The Calgary Centre for Health

06/18/2026

Meet Dr. Blaine Bugg!

Dr. Bugg has been part of Calgary Centre for Health since 1996 and has spent nearly 30 years helping patients recover from injuries, stay active, and get back to doing the things they enjoy most.

Originally from Sylvan Lake, Alberta, Dr. Bugg completed his studies in Anatomy and Physiology at Red Deer College before earning his Doctor of Chiropractic degree from Palmer College of Chiropractic West in California.

Outside the clinic, you’ll often find him at a hockey rink, rodeo, volleyball court, or out on the trails mountain biking. His passion for sports and active living extends into his professional life as well, serving as the Coordinator of Chiropractic Services for the Canadian Pro Rodeo Sports Medicine program.

Want to book with Dr. Bugg? Contact us today!

🌐 www.calgary.spine.ca
📧 [email protected]
📞 403-270-7001

06/15/2026

When you’re as high up as it goes around here...

06/10/2026

☀️ THE BTL WELLNESS EXPERIENCE IS COMING TO CALGARY! ☀️

Join us for a FREE community wellness event hosted right outside Calgary Centre for Health on June 23rd from 9:00–11:00 AM!

The BTL Wellness Bus will be on site showcasing some of the latest wellness and recovery technology through live demos, education, giveaways, samples, and more.

Come experience technologies like:

✨ EMSELLA®
A non invasive treatment designed to strengthen the pelvic floor and support bladder control, core strength, and confidence.

✨ EXOMIND™
A wellness technology focused on supporting mental wellness, focus, mood, and stress management.

✨ EMSCULPT NEO®
A body sculpting and muscle building treatment that helps strengthen muscle while reducing fat.

You’ll also be able to enjoy:
• Live demos & Q&A
• Recovery & longevity education
• Local wellness vendors
• Free samples & giveaways
• Good vibes & community connection

Whether you’re curious about wellness technology, looking to support your health, or just want to stop by and experience something new, everyone is welcome!

📍 Calgary Centre for Health
200, 1000 5 Ave SW, Calgary AB
📅 June 23, 2026
⏰ 9:00 AM – 11:00 AM
💲 Completely FREE to attend

Sign up by following the 🔗 in our bio!

06/01/2026

THE BTL WELLNESS EXPERIENCE IS COMING TO CALGARY!

Join us for a FREE community wellness event hosted right outside Calgary Centre for Health on June 23rd from 9:00–11:00 AM!

The BTL Wellness Bus will be on site showcasing some of the latest wellness and recovery technology through live demos, education, giveaways, samples, and more.

Come experience technologies like:

✨ EMSELLA®
A non invasive treatment designed to strengthen the pelvic floor and support bladder control, core strength, and confidence.

✨ EXOMIND™
A wellness technology focused on supporting mental wellness, focus, mood, and stress management.

✨ EMSCULPT NEO®
A body sculpting and muscle building treatment that helps strengthen muscle while reducing fat.

You’ll also be able to enjoy:
• Live demos & Q&A
• Recovery & longevity education
• Local wellness vendors
• Free samples & giveaways
• Good vibes & community connection

Whether you’re curious about wellness technology, looking to support your health, or just want to stop by and experience something new, everyone is welcome!

📍 Calgary Centre for Health
200, 1000 5 Ave SW, Calgary AB
📅 June 23, 2026
⏰ 9:00 AM – 11:00 AM
💲 FREE to attend

Click the 🔗 in our bio to RSVP or learn more!

06/01/2026

05/30/2026

Not all knee pain feels the same 👀

🦴 Joint-related knee pain
Often feels deep, stiff, or achy. It may feel worse after sitting for long periods or first thing in the morning.

💪 Muscle-related knee pain
Usually feels sore or tight around the quads, hamstrings, or calves, especially after workouts or stairs.

🏃 Tendon-related knee pain
Often feels sharp and pinpointed below the kneecap, and can feel worse with jumping, running, or squatting.

The way your pain feels can help point toward what’s being irritated 👌

Dealing with ongoing knee pain?
Book an assessment with our team and let’s find the right plan for you.

05/29/2026

Looking to strengthen your core and target hard-to-activate muscles?

EMSCULPT NEO can support muscle strength, endurance, core stability, postpartum recovery, and your current fitness or rehab program

Message us to book your session today

05/22/2026

This is the hip mobility work I wish more people knew 👀

Hip mobility is not just about stretching more. It’s about building control, strength, and awareness through different ranges of motion.

✔️ 90/90 Hip
A simple position that helps you explore hip rotation, posture, and mobility.

✔️ 90/90 Hip Switch w/ Hip Extension
Challenges your hips to move actively while improving control and extension.

✔️ 90/90 Hip Lift
Helps build strength at your end range instead of just sitting in a stretch.

Adding movements like these can help your hips feel stronger, move better, and stay mobile 💪

Dealing with stiffness or limited mobility? Book an assessment with our team.

05/21/2026

The EMSCULPT NEO does more than most people think 👀

In clinic, we use it to support muscle rebuilding, body contouring goals, and recovery when certain tissues need extra support.

It’s another tool we can use alongside the right plan to help you move, recover, and perform better.

Curious if it’s a fit for you? Book a consultation with us 💪