Serein Therapy

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Serein Therapy Serein Therapy provides a supportive, collaborative space for teens and adults navigating life transitions, and growth.

We specialize in helping people with illness and disability navigate life changes while building self-trust and resilience.

We may behave outside of our norm from time to time just to cope. Whether that means doom scrolling, sleeping in, or cer...
10/31/2026

We may behave outside of our norm from time to time just to cope. Whether that means doom scrolling, sleeping in, or cereal for dinner, its okay. We dont need to judge or shame the person who is just trying to get through the day 🫶🏻 take this as your sign to be gentle with yourself today.

10/29/2026

Its spooky in there 👻

10/28/2026

Biologically, self-preservation is the instinct to survive physical danger. But when you live with a chronic illness or disability, self-preservation becomes daily practice.

It means guarding your baseline health from a world not built for your body. It means refusing to apologize for the rest, the tools, or the space you need to exist. When the world tells you to keep pushing, choosing to pause is a radical act of keeping yourself whole. 🌿 What does self-preservation look like for you today? For me, it's laying down to function better at my job.

10/27/2026

🙃

Its so hard not to compare ourselves to others online. A lot of the time, when you live with chronic illness, pain, and ...
10/26/2026

Its so hard not to compare ourselves to others online. A lot of the time, when you live with chronic illness, pain, and disability, it comes from a place of grief. Grief of what we once had or grief of what we could have had. This is why it is vital to give that grief space to be felt and processed, as difficult as it is to go there.

Serein Therapy is a place to start opening the door to grief and learning to live along side it.

Visit my profile today to learn more about 1:1 support.

10/19/2026

Because therapy is political.

10/18/2026

A therapist’s role isn’t always to show you the light. Sometimes, it’s to sit with you in the dark until you’re ready to find it yourself.

Hi 👋 I’m Doré, a 🇨🇦 therapist who works primarily with people living with chronic illness, chronic pain, and disability including both physical and intellectual disabilities.

I also live with multiple chronic illnesses and chronic pain, so I know firsthand how much these experiences can shape your body, identity, relationships, and everyday life.

And yes, I actually do therapy lying down. It’s one of the ways I accommodate my own pain because I don’t believe therapy needs to look a certain way to be meaningful. 💛

If you’re looking for a therapist who understands that life with illness or disability is about more than symptoms, I’d love to connect.

Visit my bio to learn more about my approach or book a complimentary consultation.

10/12/2026

Hi 👋 I’m Doré, a therapist who works primarily with people living with chronic illness, chronic pain, and disability — including both physical and intellectual disabilities.

I also live with multiple chronic illnesses and chronic pain, so I know firsthand how much these experiences can shape your body, identity, relationships, and everyday life.

And yes, I actually do therapy lying down. It’s one of the ways I accommodate my own pain — because I don’t believe therapy needs to look a certain way to be meaningful. 💛

If you’re looking for a therapist who understands that life with illness or disability is about more than symptoms, I’d love to connect.

Visit my bio to learn more about my approach or book a complimentary consultation.

Serein Therapy is dedicated to people living with chronic health conditions, persistent pain, and disabilities (physical...
10/09/2026

Serein Therapy is dedicated to people living with chronic health conditions, persistent pain, and disabilities (physical and intellectual). We will meet you where you are and process heavy situations, feelings, and thoughts together, at your pace. You're not alone on this.

For more information, visit sereintherapy.ca 🖤

10/04/2026

Just a person preference.

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Calgary, AB

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