Vytality at Home

Vytality at Home We are passionate about creating exceptional experiences for seniors and those with mental health ch

"I’m old, very old, but not an idiot.” The secrets to living an exceptionally long life from Maria Branyas Morera, aka s...
06/04/2026

"I’m old, very old, but not an idiot.” The secrets to living an exceptionally long life from Maria Branyas Morera, aka social media's "Super Àvia Catalana", who died this month aged 117.
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Want to live better and longer? The world's "Blue Zones" share 9 common habits, including a plant-based diet, stress red...
05/28/2026

Want to live better and longer? The world's "Blue Zones" share 9 common habits, including a plant-based diet, stress reduction, and living in stable, multi-generational family groups. Discover how to adopt these healthy habits safely.

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Feeling the heat this Canadian summer? Staying cool and comfortable is important, especially as we age. Simple changes t...
05/27/2026

Feeling the heat this Canadian summer? Staying cool and comfortable is important, especially as we age. Simple changes to your meals and drinks can make a big difference! Think refreshing salads, cool drinks, and lighter meals to help you feel your best. Prioritize your well-being and enjoy the season safely.

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A dementia diagnosis doesn't mean life stops. Men diagnosed at 65 have an average life expectancy of 5.7 years, while wo...
05/24/2026

A dementia diagnosis doesn't mean life stops. Men diagnosed at 65 have an average life expectancy of 5.7 years, while women have 8.0. We support Calgary families with compassionate, trained caregivers to improve quality of life.

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A 20-year study from Johns Hopkins found that specific "speed training" games, plus booster sessions, reduced dementia r...
05/20/2026

A 20-year study from Johns Hopkins found that specific "speed training" games, plus booster sessions, reduced dementia risk by 25%. This is a huge win for senior cognitive health!
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The Vytality Vipers team. are back in the Gordie Howe CARES Pro-Am hockey tournament for an impressive sixth year! Give ...
05/15/2026

The Vytality Vipers team. are back in the Gordie Howe CARES Pro-Am hockey tournament for an impressive sixth year! Give them your support and any donations gratefully received for the charity.

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"I don't know what I want" How home care for senior widowers and bereaved partners can help them continue to live in the...
05/13/2026

"I don't know what I want" How home care for senior widowers and bereaved partners can help them continue to live in their own home, and help the transition for being a couple to being on their own.

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All about senior sleep: how aging affects sleep patterns, and simple tips to help you improve the quality of your sleep....
05/06/2026

All about senior sleep: how aging affects sleep patterns, and simple tips to help you improve the quality of your sleep.
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Ignoring people living with dementia in research excludes critical information that affects outcomes. People living with...
05/01/2026

Ignoring people living with dementia in research excludes critical information that affects outcomes. People living with dementia want to be involved in decisions that affect their lives. Learn how researchers are overcoming inclusion barriers.

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The Lancet Commission has added two dementia risks to its report for 2024 and encouragingly, we can all act NOW to lower...
04/30/2026

The Lancet Commission has added two dementia risks to its report for 2024 and encouragingly, we can all act NOW to lower those risks for us and our community

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605, 2303 4 Street SW
Calgary, AB
T2S2S7

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