180DegFitness

08/13/2026

Vault Release #11 - My Confidential Flat Belly "Cheat Sheet" move over Tony Robbins lol
https://conta.cc/4qfIbxv

Email from AMD Enterprises My Confidential Flat Belly "Cheat Sheet" First, thank you to everyone who reached out with congratulations on our 19-Year Anniversary. It truly means a lot. I've spent the p

08/12/2026

Vault #10 - My Top 25 Healthy Grab & Go Grocery Snacks
https://conta.cc/4z9P4Vv

Email from AMD Enterprises When you're on the go—juggling work, family, and your health goals—smart snacking can make or break your day.  The challenge isn't knowing you should eat healthier... It's

08/11/2026

Vault #9 - 27 Tips to help YOU Lose Even more Weight. They're in no particular order, I hope you learn a thing or 2
https://conta.cc/4wSYDGB

Email from AMD Enterprises I hope you learn a thing or two Here are 27 tips to help you this year... They're in no particular order, I hope you learn a thing or two-> ---1--- Shoulders are the #1 musc

08/10/2026

The Game Changer Recipe Guide
Preview: 118 pages. 110+ recipes. This one is a keeper.

*Knowledge isn't the game changer.
Implementation is.

Hope you had a great Monday. 💪

– Adrian

://conta.cc/4hsMfs3

Email from AMD Enterprises This one is a keeper. Happy Monday!  First — apologies for the late send today. This was ready to go for noon, but for some reason it never actually went out. 🤦‍♂️  But

08/09/2026

The Sunday Reset:
The Meal Prep Checklist That Will Save You Hours This Week

https://conta.cc/3TBClKZ

Email from AMD Enterprises Happy Sunday!  Before tomorrow gets crazy... Take 15-20 minutes today to set yourself up for success. I've attached one of my favorite resources— the 180° Fitness Meal P

08/08/2026

180ºFitness - Vault Release #6 - Weekend Edition (2 resources: 1. No-Cook Meal Prep Plan, 2. Fast & Easy Meal Prep Recipes)

https://conta.cc/45futRS

Email from AMD Enterprises Stop Making Healthy Eating Harder Than It Needs to Be Happy Saturday! It's 1:45 pm on a weekend...  Most people are thinking about relaxing.  I'm thinking about helping

08/05/2026

A Little Piece of 180° Fitness History... (Today's Vault Release)
https://conta.cc/45cFMtZ

Email from AMD Enterprises The end of the 180Fitness BootCamp Truck Welcome to Vault Release #3 of the 19-Year Vault. Today's gift is one that has been around for years, but the principles are just as

08/04/2026

19-Year Vault Release #2: 126 Healthy Smoothie Recipes...Enjoy!
https://conta.cc/452uVCX

08/04/2026

The Fitness Truth Nobody Wants to Hear - Vault Release #1: My Interview on the ONPOD Podcast
https://conta.cc/4fMLJ5I

07/22/2026

19 Years Strong! | AX Live Takeaways, NEW Belt Squat, Grocery Tour & More!
https://conta.cc/3TaIe1q

Email from AMD Enterprises As I sat down to write this email, it hit me...  19 years.  Nineteen years ago, 180° Fitness started with a simple mission: help people become stronger, healthier, and m