Brookside Wellness Centre

10/05/2026

Upcoming Reiki training in November with Shiona McIntosh and Sandy Lund
Book now to save your spot!

10/04/2026

Ritual & Story: Main Character Energy: Becoming the Author of Your Own Story

Join writer and facilitator Angie Landry for a six-week journey of storytelling, reflection, ritual, conversation, and creative expression.

Life doesn't always unfold the way we expect. Loss, burnout, relationship changes, career shifts, family estrangement, or personal growth can leave us questioning the story we've been living. This series offers an opportunity to explore the stories that have shaped us, let go of narratives that no longer fit, and begin writing the next chapter with intention.

A unique feature of the program is a mixed-media storytelling project, where participants will create a personal artistic artifact using photographs, words, images, mementos, and other meaningful materials. No artistic experience is required.

If your life were a story, who would be writing it?

* Brookside Wellness Centre, 435 Brookside Dr.
* Tuesdays, Nov. 3 to Dec. 8, 2026
* 7:00 to 8:30 p.m.
* $130

Sliding-scale and sponsored spaces are available.

☾✧ Spaces are limited. Register today. ✧☾

Register: https://forms.gle/KuhJiy17VNdyDcKAA

10/03/2026

Yin & Reiki on Sunday Mornings for October!

Dates: Sunday Oct. 4th, 18th & 25th
Time: 10-11:30am
Cost: $20/class or all three classes for $50

Step into a deeply relaxing practice and walk out of class in a better state of mind. You'll go through a series of Yin poses to loosen up the body, followed by a thoroughly restful Reiki meditation to relax and calm you. Give yourself the gift of a calmer self for the week ahead!

To sign up, or with any questions, please contact
Kayte Turner: [email protected]

With love,

Kayte

10/02/2026

November- December Series
🪷 The Lotus Within — A 10-Week Yin Journey

Like the lotus, we can grow through the heaviness, slowly rise toward the light and open when we are ready.

Join me at Brookside Wellness Centre:
for a gentle journey through rest, reflection and renewal.

Each 75-minute class will include breathwork, warm-up movements, Yin postures, deep relaxation and a weekly intention.

Tuesdays from 9:00–10:15 AM
November 3, 2026–January 5, 2027

Part 1: Five weeks — $75
Part 2: Five weeks — $75
Full 10-week journey — $140

Mats and props are provided. Space is limited, so please reach out to reserve your spot.

📧 [email protected]

Welcome to the world within. 🪷

10/02/2026

Join the starting solids workshop next week!! 🎉
Sign up here: https://mylittleeater.com/fredericton-baby-workshop

🎉Join the next Introduction to Starting Solids, Baby Led Feeding workshop October 8th @ 1pm with Registered Dietitian, Jillian Brooks, and get a FREE 2-week introduction to solids meal plan.
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~8 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, finger foods, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- Live Q&A with Jillian, and more!!
We can't wait to see you and your little one there!

10/01/2026

09/29/2026

🎉Join the next Introduction to Starting Solids, Baby Led Feeding workshop October 8th @ 1pm with Registered Dietitian, Jillian Brooks, and get a FREE 2-week introduction to solids meal plan.
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~8 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, finger foods, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- Live Q&A with Jillian, and more!!
We can't wait to see you and your little one there!

09/28/2026

October schedule is live!
Start booking your classes now! You must pre-register for ALL classes and treatments at BWC
You can read full class descriptions and Teacher Bios on our website, www.brooksidewellnesscentre.org

09/24/2026

Sign up for our next workshop here! https://mylittleeater.com/fredericton-baby-workshop

🎉Join the next Introduction to Starting Solids, Baby Led Feeding workshop October 8th @ 1pm with Registered Dietitian, Jillian Brooks, and get a FREE 2-week introduction to solids meal plan.
Sign up here: https://mylittleeater.com/fredericton-baby-workshop
Age: For parents who are expecting up until baby is ~8 months!
Learn:
- How to start solids and progress in textures using our Texture Timeline™
- The difference between gagging and choking, choking hazards, finger foods, and keeping baby safe
- Baby nutrition, allergen introduction, meal and milk schedules
- Live Q&A with Jillian, and more!!
We can't wait to see you and your little one there!

09/24/2026

Beginner Slow Flow for Women 40+ is cancelled for today. Thank you for your understanding!