MetaSano

MetaSano We turn food into personalized medicine.

MetaSano helps people with chronic kidney disease eat smarter by prescribing the right ingredients based on their lab results, medications, allergies, and personal profile (like vegetarian, diabetic, etc.).

06/03/2026

Our wednesday newsletter is out!
Vegan and pesco-vegetarian dietary patterns, relative to nonvegetarian, were associated with higher eGFR, potentially through diet-driven metabolic pathways.
Link is in the firt comment!

05/24/2026

New post on Living with CKD — and it's one you won't want to skip.
Turns out your mouth has a lot to say about your kidneys. A brand-new systematic review confirms that oral health changes start showing up in CKD stages 1–4 — way earlier than most of us think. Link in the first comment! 👇

05/17/2026

Our Sunday newsletter is out!
Can You Still Drink Coffee with CKD?
The link is in the first comment!

05/14/2026

Download MetaSano today and start managing your CKD with personalized nutrition guidance, meal tracking, and kidney-friendly support. Try it free for 7 days.

05/13/2026

Our Wednesday newsletter is out!
What You Eat May Be Shaping Your Kidneys More Than You
Think
Link in the first comment!

05/06/2026

Our newsletter is out!
When “Healthy” Becomes Complicated: The Nutrient Balancing Act in CKD
Link is in the first comment!

05/03/2026

Our sunday newsletter is out!
Osteoporosis and CKD often go hand in hand — and if you’re a woman living with kidney disease, the stakes are even higher.
Link is in the first comment!

04/29/2026

Our newsletter is out!
Not all foods work the same way together. For people living with chronic kidney disease, pairing the right ingredients can make a meaningful difference — and some combinations deserve extra caution.
Link is in the first comment!

04/26/2026

Raw or Cooked? Why the New York Times Vegetable Quiz Looks Different When You Have CKD
Read the full breakdown about it — link in the first comment.

04/20/2026

Most people with CKD focus on labs—but your bones may be weakening silently.
New research shows faster bone loss and higher fracture risk as kidney function declines.
Read the full breakdown and what to do about it—link in the first comment.

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Montreal, QC

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