Canadian Family Health

Canadian Family Health Individual Couple & Family Counselling | Trent University Emotional Health Practitioner Programs | Founder of Neural Network Therapy®️

We believe that emotional health is the primary foundation for physical wellbeing. We provide individual, couple and family counselling services. Emotional Health Practitioners address anxiety and depression, ADHD in both children and adults, addictions of all varieties, and relationship concerns. Our approach is practical and based in neuroscience and the brain's ability to change itself.

05/11/2026

Curious about a career in emotional health care? Looking to develop or enhance a private practice?

Use Code >> PTBO97 to Save $97 or save $597 by combining offers in a one-time payment

Become an Emotional Health Practitioner and learn the neuroscience-based approach called Neural Network Therapy®, a ready-made practice of exercises designed to bolster emotional health and well-being in children, adolescents and adults.

Explore session structure and delivery, client retention, record-keeping, establishing healthy boundaries, marketing and more in this part-time Trent University Micro-credential. Wednesdays evenings.

Register now for September 2026 (Spaces Limited)
OSAP eligible

Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience.

05/08/2026

We invite you to join Trent University’s Youth Emotional Health Peer Support Camp this summer, where we learn and practice neural network therapy techniques to rewire our brains for success. We build real-world emotional tools to manage stress, develop leadership confidence, and gain workforce readiness skills that boost our resumes. Whether we’re supporting our peers or preparing for our first job, we earn a valuable Trent University micro-credential while getting the competitive edge we need.

Register by using the link below!

https://www.trentu.ca/careerspace/youthEHP

Your thoughts shape more than your mindset… they shape your brain. 🧠✨What if manifestation had a neuroscience-based expl...
05/06/2026

Your thoughts shape more than your mindset… they shape your brain. 🧠✨

What if manifestation had a neuroscience-based explanation?

In this fascinating micro credential through Trent University CareerSpace, Dr. Taryn Grieder explores the connection between neuroscience, gratitude, attention, and emotional wellbeing and how intentional focus can help create lasting change through neuroplasticity.

Learn about:
✨ The neuroscience behind manifestation
✨ Gratitude and brain rewiring
✨ Attention and emotional regulation
✨ Creating healthier neural pathways
✨ Mindset and personal growth

A powerful blend of science and self-development. 💫

Next sessions:

June 2nd & June 9th Online 6pm - 8:30pm

🔗 Learn more:
https://www.trentu.ca/careerspace/neuroscience-manifestation-and-gratitude

MindsetShift PersonalGrowth EmotionalWellness MentalHealth BrainScience SelfDevelopment ConsciousLiving HealingJourney OnlineLearning TrentUniversity CanadianFamilyHealthCounselling

💚 May is Mental Health Awareness Month 💚At Canadian Family Health Counselling, we believe mental health is just as impor...
05/01/2026

💚 May is Mental Health Awareness Month 💚

At Canadian Family Health Counselling, we believe mental health is just as important as physical health.

This month is a reminder to slow down, check in with yourself and with those around you, and to continue breaking the stigma that keeps so many people silent.

You don’t have to carry things alone.
Support is here. Healing is possible.

✨ Be kind to yourself
✨ Start the conversation
✨ Reach out when you need support

Together, we can build stronger, healthier communities.

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ [email protected]

04/30/2026

Are you curious about a career in mental health, looking to develop or enhance a private practice, or simply eager to optimize your own well-being? Become an Emotional Health Practitioner and learn the neuroscience-based approach called Neural Network Therapy®️, a ready-made practice of exercises designed to bolster emotional health in children, adolescents, and adults. Explore session structure and delivery, record keeping, establishing healthy boundaries, marketing and more in this part-time Trent University microcredential.
OSAP eligible. Register now for September 2026.

https://www.trentu.ca/careerspace/emotional-health-practitioner-practice-builder

04/22/2026

🌍💚 Happy Earth Day from Canadian Family Health Counselling 💚🌍

Today is a beautiful reminder that caring for the Earth is also a powerful way of caring for your mind. 🌿

✨ Did you know?
• Spending just 20 minutes in nature can significantly lower stress hormones 🌱
• Being around trees and green spaces can improve mood and reduce anxiety 🌳
• Listening to natural sounds like birds or water can calm the nervous system 🕊️
• Gardening or touching soil has been linked to boosting serotonin, the “feel-good” chemical 🌼

Nature has a gentle way of grounding us, helping us slow down, breathe deeper, and reconnect, not just with the world around us, but with ourselves.

