New Energy Wellness Spa

05/28/2026

June Special!! Book in for Microneedling treatment for 25% off, or book a series of FOUR for the price of Three! (25% savings of already discounted package!)

Microneedling is a minimally invasive cosmetic procedure that uses tiny, sterile needles to create controlled micro-injuries in the skin. This triggers your body's natural healing process, stimulating the production of collagen and elastin to achieve firmer, smoother, and more radiant skin. Also fantastic for acne scars, skin discolouration, large pore size and fine lines and wrinkles.

05/28/2026

Mosquitoes are out! Get your amazing bug spray with our special in house essential oil blend. Message us or phone for order. Special blend for kids under 2 years. (with essential oils that are safe for their little bodies)
Available in 120 ml size, 240 ml size for spray as well as roller ball.

05/20/2026

Join Allison for Reiki Level 2 Training

Saturday June 20, 2026 10:00 am - 4:00 pm
700 Laurier Street W, Cranbrook
New Energy Wellness Yoga Studio

The focus of Level 2 is on practicing reiki on others, as well as expanding the opening of the energy channels and distance healing. Additionally, students receive the "Reiki Symbols" to help focus the healing energies, as well as Level 2 attunement.
Prerequisite: Level 1 with at least 21 days of practice.

The day will also include guided meditations, a healthy lunch and your certificate. Cost $260 + GST per person ($273)

Maximum 6 people registered

05/14/2026

Perhaps the kindest response when your body is out of balance is not force or self-blame, but a willingness to create more pockets of quiet and calm throughout your days. (courtesy of Daily OM)

05/01/2026

This! ❤️❤️❤️ So true!

If you identify as a sensitive soul, an empath, an introvert or someone who has always felt things more deeply than the people around you, this Full Moon on May 1st was made with you specifically in mind.

You pick up frequencies that others walk straight past. You feel the shift in a room before anyone speaks. You carry the emotional weight of the people you love alongside your own. During a Full Moon, all of that amplifies considerably and what you are experiencing right now in your body, your thoughts and your feelings is a direct response to that amplification.

Your nervous system deserves extraordinary care over the coming days. Loud environments, draining conversations and chaotic energy will cost you more than usual. Give yourself full permission to step back, to cancel plans, to choose rest over obligation without a single moment of guilt.

Write down what surfaces. The thoughts arriving during this window carry genuine wisdom. Dreams, random realisations, sudden clarity about situations that confused you — capture all of it because this Full Moon is delivering answers you have been waiting months to receive.

The things people have been concealing, including the things you have been concealing from yourself, are rising gently into the open. The light of this moon makes truth unavoidable.
What is revealed right now is setting you free.

04/28/2026

Sadly we are cancelling our Sunday May 3rd Spring retreat - due to low numbers.
We wish everyone a Happy Spring - filled with new intentions!

Spring Renewal Workshop- Sunday May 3 from 1 till 4 pm - https://mailchi.mp/.../spring-renewal-retreat-with-new...
Ready to shake off winter and step into spring feeling lighter and more aligned?
Join us to help release what no longer serves you and step into spring feeling lighter, clearer and renewed.
It is designed to support women who want to reconnect with their bodies, soften stress, and welcome the new season with intention.
Leave feeling grounded, inspired, and deeply renewed.
✨ Limited spots — message us to reserve yours✨

04/19/2026

Spring Renewal Workshop- Sunday May 3 from 1 till 4 pm - https://mailchi.mp/d2dcd9b4203b/spring-renewal-retreat-with-new-energy-wellness-11011155
Ready to shake off winter and step into spring feeling lighter and more aligned?
Join us to help release what no longer serves you and step into spring feeling lighter, clearer and renewed.
It is designed to support women who want to reconnect with their bodies, soften stress, and welcome the new season with intention.
Leave feeling grounded, inspired, and deeply renewed.
✨ Limited spots — message us to reserve yours✨

04/18/2026

Sadly we have to postpone this Menopause Series, perhaps Spring was not the right time. We may look to the Fall or we may present the information in a different form, either way WE WILL NOT GIVE UP…… we will keep on keeping on as we truly wish to help!….. In the meantime if there is anyone wanting help NOW, please reach out to the Spa at the Prestige https://www.newenergywellness.ca

Are you suffering from hot flashes, irregular cycles, mood swings or sleep issues?
Tuesday April 21 at 7:00 pm at the Prestige Rocky Mountain Resort
“Estrogen in Midlife: Reclaiming Stability, Vitality & Emotional Ease”
This session explores how shifting estrogen levels influence mood, energy, sleep, and overall well‑being. We will investigate why, talk about symtoms, and learn about ways you can support your body through these changes. - https://mailchi.mp/3af85ba336c0/the-cortisol-reset-workshop-11011102

04/14/2026

April 21 @ 7 pm - Menopause Workshop on Estrogen in Midlife - https://mailchi.mp/e20aceb8e51f/the-cortisol-reset-workshop-11011153

04/14/2026

BOOK NOW!! We truly want to provide solutions to those uncomfortable body symptoms, we need a few more ladies to make these events happen! PM or book online here BY THURSDAY 17th https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=102

Are you suffering from hot flashes, irregular cycles, mood swings or sleep issues?
Tuesday April 21 at 7:00 pm at the Prestige Rocky Mountain Resort
“Estrogen in Midlife: Reclaiming Stability, Vitality & Emotional Ease”
This session explores how shifting estrogen levels influence mood, energy, sleep, and overall well‑being. We will investigate why, talk about symtoms, and learn about ways you can support your body through these changes. - https://mailchi.mp/3af85ba336c0/the-cortisol-reset-workshop-11011102