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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm

Cornerstone Naturopathic Inc.

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Canada
Halifax, NS
Cornerstone Naturopathic Inc.

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Canada’s leading centre for evidence-based regenerative medicine. We believe that your health shou

Cornerstone Naturopathic strives to improve quality of life for patients by addressing the fundamental causes of disease, by healing the whole person through individualized treatment and by promoting the principles of healthy living and preventive medicine.

10/30/2026

Adam’s deep, systemic focus of osteopathy support everything from chronic aches and postural strain to digestive issues. His goal is always the same: finding and treating the root cause (while keeping you smiling with a great joke or two!).

www.tinyurl.com/BookAdamBlackwood

10/29/2026

Picture it: you arrive home with your newborn baby, you unpack the hospital bag only to find out... they didn't come with a manual?

Good thing we have Kaitlyn (DOMP)💚

From the newborn scrunch to rolling, sitting, crawling and standing, babies conquer an incredible physical feat over the course of their first year. What’s important? When should milestones be happening? What about tummy time?

Chat these questions & more on December 4 at a new parent workshop, From Scrunch to Standing: www.tinyurl.com/FromScrunchToStanding

10/28/2026

It truly takes a village! You’re not meant to do it all, for everyone, all the time.

Prioritizing your wellbeing helps you show up fully and actively in your life. We’re here to support you every step of the way💚Chat soon!

10/26/2026

Did you know that Tina, our Pilates instructor (and all-around wonderful person) is also a Registered Massage Therapist? She brings both clinical skills and a calm, steady presence to her work.

She's also recently added lymphatic drainage to her list of services!🌟🌟🌟

For targeted pain relief for shoulders, back, and hips and an emphasis on restoring healthy movement & posture, Tina is an excellent addition to your care team.

10/23/2026

We are so happy to have Meghan (MPT) here with us, we could scream it from the top of Peggy's Cove if we could.

Meghan is the kind of physiotherapist who spends the entire appointment with you. We’re not talking heat pack, TENS machine, and out the door. We’re talking active, thoughtful work that helps you feel better long-term.

www.tinyurl.com/BookPhysioCornerstone

10/22/2026

At Cornerstone Naturopathic, we believe health isn’t the goal.

It’s the foundation.

When your body & mind are supported, life feels fuller, easier, and more aligned.

Days fill up quickly this time of year. Future you will appreciate something booked in November & December💚.

10/20/2026

Calling all new parents & caregivers!

Join our paediatric osteopath Kaitlyn Sobey for a small-group workshop on how babies develop movement skills through their first year, and how everyday play can support exploration. It’s designed for expecting parents and families with babies under eight months. Babies are welcome, and there’ll be time for questions!

𝗙𝗿𝗼𝗺 𝗦𝗰𝗿𝘂𝗻𝗰𝗵 𝘁𝗼 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴: 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲𝘀 𝗶𝗻 𝗕𝗮𝗯𝘆’𝘀 𝗙𝗶𝗿𝘀𝘁 𝗬𝗲𝗮𝗿
When: Friday, December 4 | 10–11:30 a.m.
Where: Cornerstone Naturopathic, Upper Tantallon
Introductory rate: $30 per family (one parent + one baby)

⭐Limited to 10 families

Interested? Join Kaitlyn's interest list to receive registration details when they're available➡ www.kaitlynsobey.ca/baby-movement-milestones-workshop

10/16/2026

If autumn tends to hit your household hard, come on into Cornerstone!

Let's review your nutrient status, digestion, sleep, stress, or the things that tend to make your immune system more reactive. You know, now that everyone is back inside sharing germs like it’s a team-building exercise🤪

10/15/2026

Babies are born ready to work! They're movin & grooving from the start, but they don't exactly come with a manual.

However, here at Cornerstone? We have Kaitlyn Sobey Osteopathy.

Check out Kaitlyn's (DOMP) Baby Guide, a space designed to explore some of the common questions & concerns that come up during infancy! Feeding, fussiness, head shape... All things to consider, all things to chat with Kaitlyn about!

Baby Guide ➡ www.kaitlynsobey.ca/baby-guide
Booking ➡ www.tinyurl.com/BookKaitlynOsteo

10/14/2026

Low iron can affect more than your energy. From brain fog & dizziness, to harder workouts & heavy periods, the signs can be easy to miss - even when your hemoglobin is normal!

Learn how to recognize the signs, understand your blood work, and explore how iron may be affecting your health.

Address

14 Old School Road
Halifax, NS
B3Z2J6

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm

Telephone

+19028203443

Website

http://www.cornerstonenaturopathic.ca/

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