, and welcoming.

A place where you can take a deep breath and let your nervous system settle.

A place you can feel at home, and don't need to rush to leave.

Can't think of a better way to kick off mother's day weekend than with a challenging 25km trail run with our little fami...
05/10/2026

Can't think of a better way to kick off mother's day weekend than with a challenging 25km trail run with our little families cheering us on 🤍

Highlights 💫
- creating a core memory
- having my friend beside me (who is a kick-butt mom)
- showing our kids discipline in action
- experiencing the reality that strength sometimes just means not quitting
- doing something uncomfortable and hard
- fighting nausea for the last 6km
- losing 3 toenails already
- complaining about the steep hills, rocks and stairs
- the massive dose of dopamine crossing the finish line
- crossing "trail race" off the bucket-list
- the free banana 🍌

👋 STIFF HIPS? Are you someone who:✖️ feels stiff in their hips?✖️ feels uncomfortable when driving/commuting/sitting at ...
12/14/2025

👋 STIFF HIPS?

Are you someone who:
✖️ feels stiff in their hips?
✖️ feels uncomfortable when driving/commuting/sitting at a desk?
✖️ gets numbness/tingling down a leg with prolonged sitting?
✖️ has chronic low back pain?
✖️ has sciatica?

GIVE THESE A TRY:

1️⃣ piriformis /glute med stretch (on the floor)
Hold for 30-60 seconds

2️⃣ seated piriformis / glute med stretch *** can do this at your desk or in your car for quick relief! (Safely parked of course)
Hold for 30-60 seconds

3️⃣ glute med stretch & strengthen combo
I love this one because it incorporates both a strengthen & lengthen. Hips & feet are stacked, drop the feet off the ledge (controlled).
10 reps.

12/14/2025

Did you know I have an electronic waitlist ?! Follow these instructions if you want to be added, and you'll be notified immediately if there is an opening!

12/14/2025

Lol hows the pressure 🤪

From car karaoke to zen vibes in 8 minutes flat.... (and no the string quartet ensemble is not on my Playlist 🤣)

Ps my Spotify Playlist could use an update so send me your song requests!kaitbossema

Address

2886 Highway 2
Bowmanville, ON
L1C6E1

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

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