Redbird Therapy Centre

Redbird Therapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redbird Therapy Centre, Psychotherapist, 720 Spadina Avenue, Suite 509, Toronto, ON.

🧠 Psychotherapy & Coaching Services
✨ Supporting You in Creating Change in Your Mental Wellness
📞 Book a Complimentary Consultation!
✨ For Our Hope-Building Project

06/05/2026

Something meaningful is coming up at Redbird Therapy Centre 🌱

Join our Kutana Info Session to learn about Kutana Wema—an experiential learning opportunity rooted in cultural exchange, lived experience, and trauma-informed practice.

We’ll explore what the program offers, what participation looks like, and how it supports reflection, connection, and personal growth.

📅 Sunday, June 14, 7 pm EST
📍 Register here: https://loom.ly/FOzn_G0

Open to anyone curious about this unique initiative. We’d love to have you join us.

Redbird is excited to continue offering our Low Cost Therapy Clinic throughout the year. This is an important reflection...
06/04/2026

Redbird is excited to continue offering our Low Cost Therapy Clinic throughout the year. This is an important reflection of our commitment to increasing access to high-quality, affordable, culturally responsive psychotherapy for our community.

It’s our pleasure to welcome Reem, Anu, Rebekah, Maggie, Muznah, and Siobhan as they begin their practicum placements with Redbird Therapy Centre. Each of them brings their unique perspective, curiosity, and dedication to the work, along with a genuine desire to support others in meaningful ways. As they grow in their practice with the guidance of supervision, they will offer compassionate, client-centered care and play an important role in our clinic community.

We’re so glad to have them with us. Please join us in welcoming them to Redbird!



We’re excited to introduce our newest blog ✨Somatic Therapies: Listening to the Body in HealingAt Redbird Therapy Centre...
06/03/2026

We’re excited to introduce our newest blog ✨

Somatic Therapies: Listening to the Body in Healing

At Redbird Therapy Centre, we often talk about the mind-body connection — and somatic therapy is one of the ways we bring that connection into practice.

This new blog explores how healing isn’t only about talking or thinking through our experiences, but also about learning to notice, understand, and work with what our bodies are holding 💛

Somatic approaches invite us to slow down, tune in, and reconnect with the body as a source of information, safety, and healing.

Read more here 👉 https://loom.ly/roesc2E 🌿

During April 2026, Wema Centre continued its work of rescue, care, and community support through a range of meaningful i...
06/02/2026

During April 2026, Wema Centre continued its work of rescue, care, and community support through a range of meaningful interventions.

Two girls were admitted into care, and one was successfully reunified with her caregivers after being found lost and vulnerable. The team also supported children participating in a county-level leadership forum, where one child demonstrated resilience by earning a committee role.

Staff responded to urgent health needs in the community, providing medical support, grief counselling, and assistance to families following a tragic loss. Outreach efforts also extended to individuals needing nutritional support during treatment, reflecting Wema Centre’s commitment to holistic, responsive care.

We extend deep gratitude to the staff for their compassion, dedication, and steady presence in the lives of those they serve 💛

🔗https://us.list-manage.com/bqkX06WuMaF?e=e8c9e04fef&c2id=3d8344c3b13ab53b7715bc9712e9dced

What are you carrying into today — and what can you gently put down?Even one small pause can shift how we move through t...
06/01/2026

What are you carrying into today — and what can you gently put down?

Even one small pause can shift how we move through the day 💛

05/30/2026

In our educational video Mind Body Connection, our associates explore what it means to heal the mind–body connection within a therapeutic space.

We discuss the importance of working with the body as part of overall wellbeing, and how this can support a more grounded, aligned way of living ✨

Healing often involves gently unlearning old narratives of danger and helping the nervous system reconnect to present-moment safety.

It also means allowing ourselves to feel the full range of emotions again.

Are you a new clinical supervisor supporting students or other mental health professionals? Perhaps you’re a seasoned su...
05/30/2026

Are you a new clinical supervisor supporting students or other mental health professionals? Perhaps you’re a seasoned supervisor looking for greater connection, consultation, and community.

Supervision can be deeply rewarding—and it also carries significant clinical responsibility. This group offers a dedicated space to strengthen your supervisory skills, reflect on what’s emerging in your role, and connect with other supervisors who understand the work.

Join a small, closed group led by experienced supervisors from Redbird Therapy.

Learn more and register: https://forms.gle/LJptobiyvuCxtFny6


Redbird was so pleased to have Devanshi Mishra, founder of Oorja Danceworks, perform a Kathak piece at Healing in Contex...
05/29/2026

Redbird was so pleased to have Devanshi Mishra, founder of Oorja Danceworks, perform a Kathak piece at Healing in Context: Rangotsav last fall. We are now happy to be celebrating Devanshi studio’s launch with all of you!

Step into movement, culture, and community at Oorja Danceworks. From high-energy Bollywood and Bhangra to graceful semi-classical and contemporary fusion, Oorja offers classes and workshops for all levels in a welcoming, judgment-free space. Whether you’re dancing for fitness, confidence, creativity, or pure joy, there’s a place for you on the floor.

Open now at 717 Queen St E, Unit 202, Toronto, ON

Although therapy often involves talking, it is much more than “talk therapy.”People sometimes describe their past experi...
05/28/2026

Although therapy often involves talking, it is much more than “talk therapy.”

People sometimes describe their past experiences as only having “talk therapy,” but therapy should never be just a space to vent or talk things through without direction.

Being heard and validated is an essential part of the process. At the same time, meaningful therapy also includes reflection, insight, skill-building, and support for change and growth. 💛

Our second Chai & Connect gathering of the year had a wonderful turnout! 🌿 It was a meaningful gathering of 15 South Asi...
05/27/2026

Our second Chai & Connect gathering of the year had a wonderful turnout! 🌿 It was a meaningful gathering of 15 South Asian Allied Health providers and community leaders, focused on conversations about building intersectional community spaces and strong cross-referrals 🤝. Thank you to Mayil Coffee House ☕ for the warm hospitality, chai 🫖, and welcoming atmosphere.

Our next Chai & Connect gathering will be on July 20, 2026 📅

Registration is open! ✨

Come enjoy networking on the patio 🌤️ at Mayil Coffee House.

While the event is free, registration is required to reserve your spot 🎟️

🔗https://us.list-manage.com/UYqMjwiZwO8?e=e8c9e04fef&c2id=3d8344c3b13ab53b7715bc9712e9dced

Address

720 Spadina Avenue, Suite 509
Toronto, ON
M5S2T9

Telephone

+14169127087

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