Performance Sports Therapy Ottawa

Performance Sports Therapy Ottawa Performance Sports Therapy is a fully integrated Medical Health Professional Team that will help people manage and prevent injuries!

✨A registered Psychotherapist (Qualifying) with a degree in Psychology and a Master’s in Counselling Psychology, Aaron t...
05/26/2026

✨A registered Psychotherapist (Qualifying) with a degree in Psychology and a Master’s in Counselling Psychology, Aaron takes a holistic, client-centered approach to set meaningful goals that will work for you.

✨Contact today to book an in-person or virtual session with Aaron!

Hard to believe it’s been almost 10 years since this “tiny” 6’3” 240 lbs 18 year old walked into my office ➡️ to now as ...
05/08/2026

Hard to believe it’s been almost 10 years since this “tiny” 6’3” 240 lbs 18 year old walked into my office ➡️ to now as a lean 6’3” 250 lbs 5 year NFL pro.

💫Very proud of the work ethic and commitment you display day after day!

💫A true role model for all young athletes! 🙌🏼💪🏽

What a weekend getting to celebrate with the crew! sending not 1, but 3 players this year off to the We cant say enough...
04/27/2026

What a weekend getting to celebrate with the crew! sending not 1, but 3 players this year off to the

We cant say enough about these guys and are very appreciative of and .vted , coaches, players past and present always having faith in us to get them back on the feild.

The getting another dose of ottawa coming!

BIG updates to our Skating Treadmill Program - our new Manager, Intake Form and Assessment Form! 🏒➡️ swipe for more info...
04/11/2026

BIG updates to our Skating Treadmill Program - our new Manager, Intake Form and Assessment Form! 🏒

➡️ swipe for more info!
Titan Performance Centre
Performance Sports Therapy


Our Nnajiofor sure left his mark representing Performance Sports Therapy and CTA winning the All Canadian Games dunk con...
04/06/2026

Our Nnajiofor sure left his mark representing Performance Sports Therapy and CTA winning the All Canadian Games dunk contest.

Showing off to the country what we have been able to see all year in both the game and the dunk contest! What a way to leave your mark.

Way to represent! Big things coming!

Performance Sports Therapy is proud to officially partner with Titan Performance Centre ! 🫱🏼‍🫲🏾Moving forward, all of ou...
04/02/2026

Performance Sports Therapy is proud to officially partner with Titan Performance Centre ! 🫱🏼‍🫲🏾

Moving forward, all of our personal training services will be delivered through Titan, who are aligned with how we train and work with our clients. 💪🏽
This partnership ensures a consistent, high-level training experience for every client and athlete we serve. 

Contact us to book your session today! 🤩

01/09/2026

✨ 3 nutrition mistakes to avoid this January ✨

Ready to level up your nutrition? Book your consult through the link in bio 💪

#2026

PST’s annual staff holiday party looked different this year!! 🏓 🎉Thanks for letting us take over the courts! And for t...
12/24/2025

PST’s annual staff holiday party looked different this year!! 🏓 🎉
Thanks for letting us take over the courts!
And for the delicious dinner (not pictured because we devoured it!)
Our staff had so much fun! 🤩

✨It’s PST’s Annual Toy Drive!✨We are happy help families create Christmas magic this year by collecting toys for Ottawa’...
12/01/2025

✨It’s PST’s Annual Toy Drive!✨We are happy help families create Christmas magic this year by collecting toys for Ottawa’s Toy Mountain. Please drop off a new, unwrapped toy for kids aged 0-12 to PST by December 18th! 🎁

Follow these tips before your VO2 Max test! Book today at PST! 🏃‍♂️
11/04/2025

Follow these tips before your VO2 Max test! Book today at PST! 🏃‍♂️

Address

5-5303 Canotek Drive
Ottawa, ON
K1J9M1

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+16137421230

Website

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