06/03/2026
🏃♀️🌎 Global Running Day 🌎🏃♂️
Whether you’re training for a race, jogging around the block, chasing a new personal best, or simply getting outside for some fresh air—today is a great reminder that every step counts.
Running can help support:
✔ Cardiovascular health
✔ Mental well-being and stress relief
✔ Strength and endurance
✔ Bone health
✔ Better sleep and energy levels
But remember: aches, pains, and injuries don’t have to be part of the journey.
Our team at Summerside Integrative Care Clinic is here to help keep you moving with:
💙 Physiotherapy
💙 Chiropractic Care
💙 Registered Massage Therapy
💙 Acupuncture
💙 PEMF Therapy
Happy Global Running Day! Tell us below: what’s your favourite place to run on PEI? 👇🏃♀️🏃♂️