The Psychology Group YYC

The Psychology Group YYC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Psychology Group YYC, Psychologist, Urbancore Business Centre Suite 301, 2632 24 Street SW, Calgary, AB.

If you were thinking about starting therapy, this is your sign ✨ 📣 Last minute appointments this week at TPG.Call-text-e...
09/14/2026

If you were thinking about starting therapy, this is your sign ✨

📣 Last minute appointments this week at TPG.

Call-text-email-dm to book

📞 4036134454
📧 [email protected]

Back-to-school can bring structure back into our lives, but that doesn’t necessarily mean everything feels easier.For ch...
09/10/2026

Back-to-school can bring structure back into our lives, but that doesn’t necessarily mean everything feels easier.
For children, teens and parents, the return to school can come with anxiety, changing expectations, packed schedules and a lot to mentally carry. Therapy can provide space to understand those feelings, develop ways to manage anxiety and navigate the transition with support.
And there’s no “right” reason or perfect time to start therapy. Whether the school year is bringing something to the surface or life simply feels heavier than usual, support can begin with whatever feels most important to you right now.
Sometimes finding your rhythm takes a little support along the way.

calgary really said happy pride, here’s some endless rain 😂🌈but Saturday at the Q***r Marketplace was all warmth…we met ...
09/08/2026

calgary really said happy pride, here’s some endless rain 😂🌈

but Saturday at the Q***r Marketplace was all warmth…we met incredible humans, had really good conversations, made new connections, saw lots of familiar faces and got to spend the day surrounded by so many different people, identities, stories, families + ways of being.

this is the kind of city we want to keep building: one where all of us get to belong, take up space, find our people and be fully ourselves.

the weather?? questionable.
the community?? magic.
the vibes?? immaculate.

🏳️‍🌈🏳️‍⚧️

Calgary really said happy pride, here’s some endless rain 😂🌈but Saturday at the Q***r Marketplace was all warmth…we met ...
09/08/2026

Calgary really said happy pride, here’s some endless rain 😂🌈

but Saturday at the Q***r Marketplace was all warmth…we met incredible humans, had really good conversations, made new connections, saw lots of familiar faces and got to spend the day surrounded by so many different people, identities, stories, families + ways of being.

this is the kind of city we want to keep building: one where all of us get to belong, take up space, find our people and be fully ourselves.

the weather?? questionable.
the community?? magic.
the vibes?? immaculate.

🏳️‍🌈🏳️‍⚧️

09/06/2026

It’s easy to mistake being hard on yourself for being self-aware.
We replay conversations, analyze our reactions and focus on what we could have done differently, believing that if we think about it long enough, we’ll eventually figure ourselves out. But reflection isn’t always productive when it’s rooted in judgment.
Healthy self-reflection creates space to get curious about our emotions, behaviours and patterns without immediately deciding they mean something is wrong with us. That shift can help us understand not only what happened, but what may have been happening underneath it.
Therapy can offer a space to explore those questions with more curiosity and less judgment. At The Psychology Group, our Calgary psychologists and therapists work with clients to better understand themselves, their relationships and the patterns that may be shaping their lives.
Sometimes the most useful question isn’t “What did I do wrong?”
It’s “What can I learn about myself from this?”

Attachment styles can give us language for patterns we may have felt in relationships but never quite knew how to explai...
09/03/2026

Attachment styles can give us language for patterns we may have felt in relationships but never quite knew how to explain.
Maybe you notice yourself looking for reassurance when someone feels distant. Maybe your instinct is to pull away when things become vulnerable. Or maybe the way you respond depends entirely on the relationship you’re in.
These patterns aren’t about putting yourself, or someone else, into a box. They can be a starting point for understanding how we experience closeness, trust, conflict and emotional safety.
And they aren’t necessarily permanent. With awareness, supportive relationships and sometimes therapy, the ways we relate to others can shift over time.
As you swipe through, notice what feels familiar without feeling like you need to choose a label.
What did you recognize in yourself?

Not every therapist is the right therapist, and that has nothing to do with skill.We hear this a lot: someone tried ther...
08/27/2026

Not every therapist is the right therapist, and that has nothing to do with skill.
We hear this a lot: someone tried therapy once, didn’t feel a connection, and assumed therapy just “wasn’t for them.” Usually, that’s not what happened. It just wasn’t the right fit yet.
Fit matters more than credentials. It’s about whether you feel safe, understood, and able to be honest in the room, and that’s going to feel different from person to person.
Swipe through for a few signs you’re working with the right therapist for you.
We built our team at The Psychology Group with this in mind: different backgrounds, approaches, and specialties, so more people can find someone who actually fits. Visit our website to learn more about our therapists and book a complimentary consultation.

Well-being is about more than one part of who we are.Our Eau Claire location brings therapy and psychological support in...
08/26/2026

Well-being is about more than one part of who we are.
Our Eau Claire location brings therapy and psychological support into a space already dedicated to health and wellness, offering another option for those looking for a psychologist or therapist in downtown Calgary.
Located inside the Eau Claire Athletic Club, our team works with individuals navigating a wide range of experiences, challenges and stages of life. Because caring for your mental health deserves a place alongside all the other ways you care for yourself.
We’re proud to be part of the Eau Claire community and to offer another space for meaningful conversations, connection and support in Calgary.

Meet Leah We’re so glad to welcome Leah to our team of therapists here at The Psychology Group. Finding the right therap...
08/20/2026

Meet Leah
We’re so glad to welcome Leah to our team of therapists here at The Psychology Group. Finding the right therapist is personal, and Leah brings a warm, grounded presence to her work with clients.
If something about her feels like the right fit for you, we’d love to help you take the first step. Book a free consultation with Leah today and see if she’s the support you’ve been looking for.

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Urbancore Business Centre Suite 301, 2632 24 Street SW
Calgary, AB
T2T5H9

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