Gambling & Behavioural Addictions Program

10/10/2026

Free online event.. here’s more information 🙂
A 6-step journey to understand your trauma, regulate your nervous system, rebuild self-trust, create healthier relationships, and experience lasting emotional freedom

With the world's leading experts in trauma recovery

Dr. Gabor Maté, Dr. Andrew Huberman, Dr. Bessel van der Kolk, Marisa Peer, Alain de Botton, Anna Runkle and a special guest testimony from Ashley Judd.
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https://mentorshow.com/events/lp/healing-days-2-vancouver?fbclid=IwZnRzaAU2dEhleHRuA2FlbQIxMQBwZG9mBWZkaWQWUQBZ84_uSeCQ5ihBRGULiBWgMn_F9XNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4KOL5HTKuvWbOwL_kGdHlrZrdNrwUJeJUKxIEQD1mXnZOxuVm26482OB5okw_aem_niZQMm8OcsCdyUBSiGlxew

With the world's leading experts in trauma recovery Dr. Gabor Maté, Dr. Andrew Huberman, Dr. Bessel van der Kolk, Marisa Peer, Alain de Botton, Anna Runkle and a special guest testimony from Ashley Judd.

10/06/2026

Happy Monday ✨

Always 🥰✨
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10/06/2026

Check it out ‼️

Checkout our upcoming "SKILLS 101" workshop! Happening in one week.

This psychoeducation session will focus on how to deal with big feelings, bad days, and the general stuff that brings youth down. Move past "deep breaths" and into functional, useful strategies for coping with whatever life decides to throw at you.

Registration is required so please email [email protected] to register. If you have any trouble registering, just call the Hub (807) 624-2025 and we will register you.

09/29/2026

Tips to Help with Anxiety

09/29/2026

09/23/2026

Hey 👋 we’re here in the agora today!! Come say hi ☺️ & play our plinko game!

08/31/2026

Check it out & save the date parents! ⬇️

The Lakehead District School Board Parent Involvement Committee presents Parenting in the Digital Age with Jake Ernst

Today's parents are faced with an unprecedented challenge: to parent and raise their kids in the age of the internet. Participants will come away with tips and tools for raising resilient and responsible kids at a time where screens and smartphones are a fixture in their social life.

Stream this Virtual Presentation with Jake Ernst on September 24, 2026, at 6:30pm by scanning the QR code or visiting https://www.lakeheadschools.ca/event/pic-virtual-presentation-by-jake-ernst/

08/27/2026

Meta will enforce a two-hour daily limit on Instagram and Facebook for children as part of a record $17.1B settlement with 29 states over social media addiction claims: variety.com/2026/digital/news/meta-pay-17-billion-settlement-29-states-ags-social-media-addiction-1236843725/

• The “Productive Pauses” for children include mandatory pauses after 15 minutes of continuous use and again at 60 and 90 minutes to interrupt endless scrolling

• “Nighttime blocks” restricting children’s access from 12:00 a.m. to 6:00 a.m.

• Limited school-time access for children, eliminating push notifications on weekdays from 8:00 a.m. to 3:00 p.m. during the school year

• Robust age assurance measures to more effectively verify the age of young users

• Safer, age-appropriate content controls, including stronger safeguards against bullying, content promoting eating disorders, and content related to su***de and self-harm

• Stronger, more user-friendly parental controls

• Limits on social comparison features, including beauty filters and visible “like” counts, that have been linked to poor mental health outcomes in kids and teens

• Both the implementation and effectiveness of the features will be regularly assessed by an independent auditor and the settling states

05/21/2026

Instants -New Instagram Feature

Along with Vanish Mode, Live Mapping, and Multiple Accounts available.

Instagram is really not on your child’s safety team.

How to? Click the paper plane icon to enter chats. Click pictures in lower right hand corner to start instants.

Happy Parenting,

Officer Gomez

05/07/2026

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗹𝗼𝘄 𝗺𝗼𝗼𝗱, 𝗼𝘃𝗲𝗿𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴, 𝗼𝗿 𝗮𝗻𝘅𝗶𝗲𝘁𝘆?

We all need a little help sometimes.

If you’re 18+, you can access free, short-term cognitive-behavioural therapy (CBT) through the 𝗢𝗻𝘁𝗮𝗿𝗶𝗼 𝗦𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 (𝗢𝗦𝗣) program:

✅ flexible care with in-person and virtual options
✅ includes self-led resources or therapy sessions to learn coping strategies

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗻𝗲𝗮𝗿𝗲𝘀𝘁 𝗢𝗦𝗣 𝗻𝗲𝘁𝘄𝗼𝗿𝗸 𝘁𝗼𝗱𝗮𝘆: ontariohealth.ca/clinical/mental-health-addictions/structured-psychotherapy