Strong Minds

Strong Minds 🌐 Respite Care 🌐 Behavioural Supports 🌐 Talk Therapy 🌐 Movement Therapy 🌐 Yoga 🌐 Wellness Workshops 🌐 Mental/Physical Health Programming

09/10/2026

On World Su***de Prevention Day, we want our community to know that we do not take these feelings lightly. You deserve to be heard, supported and reminded that you do not have to face your darkest moments alone.

Strong Minds offers therapy services, one-on-one coaching and free Walk and Talk services. Our support groups and workshops are also designed to create connection and provide the sense of community that so many people need during difficult times.

If you are looking for support or would like to learn more about our services, please send us a DM or email [email protected]. We are here for our community.

If you or someone you know is in crisis or thinking about su***de, call or text 9-8-8 for immediate su***de crisis support in Canada. If there is an immediate danger, call 9-1-1.

You matter. Your feelings matter. You are not alone.

***dePreventionDay ***dePrevention

09/10/2026

Strong Minds Swag is here for those who have been asking! 😍🩵

Our updated website makes it easy to access our shop and Strong Minds swag for the fall and winter!

Want to represent Strong Minds at local runs, community events or out on your daily walk? We will continue to add items with our signature logo and colours throughout the year.

Our laptop stickers, smart phone cases and water bottles are a great way to represent Strong Minds and our mission to bring mental and physical health and healing to our community every day.

Check out www.strongminds.co and show off your swag! 🖤

09/09/2026

Every moment is an opportunity to reflect on the progress you’ve made.

Every single moment.

Did you know Strong Minds offers personalized Fitness Based Therapy™️ services, designed to help you move, heal and feel more confident?

These include:
• Personal training tailored to your goals and abilities
• Yoga therapy to support mobility, relaxation and nervous system regulation
• Fitness-based therapy coaching that combines movement, mindset and emotional wellness

Whether you are rebuilding your strength, managing stress or simply ready to prioritize yourself, Amanda will meet you where you are and help you move forward.

Contact Strong Minds to learn more or book a session! [email protected]

09/08/2026

Have you explored the latest updates to www.strongminds.co? 🩵

Our refreshed website, fabulously designed by Respite Supervisor Sam Pronovost, makes it easier to learn about our services, explore respite care options, meet our team, read client stories and find the right support for you or your family!

These updates also provide clients and staff with clearer, more accessible information and a better way to stay connected with everything happening at Strong Minds.

Visit www.strongminds.co to explore the updated site and start your journey with Strong Minds 🤍

We are growing 🩵🖤🤍As the need for our support services continues to grow, so does our Strong Minds team! We’re currently...
09/05/2026

We are growing 🩵🖤🤍

As the need for our support services continues to grow, so does our Strong Minds team!

We’re currently looking for passionate, reliable, and compassionate individuals who genuinely care about making a difference in the lives of others.

We are hiring:
• Support Workers
• Social Workers
• Personal Support Workers (PSWs)

Whether you’re helping someone build independence, supporting their mental and emotional well-being, or simply being a consistent and positive person in their corner — the work you do matters.
If you’re looking for meaningful work, a supportive team, and the opportunity to make a real impact in our community, we’d love to hear from you!

Send your resume to [email protected]
- Sault Ste. Marie & surrounding area

Know someone who would be a great fit? Tag them or share this post! 🩵

Today, on International Overdose Awareness Day, we remember the lives lost to overdose, stand alongside those who are gr...
08/31/2026

Today, on International Overdose Awareness Day, we remember the lives lost to overdose, stand alongside those who are grieving, and recognize every person who continues to fight for recovery. 💜

Behind every statistic is a person, a family, a friend, and a story that matters.

Overdose can affect anyone, and stigma should never stand in the way of someone seeking help. Compassion, connection, education, harm reduction, and accessible mental health and substance use supports can save lives.

At Strong Minds, we believe every person deserves to be met with dignity and without judgment. We remain committed to creating spaces where people feel supported, seen, and reminded that asking for help is a sign of strength.

We are proud to support SOYA (Save Our Young Adults) this evening for the walk at 5pm from city hall to the Bondar Pavilion, and will be taking part in the event at the Pavilion until 8pm tonight. We hope to see you there.

Address

796 Queen Street East
Sault Sainte Marie, ON
P6A2B1

Telephone

+17059873825

Website

Alerts

Be the first to know and let us send you an email when Strong Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strong Minds:

Shortcuts

Share

Category