Niagara Integrative Therapy

06/29/2026

Looking for support as you navigate life’s challenges?

At Niagara Integrative Therapy, we’re pleased to offer affordable psychotherapy services with Tapiwa Masanzu, R.P.(Qualifying), a Master’s Intern Student.

Tapiwa provides a compassionate, non-judgemental space where you can explore your thoughts, emotions, and experiences while working towards meaningful change. Whether you’re struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem, or simply need someone to talk to, support is available.

✨ Lower-cost therapy options make quality mental health care more accessible while you receive professional care under clinical supervision.

Taking the first step can be difficult—but you don’t have to do it alone.

Contact Niagara Integrative Therapy today to learn more or book an appointment. Visit our website: www.niagaraintegrativetherapy.com or contact Cody: [email protected]

Providing evidence-based therapies for people of all ages.

06/03/2026

💜 Forever Their Parent 💜

The loss of a child changes life forever. While grief may evolve over time, the love, connection, and identity of being a parent never disappears.

Niagara Integrative Therapy is honoured to sponsor and host Forever Their Parent, a support group for parents and caregivers who have experienced the loss of a child through su***de, overdose, illness, accident, or any other circumstance.

This group provides a compassionate and understanding space to connect with others who truly understand the unique journey of child loss. Together, we create room for remembrance, healing, support, and hope.

You will always be their parent. Their story matters. Your grief matters. And you do not have to carry it alone.

Hosted by Niagara Integrative Therapy in collaboration with Terra Unger, starting on Thursday, June 11th, 2026 from 6pm-7:30pm.

This group will run on the 2nd Thursday of every month from 6pm-7:30pm.

📍80 King Street, St. Catharines, ON L2R 7G1

For more information contact: [email protected]

04/29/2026

✨ We’re excited to welcome our new Student Intern Tapiwa Masanzu, RP(Q) to Niagara Integrative Therapy! ✨

At Niagara Integrative Therapy, we believe in making mental health support more accessible while fostering the growth of compassionate future clinicians. We’re proud to have Tapiwa joining our team and offering therapy services under clinical supervision.

Tapiwa is now accepting new clients and providing affordable therapy support in a warm, collaborative, and non-judgemental space!

Areas of support may include:
🍃 Anxiety & stress
🍃 Depression & mood concerns
🍃 Life transitions
🍃 Addictions & substance use
🍃 Emotion regulation

Beginning therapy can feel like a big step, but you don’t have to do it alone. Support is here when you’re ready.

To learn more or schedule an appointment you can contact our Administrative Assistant Cody: [email protected] or visit our website: www.niagaraintegrativetherapy.com

02/20/2026

One of the many services offered at Niagara Integrative Therapy is Couples Therapy.

Every couple experiences conflict, stress, and moments of disconnection.

Couples therapy provides a structured, supportive space where both partners can feel heard, understood, and respected. Together, you can strengthen communication, rebuild trust, and deepen your emotional connection.

Whether you’re navigating ongoing conflict, life transitions, parenting stress, or simply wanting to reconnect, support is available.

In-person and virtual sessions offered.

Book a consultation through the link in our bio or visit our website: www.niagaraintegrativetherapy.com

01/09/2026

At Niagara Integrative Therapy, we offer Integrative Therapy for Addictions & Concurrent Disorders — a safe, non-judgemental space for people navigating both substance use concerns and mental health challenges.

Who We Support:
- Alcohol and drug use concerns
- Prescription medication misuse
- Behavioural addictions (like gambling or gaming)
- Anxiety, depression, trauma, ADHD
- Emotional regulation and relapse prevention
- Ambivalence about change — you don’t need to be “ready to quit” to begin

Our Approach Is:
✔️Integrated — we look at how mental health and substance use affect each other
✔️ Trauma-informed & evidence-based
✔️ Tailored to YOUR goals and paced for you
✔️ Compassionate, respectful, and stigma-free

Therapy that meets you where you are — whether your goals is harm reduction, stability, or long-term recovery, we’re here to help.

To learn more, contact us, visit our website: www.niagaraintegrativetherapy.com/addictionsconcurrent-therapy or click the link in our bio!

12/23/2025

Our practice is expanding!!

Some people might have noticed that we changed the name of our practice from Niagara Youth & Family Therapy to Niagara Integrative Therapy.

This is all part of our practice expansion. In the new year we will be adding more programs and services, moving our office to a new location, updating our website, and more!

Stay tuned for more updates to come!

11/22/2025

Today marks the International Day for People Impacted by Su***de Loss. We are sending love to everyone who has been impacted by su***de ❤

If you need support, help is available 24/7 by calling or texting 9-8-8.

Learn more: https://su***deprevention.ca/events/international-day-for-people-impacted-by-su***de-loss-2/

11/21/2025

Free event to support people who have lost someone to su***de. International Survivors of Su***de Loss Day Canada. Free online event for Canadians. Participate from home. .

10/08/2025

We are excited to announce that we are now offering LOW-COST counselling for people of all ages!

Our Student Interns are currently enrolled in a University Psychology program and are accepting new clients!

Read the post to learn more or visit our website: www.niagarayouthfamilytherapy.com