Elevate Therapy

Elevate Therapy Individual, Couples, Family, and Group psychotherapy services provided locally in Thunder Bay and virtually across Ontario.

Book your free 15-minute phone consultation!

08/21/2026

A little movement can go a long way ✨

For many of us, fidgets and sensory tools can make it easier to concentrate, organize thoughts, regulate emotions, or simply feel more at ease. They can also just be satisfying, enjoyable, or fun to use!

There's no "right" way to engage in a session. If having something to fidget with helps, you'll find plenty of options around our office.

Here are a few favourites from our team, which one would you choose? 😊

Losing a pet can change the rhythm of everyday life in ways others don't always see.Whether your loss was recent, years ...
08/19/2026

Losing a pet can change the rhythm of everyday life in ways others don't always see.

Whether your loss was recent, years ago, or you're navigating anticipatory grief, the impact of losing a pet is real, and you don't have to move through it alone.

If you're looking for support, please visit our website to learn more about our Pet Loss Support Group and upcoming group dates 🤎

You do not need to come into therapy with everything already mapped out. For a lot of people, the first step is simply k...
08/17/2026

You do not need to come into therapy with everything already mapped out. For a lot of people, the first step is simply knowing that something feels off, heavy, confusing, or hard to carry alone.

From there, therapy can be a place to sort through what’s going on, name what matters most, and figure out your goals together, one step at a time.

08/14/2026

Grief after the loss of a pet can feel incredibly isolating, even though it's an experience so many people share.

In this video, Allie shares why facilitating our Pet Loss Support Group is work that's so close to her heart.

If you're navigating the loss of a pet, this group offers a space to connect with others who understand.
Visit our website to learn more and view upcoming dates. 🤍

08/12/2026

Help yourself to a little something while you wait ☕🧃🍪

Good news: Our team is currently accepting new clients! ✨Whether you're looking for support for yourself, your relations...
08/07/2026

Good news: Our team is currently accepting new clients! ✨

Whether you're looking for support for yourself, your relationship, or your family, we're here to help you find the care that's right for you 🤍

Learn more : https://www.elevatetherapy.ca/

Thinking about therapy? 💭 Our free 15-minute consults can help you get started.Learn more or book a consult here: https:...
08/06/2026

Thinking about therapy? 💭 Our free 15-minute consults can help you get started.

Learn more or book a consult here: https://www.elevatetherapy.ca/

Losing a pet is hard, and you don't have to carry it alone. 🤍Our Pet Loss Support Group is here for anyone looking to co...
08/05/2026

Losing a pet is hard, and you don't have to carry it alone. 🤍

Our Pet Loss Support Group is here for anyone looking to connect and share with others who understand.

📅 August 25, 2026
🕕 6:00 PM
📍 Elevate Therapy or virtually
💛 Pay-what-you-can / by donation
📝 Call to Register | Limited spots available | Ages 15+

In Arlo's honour, all proceeds will be donated to:
🐾
🐾 Thunder Bay Veterinary Hospital

We're closed today for the Civic Holiday. See you tomorrow 🤎
08/03/2026

We're closed today for the Civic Holiday. See you tomorrow 🤎

Happy International Friendship Day! 🤍Here's to finding your people, whatever that looks like.
07/30/2026

Happy International Friendship Day! 🤍

Here's to finding your people, whatever that looks like.

Address

29 Cumberland Street South
Thunder Bay, ON
P7B2T4

Telephone

+18076224357

Website

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