Rebalance Rehab

09/04/2026

A stronger season starts at home.

Our kinesiologists bring personalized exercise right into your home...building balance, strength, and confidence using your own hallway, counter, and favourite chair, with a program that progresses week by week.

Prefer to come to us? In-clinic kinesiology runs at both Chilliwack locations too.

Call 604-799-3080 or visit rebalancerehab.ca to set up a first visit.

09/03/2026

Hauling crates, tackling the garden, finishing the workshop projects that never quite end...your back and shoulders do a lot of work.

Massage therapy and Physiotherapy keeps you moving.

Appointments at both Chilliwack locations, with direct billing to most major insurers. Call 604-799-3080 or book at rebalancerehab.ca.

09/02/2026

Need to prepare for surgery?

A stronger joint going in means a better recovery coming out...and that's where GLA:D comes in.

It's the research-backed education and exercise program for hip and knee osteoarthritis, and many participants report less pain and better movement, with some delaying or avoiding surgery altogether.

Next group starts September 14, fully virtual.

Call 604-799-3080 to book your initial assessment.

09/01/2026

Massage helps you keep doing what you love...the shoulders that garden, the backs that lift kids, the necks that carry long weeks.

Appointments are open at both of our Chilliwack locations this coming week, with direct billing to most major insurers and ICBC/WSBC claims accepted.

Call 604-799-3080 to book your spot or book on-line at www.rebalancerehab.ca.

08/31/2026

Hip or knee osteoarthritis? GLA:D was built for exactly that.

Twelve virtual exercise classes and two education sessions, all from your own living room, starting September 14.

Groups are kept to eight, so book your initial assessment this week!

Call 604-799-3080 or visit rebalancerehab.ca.

08/28/2026

Every in-home kinesiology visit ends with a plan you can hold...clear exercises matched to your goals, practiced together until they feel familiar, and progressed each week as you get stronger.

Our kinesiologists come to homes across the Fraser Valley and build the program around your space and your day.

Call 604-799-3080 or visit rebalancerehab.ca to set up a first visit.

08/27/2026

Hauling gear, loading the trunk, playing hard on the weekend...your back and shoulders carry more than you think.

Physiotherapy builds the strength and mechanics behind every lift and every stride, so a busy season stays a good one!

Whether you're mid-season or getting back into it, your plan is built around how you move.

Call 604-799-3080 or book at rebalancerehab.ca.

08/26/2026

Massage therapy keeps active bodies doing what they like doing...the rec league, the long walks, the yardwork that always turns into a bigger project.

Regular treatment works out what the week puts in, so you show up ready for the next one.

Direct billing to most major insurers, appointments at both Chilliwack locations.

Call 604-799-3080 or book at rebalancerehab.ca.

08/25/2026

Last call for this month's Intro to Pilates class on August 27th!

One session, a small group, and everything you need to feel at home on the Reformer before joining our regular classes.

The next one is a month away, so now is the time.

Call 604-799-3080 or visit rebalancerehab.ca to grab your spot.

08/24/2026

Our GLA:D Hip & Knee program starts September 14th!

GLA:D is a research-backed education and exercise program for hip and knee osteoarthritis, shown to reduce pain, improve movement, and in some cases delay or avoid surgery.

Education sessions and twelve virtual group sessions over six weeks, with exercises adapted to your level.

Spots are limited, so book your initial assessment now. Call 604-799-3080 or visit rebalancerehab.ca.

Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates