Jade Therapy

Jade Therapy 🌻💚🌱 Welcome to Jade Therapy, where your journey to growth begins! Healing begins when you allow yourself the space to grow, nurture, and thrive🌸🧩🦋

Comfy corners of Jade 🤎
06/05/2026

Comfy corners of Jade 🤎

✨ GIVEAWAY ✨Our FINAL giveaway of Mental Health Awareness Month 🤍Featuring prizes valued at over $1,250 ✨This month has ...
05/28/2026

✨ GIVEAWAY ✨

Our FINAL giveaway of Mental Health Awareness Month 🤍
Featuring prizes valued at over $1,250 ✨

This month has been so special to us. At Jade Therapy, one of our biggest goals is helping mental health conversations feel more approachable, human, and connected to community. We’re so grateful to all of the amazing local businesses who helped make these giveaways possible and helped us continue spreading the message that mental health matters 🤍

To enter:

🌸 Follow .jade
🌸 Like this post
🌸 Tag TWO loved ones in the comments
🌸 Share to your story for an extra entry ✨

Winner announced May 31, 2026 🤍

Building positive change with intention, kindness, and spaces that make people feel safe enough to slow down for a momen...
05/27/2026

Building positive change with intention, kindness, and spaces that make people feel safe enough to slow down for a moment. 🤍

As Mental Health Awareness Month continues, so do the giveaways ✨🤍This bundle is filled with some of our favourite thing...
05/21/2026

As Mental Health Awareness Month continues, so do the giveaways ✨🤍

This bundle is filled with some of our favourite things from incredible local brands - cozy comforts, self-care essentials, movement, treats, and little reminders to take care of yourself.

To enter:
• Like this post
• Follow .jade
• Tag someone who makes you smile (1 comment = 1 entry)
• Share to your story for an extra entry

Winner announced May 24th, 2026 🤍

Thank you to all of the amazing brands who helped make this giveaway possible!

A little reminder that movement can be mental health care too 🤍So grateful to collaborate with - a space that encourage...
05/19/2026

A little reminder that movement can be mental health care too 🤍

So grateful to collaborate with - a space that encourages people to slow down, reconnect with themselves, and move with intention.

In honour of Mental Health Awareness Month, everyone attending classes tomorrow, May 20th, at Pilatika West Island + Westmount will receive grounding techniques from Jade Therapy + a limited edition Jade Therapy crewneck ✨

—

Un petit rappel que le mouvement peut aussi faire partie du bien-être mental 🤍

Très reconnaissantes de collaborer avec - un espace qui encourage les gens à ralentir, à se reconnecter à eux-mêmes et à bouger avec intention.

Dans le cadre du Mois de la sensibilisation à la santé mentale, toutes les personnes qui assisteront aux cours demain, le 20 mai, chez Pilatika West Island + Westmount recevront des techniques d’ancrage de Jade Therapy ainsi qu’un crewneck édition limitée Jade Therapy ✨

GIVEAWAY ✨ It’s Mental Health Awareness Month, and to celebrate, we’re treating you all month long - starting with a sel...
05/12/2026

GIVEAWAY ✨ It’s Mental Health Awareness Month, and to celebrate, we’re treating you all month long - starting with a self-care package filled with some of our favorite things 🤍

To enter:
• Like this post
• Follow
• Tag a loved one (1 comment = 1 entry)
• Share to your story for an extra entry

Giveaway ends May 16, 2026 at 11:59PM EST. Open to Montreal residents only. Prize must be picked up in Montreal. A special thank you to:

Mother’s Day can bring up many emotions.For some, it’s a day of love, celebration, and gratitude.For others, it may brin...
05/10/2026

Mother’s Day can bring up many emotions.

For some, it’s a day of love, celebration, and gratitude.
For others, it may bring grief, longing, sadness, or mixed emotions.
And for many, it holds a little bit of everything.

Today, we’re thinking of the mothers, mother figures, those longing to become mothers, those grieving, and anyone who finds today difficult or complicated.

However you’re feeling today, there is no right or wrong way to feel.

We’re thinking of you 🤍

May is Mental Health Awareness Month 🤍Sometimes taking care of yourself looks productive. Sometimes it looks like slowin...
05/01/2026

May is Mental Health Awareness Month 🤍

Sometimes taking care of yourself looks productive. Sometimes it looks like slowing down, asking for help, setting boundaries, or just getting through the day.

Wherever you’re at right now, you deserve support. We’re glad you’re here.

Just people, helping people 🤍
04/10/2026

Just people, helping people 🤍

04/06/2026

Therapy doesn’t have to feel intimidating.

It can feel like walking into a space, grabbing a coffee, and having a conversation - at your own pace.

If you’ve been thinking about starting, this is a gentle way to take that first step.

☕️ Coffee & Conversations
April 19 | Jade Therapy
514 - 989 - 0818 | [email protected]

Address

6505 Transcanadienne, Suite 410
Montreal, QC
H4T1S3

Telephone

+14382569217

Website

Alerts

Be the first to know and let us send you an email when Jade Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jade Therapy:

Shortcuts

Share

Category