05/28/2026
The tabs that never close.
The appointments, the groceries, the permission slips, the emotional temperature of everyone in the room. Nobody assigned it to you. It just became yours.
The mental load is not just about doing more. It is about never being fully off.
Anusha talks about this in session because it shows up everywhere. In burnout, in relationship tension, in the exhaustion that sleep does not fix.
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