Naturally Balanced Therapy

Naturally Balanced Therapy Functional mobility experts with a focus in prenatal & postpartum care 🌿

07/03/2026

The best conversations don’t just leave you with more information—they leave you with practical steps you can actually use.

At The Warm Room, our goal is to make women’s health feel less overwhelming by bringing together trusted practitioners to answer real questions, share evidence-based insights, and give you simple, actionable takeaways you can start using at home.

This clip is just a small glimpse into our conversation with Dr Caitlin Batting, ND on gut health, including topics like the connection between estrogen, the gut, and the liver—and ways to support those processes.

Follow along The Warm Room for highlights from our events and to be the first to hear when tickets for our next conversation are released.

07/01/2026

An insider peek into the conversations happening at The Warm Room

These are the discussions more women deserve to hear 💜

This clip from one of our Q&A panels sparked an important conversation- how menopause effects overall health and longevity.

Follow The Warm Room to stay in the loop and be the first to know when the next event is announced. ✨

See you there!

06/18/2026

A new chapter for Naturally Balanced 🤍

What started as one person’s vision has grown into something so much bigger- an incredible team, a beautiful community, and a clinic dedicated to supporting women through every stage of life.

This page will continue to evolve to showcase the amazing practitioners, services, and care that make Naturally Balanced what it is.

And don’t worry… you’ll still see me here 😉
But if you’ve been following along for my educational content and clinical insights, I’ll be sharing more of that over on my personal page → Dr Melissa DC, MSCP, PPCES, FRCms

You aren’t broken ❤️As estrogen levels decline, your body undergoes shifts that can affect muscle mass, insulin sensitiv...
06/04/2026

You aren’t broken ❤️

As estrogen levels decline, your body undergoes shifts that can affect muscle mass, insulin sensitivity, fat distribution, appetite regulation, sleep quality, and energy expenditure.

The result? Many women find that the strategies that worked in their 20s, 30s, and even early 40s no longer produce the same results.

This isn’t a sign that your body is failing. It’s a sign that your body has different needs.

Understanding these physiological changes is the first step toward working with your body instead of fighting against it. The goal isn’t to eat less and exercise harder… it’s to adapt your approach to match what your body needs now.

If you’re struggling with low energy, mood changes, fatigue, sleep disturbances, digestive issues, or difficulty managing your weight during menopause, our team is here to help. We work with women every day to understand the physiological changes occurring in their bodies and develop personalized strategies to help them feel their best.

Your value doesn’t end with fertility- it evolves.Nearly 40% of a woman’s life is lived beyond reproduction… a rarity in...
04/23/2026

Your value doesn’t end with fertility- it evolves.

Nearly 40% of a woman’s life is lived beyond reproduction… a rarity in nature.

And this isn’t about being a grandmother. It’s about the shift into sharing knowledge, offering support, and shaping the people around you 🩷

We need a better menopause conversation 📣 On March 10 we are bringing menopause out of the clinic and onto the stage at ...
02/12/2026

We need a better menopause conversation 📣

On March 10 we are bringing menopause out of the clinic and onto the stage at Congress Café.

Beneath red curtains, on a green velvet couch, Dr Melissa Reinke, Chiropractor and Menopause Society Certified Practitioner and Dr Tanya Kelloway, Doctor of Acupuncture and Traditional Chinese Medicine, will sit down for a live, professionally recorded conversation about what menopause actually is- and why it’s far more than a list of symptoms.

This isn’t a lecture.
It isn’t a sales pitch.

It’s an honest, nuanced exploration of perimenopause and menopause through both Western medicine and Traditional Chinese Medicine.

We’ll talk about:
• Hormones, research, and treatment options
• Why symptoms look so different person to person
• Nervous system regulation + stress
• How TCM understands cyclical transitions
• Why you can feel “off” even when labs are normal

If you’ve ever felt confused, dismissed, or told “this is just aging,” this conversation is for you.

🎟 Tickets: $15 (🔗 bio)
📍 Congress Coffee Company
🗓 Tuesday, March 10 | 7–9 PM

➕ Check out for all the details!

Come for the coffee. Stay for the context.

We’re so excited to welcome Sherry Lynn, Registered Clinical Social Worker, to our team! 🪴 Sherry Lynn specializes in co...
08/19/2025

We’re so excited to welcome Sherry Lynn, Registered Clinical Social Worker, to our team! 🪴

Sherry Lynn specializes in counselling for grief, trauma, and life transitions, offering a supportive and client-centered space for healing

She draws on a variety of approaches, including:

🌿 Internal Family Systems (IFS)
🌿 Emotion-Focused Therapy
🌿 Family & Systemic Constellation
🌿 EMDR
🌿 Accelerated Resolution Therapy (ART)

Her work also integrates Polyvagal Theory, Himalayan Vedic Yoga, and Biodynamic Craniosacral Therapy to support both mind and body

✨ New clients begin with a complimentary 15-minute consultation to ensure the right fit.

📅 Booking now open!
📞 403-277-2330
📧 [email protected]

🌈 Exciting news- Naturally Balanced will be at Pride Calgary this year! 🎉 Stop by our booth for some free goodies and sa...
08/16/2025

🌈 Exciting news- Naturally Balanced will be at Pride Calgary this year! 🎉 Stop by our booth for some free goodies and say hi! 💜



Symptoms are signals, not flaws 🚨In a world that tells us to ignore or push through pain, we’re here to offer a differen...
07/14/2025

Symptoms are signals, not flaws 🚨

In a world that tells us to ignore or push through pain, we’re here to offer a different way forward:

👉 Start by reconnecting
With your breath. With your body. With how everything works together.

If you’re not sure where to begin:
✨ Check out our “Basics” story highlights

🎥 Head to our YouTube channel for a free mobility series {🔗 in bio}

📘 Explore our 𝐇𝐮𝐦𝐚𝐧 𝐁𝐞𝐭𝐭𝐞𝐫 course to learn how to rebuild trust with your body from the inside out {🔗 in bio}

🗓️ Come see us! We’re happy to walk you through a better understanding of your body, and symptom management

This is your body. Let’s help you feel at home in it again 🙌❤️

••••••••••••••

Address

4813 Centre Street NW
Calgary, AB
T2E2Z6

Telephone

+14032772330

Website

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