Broad Therapy Services

Broad Therapy Services We provide Counselling and Therapy Services (Online & In-Person) to individuals all across Nova Scotia and beyond

Broad Therapy Services is committed to provide warm and trusted therapeutic environment that will help resolving personal difficulties. We are here to walk and providing support to you in your journey towards a healthier you. We offer online and in-person counselling and therapy to individuals, couples, women, men, people with disabilities and 2SLGBTQI+.

06/30/2026

๐“๐ก๐ž ๐๐š๐ซ๐ญ ๐“๐ก๐š๐ญ ๐…๐ž๐ž๐ฅ๐ฌ ๐’๐ก๐š๐ฆ๐ž ๐ŸŒฟ๐Ÿ’š
Shame often tells us, "I'm not enough," or "Something is wrong with me."

But shame is not who you areโ€”it's a protective response shaped by painful experiences.

In therapy, that part is met with compassion, not judgment. Healing begins when shame is replaced with understanding and self-acceptance.

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐’๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐’๐ž๐ญ๐ญ๐ข๐ง๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ ๐ŸŒฟ๐Ÿ’š1๏ธโƒฃ How do I know I need boundaries?If you often feel drained, resentful, o...
06/19/2026

๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐’๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐’๐ž๐ญ๐ญ๐ข๐ง๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ ๐ŸŒฟ๐Ÿ’š
1๏ธโƒฃ How do I know I need boundaries?
If you often feel drained, resentful, or overwhelmed after saying "yes," it may be time to set boundaries.

2๏ธโƒฃ What boundaries do I need?
Identify what protects your time, energy, emotions, and well-being.

3๏ธโƒฃ How do I say it?
Be clear, respectful, and honest. A simple "I'm not able to do that right now" is enough.

Healthy boundaries don't push people awayโ€”they create healthier relationships. โœจ

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

๐Œ๐ž๐ž๐ญ ๐Œ๐š๐ซ๐ข๐š๐ง๐š ๐’๐จ๐ฎ๐ณ๐š ๐‹๐ข๐ฆ๐š ๐š๐ญ ๐๐ซ๐จ๐š๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐ŸŒฟ๐Ÿ’šAt Broad Therapy, we are committed to providing compassionate, clien...
06/03/2026

๐Œ๐ž๐ž๐ญ ๐Œ๐š๐ซ๐ข๐š๐ง๐š ๐’๐จ๐ฎ๐ณ๐š ๐‹๐ข๐ฆ๐š ๐š๐ญ ๐๐ซ๐จ๐š๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐ŸŒฟ๐Ÿ’š
At Broad Therapy, we are committed to providing compassionate, client-centered care.
Mariana Souza Lima is dedicated to creating a safe, supportive space where clients can explore their experiences, build resilience, and work toward meaningful change.

Every healing journey is unique, and we're here to support you every step of the way. โœจ

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

05/20/2026

๐€ ๐๐š๐ซ๐ญ ๐“๐ก๐š๐ญ ๐ƒ๐จ๐ž๐ฌ ๐๐จ๐ญ ๐…๐ž๐ž๐ฅ ๐’๐š๐Ÿ๐ž ๐ŸŒฟ๐Ÿ’ญ

Sometimes a part of us stays on guard โ€” always watching, always protecting.
It may feel anxious, distant, or overwhelmed, not because itโ€™s broken โ€” but because it learned that the world didnโ€™t always feel safe.

Healing begins when that part is met with compassion, patience, and the message: you are safe now. ๐Ÿ’š

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐ž๐š๐ซ๐, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐, ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. ๐ŸŒฟ๐Ÿ’šSometimes the most powerful part of healing is knowing ...
05/14/2026

๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐ž๐š๐ซ๐, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐, ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐จ๐จ๐. ๐ŸŒฟ๐Ÿ’š
Sometimes the most powerful part of healing is knowing you donโ€™t have to do it alone.
In a safe and supportive space, growth becomes possible โ€” one conversation at a time. โœจ

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

๐๐ซ๐จ๐š๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ โ€” ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  & ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐ŸŒฟ๐Ÿ’šAt Broad Therapy, we provide compassionate, professional c...
05/05/2026

๐๐ซ๐จ๐š๐ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ โ€” ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  & ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐ŸŒฟ๐Ÿ’š

At Broad Therapy, we provide compassionate, professional counselling to support your mental health and overall well-being.
Whether youโ€™re facing anxiety, stress, trauma, or life transitions, weโ€™re here to walk alongside you with care and understanding. โœจ

A safe space. A supportive approach. A path toward healing.

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]
๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

๐‡๐จ๐ฐ ๐ƒ๐ž๐ž๐ฉ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐‡๐ž๐ฅ๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ŸŒฟ๐Ÿ’ญWhen anxiety rises, your body shifts into a stress response โ€” fast heartbeat, sh...
04/29/2026

๐‡๐จ๐ฐ ๐ƒ๐ž๐ž๐ฉ ๐๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐‡๐ž๐ฅ๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ŸŒฟ๐Ÿ’ญ

When anxiety rises, your body shifts into a stress response โ€” fast heartbeat, shallow breathing, and tension.

Even a few slow breaths can create space between you and the overwhelm. Your breath is a simple, powerful tool for calm. ๐Ÿ’š

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]

Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

WellnessPractices

๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐‚๐š๐ง ๐‡๐ž๐š๐ฅ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ŸŒฟHealing isnโ€™t about perfection โ€” itโ€™s about progress and understanding. โœจ๐Ÿ’ฌ We offer a ...
04/22/2026

๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐‚๐š๐ง ๐‡๐ž๐š๐ฅ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ŸŒฟ

Healing isnโ€™t about perfection โ€” itโ€™s about progress and understanding. โœจ

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]

๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

04/22/2026

๐“๐ก๐ž ๐๐š๐ซ๐ญ ๐“๐ก๐š๐ญ ๐‹๐ž๐š๐ซ๐ง๐ž๐ ๐ญ๐จ ๐‡๐ข๐๐ž ๐ŸŒฟ๐Ÿ’ญ

That part isnโ€™t weakness โ€” itโ€™s survival.
And now, with safety and support, it can slowly learn that it doesnโ€™t have to hide anymore. ๐Ÿ’š

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]

๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

04/22/2026

๐–๐ก๐ž๐ง ๐ƒ๐š๐ฒ๐ฌ ๐…๐ž๐ž๐ฅ ๐‡๐ž๐š๐ฏ๐ฒ ๐ŸŒฟ

You donโ€™t have to carry everything at once. Be gentle with yourself โ€” youโ€™re doing more than you think. ๐Ÿ’š

๐Ÿ’ฌ We offer a free 15-minute initial consultation.
๐Ÿ“ง Email: [email protected]

๐Ÿ“ž Phone: 902-266-2198
๐ŸŒ Visit: www.broadtherapy.ca

Address

600 Bedford Highway, Office No 214
Halifax, NS
B3M2L8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19022662198

Website

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