This Earth Day, take a moment to step outside, feel the sun, notice the air, and let nature support your emotional well-being. 🌞

💫 Small acts matter: go for a walk, plant something, reduce waste, or simply pause and appreciate the beauty around you.

When we nurture the Earth, we nurture our mental health too. 💚

Canadian Family Health Counselling and Release Breathwork Present: Somatics and Breathwork in the Helping Profession1-D...
04/18/2026

Canadian Family Health Counselling and Release Breathwork Present: Somatics and Breathwork in the Helping Profession

1-Day Micro-Credential

Online or on Campus @ Trent University, Peterborough Ontario

Saturday, May 2 | 10:00 AM – 4:00 PM

This one-day micro-credential workshop introduces participants to the foundational principles of somatics and the applied use of breathwork as a regulation-based practice within helping professions. The workshop is designed for educators, healthcare workers, therapists, social service professionals, and others working in service-oriented roles who are seeking evidence-informed, body-based tools to support both personal wellbeing and professional effectiveness.

The learning format integrates lecture-based instruction with experiential learning, allowing participants to engage directly with the practices explored. Experiential components are designed to deepen understanding through embodied participation, while maintaining a professional, accessible, and trauma-informed approach.
The workshop emphasizes practical application, ethical consideration, and professional relevance, offering participants tools that can be immediately applied within their own lives and, where appropriate, within their professional practice.

No prior experience with somatics or breathwork is required.

Register here:
https://secure.touchnet.net/C20636_ustores/web/product_detail.jsp?PRODUCTID=997

04/07/2026

Meet Kristy Suckling
With over 20 years of experience in acute mental health care as a Registered Practical Nurse, Kristy brings both clinical expertise and heartfelt support to her work as a counsellor. She works with individuals, couples, and families, helping them navigate life’s challenges with clarity and compassion.

Her areas of focus include:
✔ ADHD strategies
✔ Autism support
✔ Anxiety & Depression
✔ Stress Management

Kristy is trained in Neural Network Therapy®️(NNT) Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), equipping clients with practical tools to strengthen resilience, improve communication, and create meaningful change.

Outside of her counselling practice, Kristy is committed to an active, balanced lifestyle. She’s a 2nd-degree black belt in Goju Ryu Karate, enjoys paddle boarding, hiking, and travelling, and values bringing a grounded, whole-person approach to both her life and her sessions.

👉 Ready to connect with Kristy?
Book your session today at [canadianfamilyhealth.janeapp.com](https://canadianfamilyhealth.janeapp.com/locations/canadian-family-health-counselling/book #/staff_member/43)

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ [email protected]

04/06/2026

✨ Bringing mental health tools into the classroom ✨

At Canadian Family Health Counselling, we know that the right support early on can change everything. That’s why we’ve taken some of our core therapeutic lessons and made them accessible for educators, counsellors, and parents through our Teachers Pay Teachers store.

These resources are designed to help children and teens build:🧠 emotional awareness💬 communication skills🌱 resilience❤️ self-understanding

Whether you’re supporting a student, a classroom, or your own child, these tools are practical, evidence-based, and easy to implement.

Because when we equip young people with the skills to understand themselves, we set them up for lifelong wellbeing.

📚 Explore the lessons here:https://www.canadianfamilyhealth.ca/teachers-pay-teachers-lessons

Address

155 Hunter Street East
Peterborough, ON
K9H1G9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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